TEAM: The Slimsons (November)
Replies
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            Daily Post
 Sunday -10/31
 Track yes
 Calories yes
 Exercise no
 Water 100oz
 Monday -11/1
 Track yes
 Calories yes
 Exercise yes 2 hours cooking & food prep
 Water 80oz
 Goals/Comments:
 Yesterday was a sad and emotional day; we laid my oldest nephew to rest 😪. So I indulge in a glass of wine with my vegan brownie. So back on track today. 
 😦😦❤❤5
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            Daily Post Monday
 Track: Yes
 Calories: Yes
 Exercise: Yes, 1 hour weightlifting, 2 miles walking
 1
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            Daily Post
 Sunday -10/31
 Track yes
 Calories yes
 Exercise no
 Water 100oz
 Monday -11/1
 Track yes
 Calories yes
 Exercise yes 2 hours cooking & food prep
 Water 80oz
 Goals/Comments:
 Yesterday was a sad and emotional day; we laid my oldest nephew to rest 😪. So I indulge in a glass of wine with my vegan brownie. So back on track today. 
 😦😦❤❤
 @gjaholy33 I'm sorry to hear that. May he rest in peace.1
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            Daily Post
 Sunday -10/31
 Track yes
 Calories yes
 Exercise no
 Water 100oz
 Monday -11/1
 Track yes
 Calories yes
 Exercise yes 2 hours cooking & food prep
 Water 80oz
 Goals/Comments:
 Yesterday was a sad and emotional day; we laid my oldest nephew to rest 😪. So I indulge in a glass of wine with my vegan brownie. So back on track today. 
 😦😦❤❤
 @gjaholy33 I'm sorry to hear that. May he rest in peace.
 Thanks0
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 Greatchublet25
 Tuesday, Nov 2
 PW 139.8
 CW: 137.8. .. . .I had my post-cancer checkup yesterday and talked to the doctor about my weight loss (I've been losing at least 2 pounds every single week since late March) and she didn't seem concerned, and thought I was doing great. But if I keep losing weight once I hit my goal, or if I had a pigout week and still lose weight, I'm to book a CT scan. Who would ever think I'd be concerned about losing MORE weight than expected???1
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            Daily Post
 Sunday -10/31
 Track yes
 Calories yes
 Exercise no
 Water 100oz
 Monday -11/1
 Track yes
 Calories yes
 Exercise yes 2 hours cooking & food prep
 Water 80oz
 Goals/Comments:
 Yesterday was a sad and emotional day; we laid my oldest nephew to rest 😪. So I indulge in a glass of wine with my vegan brownie. So back on track today. 
 😦😦❤❤
 Sometimes we need that little indulgence. Glad to see your back on track. So sorry for your loss prayers to you and your family.2
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            JEEPKAT 1
 Week 1
 PW = 197.4
 CW= 196.82
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            Daily Post
 Sunday -10/31
 Track yes
 Calories yes
 Exercise no
 Water 100oz
 Monday -11/1
 Track yes
 Calories yes
 Exercise yes 2 hours cooking & food prep
 Water 80oz
 Goals/Comments:
 Yesterday was a sad and emotional day; we laid my oldest nephew to rest 😪. So I indulge in a glass of wine with my vegan brownie. So back on track today. 
 😦😦❤❤
 Sad to hear . 🙏 Prayers for you and your family..1
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            Daily Post Sunday
 Track: Yes
 Calories: Yes
 Exercise: Arrange my room stuffs but dint record it.
 Daily Post Monday
 Track: Yes
 Calories: Yes
 Exercise: No
 Daily Post Tuesday
 Track: Yes
 Calories: Yes
 Exercise: 55 minutes walking + 5 minutes stairs walking( I have to increase stairs walking for my lower body ,especially for my hips).
 0
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            Daily Post (Tuesday )
 Track: Yes
 Calories: No
 Exercise: No
 Goals/Day/Comments: barely made step goal but was going by phone not Fitbit as the band I changed it to yesterday irritated my wrist.0
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            Daily Post Tuesday
 Track yes
 Calories yes and under
 Exercise yes treadmill and yardwork0
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            Daily Post Tuesday
 Track: Yes
 Calories: Under
 Exercise: 34 minutes outdoor walking
 0
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            Daily Post Tuesday 11-2-2021
 Track: Yes
 Calories: Yes, Under
 Exercise: Yes
 Comments: Woke up in terrible pain today. I went shopping at Costco this morning.
 @gjaholy33 I'm sorry for the loss of your family member, heart felt prayers sent your way.1
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            November Week 1 - Tues, 11/2
 Track: No
 Calories: Way over
 Exercise: None0
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            Daily Posts
 Monday
 Track: Yes
 Calories: Over
 Exercise:No
 Tuesday
 Track: Yes
 Calories: Under
 Exercise: 7,500 Steps0
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 Yesterday was a sad and emotional day; we laid my oldest nephew to rest 😪. So I indulge in a glass of wine with my vegan brownie. So back on track today.
 I'm so sorry to hear about this, Gloria. 1 1
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            Daily Post
 Tuesday
 Track: yes
 Calories: under
 Exercise: yes0
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            @gjaholy33
 I'm so sorry Gloria. My deepest sympathy to you and your family1
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 Nice lossJEEPKAT 1
 Week 1
 PW = 197.4
 CW= 196.8Daily Post Tuesday 11-2-2021
 Track: Yes
 Calories: Yes, Under
 Exercise: Yes
 Comments: Woke up in terrible pain today. I went shopping at Costco this morning.
 @gjaholy33 I'm sorry for the loss of your family member, heart felt prayers sent your way.
 Hang in there. Hope the pain lessens for you.0
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            Daily check in
 Tues 11/2
 Tracked yes
 Calories slightly over
 Exercise yes 45 min no walk with the dog0
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            Hey guys, would anyone like to be Co-Captain and help me keep up with the weights and daily posts tallys? I have been trying to help other teams who don't have a Captain at all and if anyone is able to help me with this team, I'd really appreciate the help 
 I can try it if you’d like. And if it becomes too much for me I will let you know. What exactly needs to be done?
 @vicky2767 Sorry I just saw this and I could use the hands still if you want. We still have one team without a captain altogether and I've been trying to make sure they're taken care of. So I can still use hands here if you're up for it.
 I just send you the spreadsheets and you help keep tallys, weights and daily posts whenever you have a free moment and I like to try to respond to as many posts as I can to help motivate others, which you already do. I just need a gmail email address if you're up for it.0
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            Daily Post Tuesday
 Track: Yes
 Calories: Yes
 Exercise: Yes, 45 mins weightlifting, 2 miles walking.
 Comments: On the struggle bus again. I should just get my license to drive the bus since it's becoming a daily theme.2
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            Bemybestby60
 November Challenge Week 1
 Wednesday weigh in
 Previous weight 186
 Current weight 184.53
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            WooHoo!! I didn't actually count myself in onederland until I was under 200 fully dressed like I would be at the doctor's office. Today that happened. It's really encouraging. My next appointment is December 3rd with my main 2 doctor's on the same day. I am so happy today! I've also been rummaging in my closet and I'm able to wear most things in there now. I'm wearing an XL Blouse today. I won't buy new clothes until what I own is just too big to wear, with the exception of under things and then not too many at that.3
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            WooHoo!! I didn't actually count myself in onederland until I was under 200 fully dressed like I would be at the doctor's office. Today that happened. It's really encouraging. My next appointment is December 3rd with my main 2 doctor's on the same day. I am so happy today! I've also been rummaging in my closet and I'm able to wear most things in there now. I'm wearing an XL Blouse today. I won't buy new clothes until what I own is just too big to wear, with the exception of under things and then not too many at that.
 @jeepkat1 Congrats!2
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            Bemybestby60 wrote: »Bemybestby60
 November Challenge Week 1
 Wednesday weigh in
 Previous weight 186
 Current weight 184.5
 @Bemybestby60 Nice job!1
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            Daily Post
 Wednesday
 Track: yes
 Calories: yes, under
 Exercise: walking0
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            Bemybestby60 wrote: »Bemybestby60
 November Challenge Week 1
 Wednesday weigh in
 Previous weight 186
 Current weight 184.5
 @Bemybestby60 Nice job!
 😊 Thanks0
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            Daily Post Wednesday
 Track yes
 Calories yes and over
 Exercise yes treadmill0
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