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TEAM: Belly Flats (November)

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  • leni1us
    leni1us Posts: 870 Member
    Wednesday, 11/2
    Track: Yes
    Calories: Yes
    Exercise: Yes - 30 minute HIIT class this morning
    Goals/Day/Comments: Stay on track, and continue to record EVERYTHING.
  • frankwbrown
    frankwbrown Posts: 13,038 Member
    Daily Post: Thursday
    Track: Yes
    Calories: Yes
    Exercise: Yes: 🤽‍♂️65 min;🏊‍♂️2000 yds;👣5.1k steps
    Goals/Day/Comments:
  • frankwbrown
    frankwbrown Posts: 13,038 Member
    frankwbrown
    Friday, November week 1
    PW: 233.0
    CW: 234.1 (-1.1 lbs; -0.49%)
  • leni1us
    leni1us Posts: 870 Member
    Thursday, 11/5
    Track: Yes
    Calories: Yes
    Exercise: Yes - 30 minute HIIT class this morning
    Goals/Day/Comments: More of the same - stay on track, and continue to record EVERYTHING.
  • Colleen790
    Colleen790 Posts: 813 Member
    Colleen790
    November week 2
    PW 162.7
    CW 163.1
    Not focused this week. Tuesday night I scalded myself by spilling a pot of hot water on my arm. The pain was excruciating. Had to go to Emergency at the hospital.
  • tina9572
    tina9572 Posts: 203 Member
    Tina9572
    november week 1

    PW : 168,4
    CW : 168,8
  • ToadstoolBetty
    ToadstoolBetty Posts: 292 Member
    ToadstoolBetty
    Saturdays
    PW 171.6
    CW 171.6

    I see this is our new home now
  • looneycatblue
    looneycatblue Posts: 1,485 Member
    edited November 2021
    Daily Post (Thu)
    Track: Yes
    Calories: Yes - under
    Exercise: Yes - 30 min walk, 10k+ steps

    Daily Post (Fri)
    Track: Yes
    Calories: Yes - under
    Exercise: Yes - 20 min walk, + 3 games of bowling, 12k+ steps

    Comments / Goals: Still just trying to keep it simple, move more, eat less calories, track everything... for this week, starting today, going to try and eat 5 servings for fruits and veggies each day. (@cormierannie , thank you for this idea)
  • looneycatblue
    looneycatblue Posts: 1,485 Member
    looneycatblue
    Sat 11/6, week 1
    PW 170.2
    CW 168.8

    I am happy to be back into the 160's, 150's here I come! :)
  • looneycatblue
    looneycatblue Posts: 1,485 Member
    Colleen790 wrote: »
    Colleen790
    November week 2
    PW 162.7
    CW 163.1
    Not focused this week. Tuesday night I scalded myself by spilling a pot of hot water on my arm. The pain was excruciating. Had to go to Emergency at the hospital.

    @Colleen790 OUCH! How are you feeling today? ((( HUGS )))
  • looneycatblue
    looneycatblue Posts: 1,485 Member
    ToadstoolBetty wrote: »
    ToadstoolBetty
    Saturdays
    PW 171.6
    CW 171.6

    I see this is our new home now

    So happy that you found us!
  • looneycatblue
    looneycatblue Posts: 1,485 Member
    leni1us wrote: »
    Thursday, 11/5
    Track: Yes
    Calories: Yes
    Exercise: Yes - 30 minute HIIT class this morning
    Goals/Day/Comments: More of the same - stay on track, and continue to record EVERYTHING.

    Good Plan! Me too, just trying to keep it simple!
  • looneycatblue
    looneycatblue Posts: 1,485 Member
    cormierannie wrote: »
    cormierannie
    Track: yes
    Calories: yes- under
    Exercise: yes 120 minutes: walking and dancing
    My goal for the day was to get at least 5 servings of fruits and vegetables. I have met that goal.

    I might try this for this coming week... I do eat a lot of fruits and veggies, however not everyday... this is a great daily goal!
  • looneycatblue
    looneycatblue Posts: 1,485 Member
    We are missing some check-ins:
    Sun 10/31
    @Augos
    @Pumpitusa

    Fri 11/5
    @leni1us

    Sat 11/6
    @Calli1616
    @Kitty2Kats2
    @waterlily1290

  • frankwbrown
    frankwbrown Posts: 13,038 Member
    Daily Post: Friday

    Track: Yes
    Calories: Yes
    Exercise: Yes: 💗21 min;🚶‍♂️2.5 mi;👣9.6k steps
    Daily Post: Saturday

    Track: Yes
    Calories: Yes
    Exercise: Yes: 🤽‍♂️70 min;🏊‍♂️1800 yds;👣4.6k steps
  • leni1us
    leni1us Posts: 870 Member
    looneycatblue wrote: »
    We are missing some check-ins:
    Sun 10/31
    @Augos
    @Pumpitusa

    Fri 11/5
    @leni1us

    Sat 11/6
    @Calli1616
    @Kitty2Kats2
    @waterlily1290

    Here ya go...

    leni1us
    Friday
    Previous Weight: 150.6
    Current Weight: 149.4
  • leni1us
    leni1us Posts: 870 Member
    Saturday, 11/6
    Track: Yes
    Calories: Yes
    Exercise: Not today
    Goals/Day/Comments: I'm going to focus on water.
  • Colleen790
    Colleen790 Posts: 813 Member
    looneycatblue wrote: »
    Colleen790 wrote: »
    Colleen790
    November week 2
    PW 162.7
    CW 163.1
    Not focused this week. Tuesday night I scalded myself by spilling a pot of hot water on my arm. The pain was excruciating. Had to go to Emergency at the hospital.

    @Colleen790 OUCH! How are you feeling today? ((( HUGS )))

    Thank you. It's been a while since I've experienced pain like that. Went to the doctor today for a dressing change. They said its healing well.
  • Jodee2021
    Jodee2021 Posts: 60 Member
    PW 186
    CW 186
  • waterlily1290
    waterlily1290 Posts: 43 Member
    Waterlily1290
    PW 146
    CW 146
  • Calli1616
    Calli1616 Posts: 1,922 Member
    Calli1616

    PW 173,7
    CW 179.3
  • barrett550
    barrett550 Posts: 21 Member
    Barrett550

    PW 229
    CW 231

    I have had such a tough week mentally, I'm completely drained, and cannot find the energy to move.....I feel like I've let myself down this week! 😪
    I'm gonna pick myself up tho, start again now, hopefully this time next week I'll see an improvement mentally and on the scales
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    TypingToaster
    November Week 2
    Previous Weight: 346.2
    Current Weight: 345.6
  • cormierannie
    cormierannie Posts: 5,479 Member
    Sunday
    Calories: yes- under
    Track: yes
    Exercise. 120 minutes; 10,000 steps
  • frankwbrown
    frankwbrown Posts: 13,038 Member
    Daily Post: Sunday

    Track: Yes
    Calories: Yes
    Exercise: Yes: (🤽‍♂️75 min;🏊‍♂️2200 yds;🚶‍♂️3.1 mi;👣12.1k steps)
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    WA_Teacher
    Nov. 7th
    Previous Weight: 228
    Current Weight: 228
  • Colleen790
    Colleen790 Posts: 813 Member
    Monday
    Calories Yes under
    Track Yes
    Exercise just housework
  • dheliason
    dheliason Posts: 316 Member
    dheliason
    November week 2
    Monday
    PW: 155.6
    CW: 154.4
  • leni1us
    leni1us Posts: 870 Member
    Sunday 11/7
    Track: Yes
    Calories: Yes
    Exercise: Not today
    Goals/Day/Comments: Continue to focus on water. I didn't do so good yesterday.
  • AB0215
    AB0215 Posts: 7,141 Member
    uajb1oebcn7f.gif
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    This Week's Winners (posted 6-7 times):

    No daily posters last week, who will will for this week?!
    mdls2vxf2leb.gif

    Week 1 Results have been posted.

    Congrats to our top 3:
    1st - @looneycablue. - 0.82%
    2nd - @leni1us. - 0.80%
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