TEAM: The Big Butt Theory (December)
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Thursday 9 December
Track: yes
Under: yes
Exercise: yes
Weigh in Week 2
PW: 148
CW: 147.42 -
DaffyGirl88 wrote: »Thursday 9 December
Track: yes
Under: yes
Exercise: yes
Weigh in Week 2
PW: 148
CW: 147.4
@DaffyGirl88 Nice loss this week, but more importantly, it is heading in the right direction now! I know you would probably prefer fast and faster, but you got slow and steady, instead.3 -
rawrxamberx wrote: »(Daily Post - Thurs. Dec 9)
Logged: yes
Under: yes
Exercise: no
Water: 6 cups
I’m officially gonna do daily posting again! I need to do what it takes to keep me on track and this really helps to reflect!
@rawrxamberx Sounds great! We'd love to have you!
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ForLangston wrote: »
@ForLangston In the same neighbourhood, so not terrible. However, I do hear the "south" side of town has promise!2 -
Thursday, December 9th
logged: yes
under: yes
exercise: no
steps: 11,310
water: 8 cups
Although I do realize that exercise is important for one's overall health, for right now I am able (for the most part) to get enough steps just doing things around the house to be able to stay comfortably in a deficit. It really is something I am going to start adding in come the New Year. To get through December, though, I am keeping it simple. Even my food is pretty repetitive these days and I am using frozen meals to help with that.
Now when I say "comfortably" in a deficit, I am embracing the hunger; meaning I am okay to be a little hungry. It also helps to remind me that I am actively trying to lose weight right now, not just hoping to or thinking about it. When I am more than a little hungry, I think about what I have eaten so far and how much water I have consumed to help me decide what goes in my mouth next! All very conscious actions.4 -
[quote="kristiekay196Just catching up with the thread.
@rawrxamberx Thank you for the kindness! Remember to show yourself some of that too!
@HASWLRS Parent issues are so tough. I hope you find some peace soon.
To everyone (me included): Give yourself some grace. We're all here to ultimately take care of ourselves. Little slips will happen. Progress, not perfection!
Thank you for the reminder to live with grace2 -
daily report for dec9
log yes
under yes
exercise yes
Hi everyone. I've been catchup up on our posts. It's heartwarming to see so many of you (us) continue to post in what can be a challenging month. Keep being good to yourself. Strive to do what is best for your body and your mind, but most important be kind to yourself when ideals and realities do not always align3 -
Can I just say this is a great group of ladies we have here?!!
(And if there is a man among us, I apologize.....you're great , too!!)5 -
Ashleymullo6195
Excersize - yes
Logged food - yes
Under calories - yes3 -
Missing Weigh-Ins for Week #2
@dracocapricorn (Sunday)
@lawyerette (Thursday)
@brandi_84 (Friday)
@cmhubbard92 (Friday)
@maryc11 (Friday)
On Deck for a Saturday Weigh-In
@ashleymullo6195
@ me
Didn't weigh-in week #1, probably not interested in the Challenge, but this is your last chance in case you are reconsidering:
@fatoo_
@kkay2345
@kwag25
@murdog3t
@PermissionGranted2 -
Weigh in: 190.03
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Friday, Dec 10
Logged: yes
Under: yes, with a *
Exercise: yes. Walked
* I increased my daily goal to 1500. I was regularly hitting 1200 - 1300 not eating back exercise calories for the last 4 months and averaging 2 pounds a week until this last week and a half, where I'm stuck at 201. I started strength training at the beginning of Nov and am up to 3 days a week now. I should have recalculated my calories when I started that. But now I'm starting to feel worn out and fatigued, so all signs point to under eating.4 -
(Daily Post - Fri. Dec 10)
Logged: yes
Under: no
Exercise: yes
Water: 9 cups
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Update
Hii
About my wt scale issue, I cross check it with one of my relative's scale and the new scale I'm using is showing similar wt as this relative's wt scale.
So my cw is 218lbs.. as of just now
And I will be posting wt as per my new scale
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Friday 10 December
Track: no
Under: no
Exercise: yes2 -
Update
Hii
About my wt scale issue, I cross check it with one of my relative's scale and the new scale I'm using is showing similar wt as this relative's wt scale.
So my cw is 218lbs.. as of just now
And I will be posting wt as per my new scale
@Fit_Prit Well, that is a nice little bit of news!1 -
rawrxamberx wrote: »(Daily Post - Fri. Dec 10)
Logged: yes
Under: no
Exercise: yes
Water: 9 cups
@rawrxamberx Well done on reporting your day, Amber. Were you close on your calories?1 -
Friday, December 10th
logged: yes
under: yes
exercise: no
water: 11 cups
steps: 11,383
Today is my son's 28th birthday, and he is coming over for dinner. He wants my fettuccine Alfredo, and I am not even Italian! I will not be having any as it is not low in calories!
WEIGH-IN
Dec 4th: 179.6
Today: 177.85
