Shape Shifters Team Chat - DECEMBER 2021

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  • I smell hash browns!!!!
  • jugar
    jugar Posts: 7,107 Member
    This week is Fat2Fit recruiting week! If you have any friends who might be interested in joining our team(s), now's the time. We can always use a few more to fight those statistics with us - keep going past the new year resolutions, keep losing weight, stop gaining it back afterwards.

    Here is the link - share away! And if you are already a member, you do NOT need to sign up again.

    https://community.myfitnesspal.com/en/discussion/10851675/registration-for-new-members-january-2022#latest
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 1,031 Member
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    December Week Three has concluded! Click on the link below to see how this week went for our group!


    Here's a sneak peek of how your team did last week...

    7iktsuhts2j5.png
  • jessicakrall8
    jessicakrall8 Posts: 2,950 Member
    @Yukie_OP Are you still walking with us?! Need your steps since Dec 11th! Please report in...haven't heard from you in quite a while!! We miss you! :smile:
    Jess
  • frankwbrown
    frankwbrown Posts: 7,225 Member
    frankwbrown
    daily step goal: 10,000
    12/24: Fri: 10,023
    12/25: Sat: 10,018
  • jessicakrall8
    jessicakrall8 Posts: 2,950 Member
    JessicaKrall8
    Monday Weigh-in
    PW: 303.3
    CW: 303.7

    Not as bad as I thought it would be...stupid Christmas cookies :neutral:
  • Chalmation
    Chalmation Posts: 2,356 Member
    Daily Step Goal: 8,000
    12/25: 9,895
    12/26: 12,329
  • izzyred9400
    izzyred9400 Posts: 550 Member
    @jessicakrall8 that's a tiny gain & it's Christmas,you will soon walk it off.Sorry it's been so long till I put my steps in.
    12/18 7,266
    12/19 5,180
    12/20 15,082
    12/21 16,269
    12/22 5,283
    12/23 14,832
    12/24 11,752
    12/25 5,283
    12/26 12,727
    Had a good day today,my husband went back to work & my 2 boys got the train to an away soccer game.I tidied & cleaned my front room & hall & did some laundry.Then I went to the gym,did a 20 min swim & relaxed in the steam room.The TV hasn't worked for 2 days so no excuse to sit in my easy chair all day !
    I feel your pain @Be_the_best_me_4_baby_no2
    It is easy to go on a slippery downward slope & throw in the towel if you get upset with a gain on the scale.I get your frustrations at people being home 24/7:Read my latest post,I cheer when all the 3 men in my life leave the house lol.You can do this,take control & make a plan.Youve got this 😊

    @Pupowl sorry your Bannana plant didn't survive but glad the group of deers did.Your walk & photos look amazing.Ivdont bother with houseplants I always seem to kill them off.I treat myself to flowers every now & again.

    @hipari I hope you don't get too poorly with covid & that your husband & baby stay healthy.I can't imagine how it must have been to be pregnant & give birth through covid.I think I would have been very worried if it was me.Its great that you can produce so much milk,you must be taking good care of yourself.I breast fed both my boys,yet I could only ever pump about 2oz so no respite for me.
  • Beka3695
    Beka3695 Posts: 4,134 Member
    jugar wrote: »
    Beka3695 wrote: »
    I would like to change back to Saturday weigh ins in January please! I guess you can’t teach an old dog new tricks.

    I'll change you over right away - next week you can go back to Saturday!

    OH THANK YOU!!!!! This made my day!
  • Beka3695
    Beka3695 Posts: 4,134 Member
    Hi crew!!!!

    I hope everyone had a wonderful Christmas. I am glad the house is empty again and the decorations are down. I did weigh this am... ugh. Actually not as bad as I thought it would be, but up again. I am back to tracking today. I made a delicious chicken and blue cheese wrap for lunch. It was DELICIOUS and only 253 cal.

    I am trying to recall some of the things I used to make and enjoy when I was on my way down... both times. I lost 72 lbs back in 2017 and 65ish in 2020. I have gained back 20 during 2021. It is obvious that I have the skills, but need to stay in check to maintain the loss and not just yo yo.

    I do not make New Year's resolutions, but I do feel like my new found resolve is coinciding. I am feeling very motivated today!!!
  • Yukie_OP
    Yukie_OP Posts: 149 Member
    @jessicakrall8 so late to weigh-in, sorry 😬 it's just been hectic
    Sat weigh-in:
    CW:137
    PW: 136

    Haven't done very well these past weeks. I knew it would be a busy season but, i didn't think I'd let myself slip so much. Lots of eating out and little to no walking (yikes). I've lost quite a bit of progress. Time to get back on track.

    Steps update:
    12/11 8992
    12/12 4407
    12/13 5201
    12/14 3862
    12/15 4083
    12/16 6015
    12/17 4039
    12/18 7273
    12/19 3543
    12/20 2836
    12/21 4625
    12/22 4570
    12/23 3225
  • Pupowl
    Pupowl Posts: 326 Member
    @izzyred9400
    Thank you! I have never really had plants to be honest. I only have a really old Sanseveria which is basically the easiest plant to own. I just give it some water whenever I remember, which is usually once every 3-4 weeks and that works well. :smiley: My new plants need a little more care. I think I will set an alarm on my phone so I don't forget to water them. I put them in bigger pots now and they look really nice so hopefully I can keep them going.

    Steps for Monday 27 Dec: 11.893
    I had a really quiet day. Don't really remember what I did, so nothing interesting. Still feeling a bit dizzy from stopping the meds, but mentally doing much better. Happy Tuesday everyone <3
  • Be_theBest_Me
    Be_theBest_Me Posts: 768 Member
    @jessicakrall8 that's a tiny gain & it's Christmas,you will soon walk it off.Sorry it's been so long till I put my steps in.
    12/18 7,266
    12/19 5,180
    12/20 15,082
    12/21 16,269
    12/22 5,283
    12/23 14,832
    12/24 11,752
    12/25 5,283
    12/26 12,727
    Had a good day today,my husband went back to work & my 2 boys got the train to an away soccer game.I tidied & cleaned my front room & hall & did some laundry.Then I went to the gym,did a 20 min swim & relaxed in the steam room.The TV hasn't worked for 2 days so no excuse to sit in my easy chair all day !
    I feel your pain @Be_the_best_me_4_baby_no2
    It is easy to go on a slippery downward slope & throw in the towel if you get upset with a gain on the scale.I get your frustrations at people being home 24/7:Read my latest post,I cheer when all the 3 men in my life leave the house lol.You can do this,take control & make a plan.Youve got this 😊

    @Pupowl sorry your Bannana plant didn't survive but glad the group of deers did.Your walk & photos look amazing.Ivdont bother with houseplants I always seem to kill them off.I treat myself to flowers every now & again.

    @hipari I hope you don't get too poorly with covid & that your husband & baby stay healthy.I can't imagine how it must have been to be pregnant & give birth through covid.I think I would have been very worried if it was me.Its great that you can produce so much milk,you must be taking good care of yourself.I breast fed both my boys,yet I could only ever pump about 2oz so no respite for me.

    Thank you so much 🥰💝
This discussion has been closed.