TEAM: The Slimsons (January)
Replies
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jpettigrew77 wrote: »Sorry have not been posting my accountability been in a little funk over the last week and a bit. Will get back on it this week. 😞
@jpettigrew77 It's completely optional, it's just one of those things that can help you think about it on a daily basis. For me, I'm always thinking about it, I just don't post it as often as I mean to.0 -
Daily Post Monday
Track yes
Calories yes and over
Exercise yes moderate walking1 -
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0
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January Week 2 - Mon, 1/10
Track: Yes
Calories: Under
Exercise: 27 min, 1 mi walk on greenway (with an endless rotation of Disney songs)1 -
Daily Post Monday
Track: Yes
Calories: Under
Exercise: 33 minutes indoor walking1 -
Monday 01/10
Tracked: Yes
Under Calories: Yes
Exercise: Yes, Ringfit Kickstart 2.0 day 11, arms, 21 minutes0 -
jpettigrew77 wrote: »jpettigrew77
January week 2
Sunday
Pw: 234.5
Cw: 233
Nice0 -
annacop1671 wrote: »User: annacop1671
Weigh in day: Monday
Week 2 (Jan.10)
PW: 220.6
CW: 216.8
Nice losses.debJB30
weigh in day Monday
PW: 167.9
CW: 165.8Hi my name is Vicky. I’ve been apart of this group for a few years now. The last 2- 2 1/2 years have really been a struggle for me with my weight gain and my motivation. Not to mention my mental health. But I am ready to do this. I have spent the last few months seeing a therapist and feel my mental health is starting to go in the right direction. I ready to make my physical Heath a priority too. Looking forward to 2022.
@vicky2767 Welcome back Vicky! I'm really glad you're getting the help you need. I see a therapist on and off too (on right now) and I can tell you that when my mental health isn't in check, I cannot tackle my physical health, it's all connected. I've come to the conclusion that we have to make time for what's important in our lives, and sometimes, we do have to make ourselves a priority.
Thank you Ashley. I agree with you. Mental health is so important. I thought I was handling things, but I guess I really wasn’t. But I am finding myself in a much better place now.
I’m still willing to help out if you need.
@vicky2767 I'd love to have an extra pair of hands, you can message me with a gmail email address. I have been really busy and I'm sorry I haven't gotten back to you.
I will send you a message with my email0 -
Daily check in
Mon 1/10
Tracked yes
Calories under
Exercise no1 -
Monday
Track yes
Calories yes
Walking & housework1 -
Daily check in
Mon 1/10
Tracked yes
Calories under
Exercise swimming weights and snow shoveling1 -
Daily Post
Track: Yes
Calories: No
Exercise: No
Goals/Day/Comments:
Getting back to tracking fell off the routine.1 -
Comments: So I feel like something has to give. I knew I'd be super swamped when the first of the year came around with work but I didn't realize how draining that would be considering it's the same 8 hour day I'm used to but, here we are. I have to figure out the timing of things. I'll figure it out. I have to, I have to figure out how all the things fit into my life and at some point, I have to just realize that scheduling things is probably the answer. Sigh.
@AB0215 Some things are just more draining than others, emotionally, mentally, physically. Hang in there. You will get it all figured out. You do so much to support others. Be sure to take time to do what you need to do to feel more settled yourself
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Daily post: Monday
Track: No I only tracked 1/2 a day
Calories: Yes under
Exercise: no
Goals/Day/Comments: my goal is to get in a workout.
Daily Post: Tuesday
Track: yes
Calories: yes under
Exercise: 30min walk
Goal for tomorrow is to get in a workout.
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Comments: So I feel like something has to give. I knew I'd be super swamped when the first of the year came around with work but I didn't realize how draining that would be considering it's the same 8 hour day I'm used to but, here we are. I have to figure out the timing of things. I'll figure it out. I have to, I have to figure out how all the things fit into my life and at some point, I have to just realize that scheduling things is probably the answer. Sigh.
@AB0215 Some things are just more draining than others, emotionally, mentally, physically. Hang in there. You will get it all figured out. You do so much to support others. Be sure to take time to do what you need to do to feel more settled yourself
@nebslp I appreciate the kind words.
I think this week might be the worst of it. Actual work is super stressful for me right now with a recent promotion, some meetings with my senior leaders of the company as I join that team (biggest promotion of my life) and starting youtube, and still wanting to be here with everyone, while working on getting back the things I had in my life when I weighed less before last year happened to me. I have to realize that it's a process and I need to be patient with myself as I work through it, but that more than anything else is the hard part. I hold myself to impossible standards and I am after all a human.2 -
This Week's Winners (posted 6-7 times):
@annacop1671.
@Bemybestby60.
@Chalmation.
@Digger61.
@Kakohikes.
@Tslose.
@walk4today.
@SuzFit212.
This Week's Honorable Mentions:
@Gjaholy33. - 5
@vicky2767. - 5
@southgirl94. - 4
@Mama530. - 2
@nebslp. - 1
@AB0215. - 1
Week 1 Results have also been posted.
Congrats to our top 3:
1st - @wi90tl5489. - 1.02%
2nd - @RRUSH19. - 1.52%
3rd - @vicky2767. - 1.47%
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Daily Post
Tuesday
Track: yes
Calories: just under
Exercise: cleaning
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Tuesday 01/11
Tracked: Yes
Under Calories: No
Exercise: No
my “rest day” went to the next town over after work, got some of my labs before next week's dr appointment done(need to go back tomorrow, dr didn’t order one of them) and some errands.
Work is especially short staffed this week and I will be working more hours the rest of the week. Am really aiming to exercise the rest of the week, but we’ll see how that goes
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Daily Post Tuesday
Track: Yes
Calories: Under
Exercise: 31 minutes indoor walking1 -
January Week 2 - Tues, 1/11
Track: Yes
Calories: Over
Exercise: None1 -
Daily post Tuesday
Track: yes
Calories: no, over
Exercise: yes, core work1
This discussion has been closed.