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TEAM: The Belly Flats (February)

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  • MUSCLES4HUSTLES
    MUSCLES4HUSTLES Posts: 135 Member
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    Daily Post: Monday, 2/7

    Track: Yes
    Calories: Yes, under
    Exercise: No, rest day
  • frankwbrown
    frankwbrown Posts: 12,259 Member
    edited February 2022
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    Daily Post: Monday, February 7

    Track: Yes
    Calories: Yes
    Exercise: Yes (🧘‍♂️20 min;💗45 min;🤽‍♂️118 min;🚶‍♂️2 mi / 43 min;👣13,500 steps)
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    Feb 7th
    Track: Yes
    Calories: Under
    Exercise: 65min walk
    Water: 40oz .
    Over the last few weeks, once again I’ve let work win out over my own health. Today starts a reset for me!
  • Colleen790
    Colleen790 Posts: 813 Member
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    Tues Feb 8
    Track. Yes
    Exercise housework
    Calories. Yes
    Back on track after 2 weeks holiday. How fast I have gained back the weight I lost.
  • Bandiiit31
    Bandiiit31 Posts: 20 Member
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    I’m late on this, I apologize

    Bluestockingbandit
    Week 1
    PW 200
    CW 199.2

    Done on Saturday
  • moppie61
    moppie61 Posts: 10 Member
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    Moppie61
    Week 2 February challenge
    PW= 245.8
    CW= 239.8
    My weigh day is Monday
  • MUSCLES4HUSTLES
    MUSCLES4HUSTLES Posts: 135 Member
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    Daily Post: Tuesday, 2/8

    Track: Yes
    Calories: Yes, under
    Exercise: Yes, 100 min. at the Gym
  • frankwbrown
    frankwbrown Posts: 12,259 Member
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    Daily Post: Tuesday, February 8

    Track: Yes
    Calories: Yes
    Exercise: Yes
    (🧘‍♂️52 min;💪34 min;🤽‍♂️65 min;🏊‍♂️1800 yds / 60 min;🚶‍♂️2 mi / 48 min;👣12,000 steps)
  • Veeedot
    Veeedot Posts: 122 Member
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    Veeedot
    Week 2 (Wednesday)
    PW =211.6
    CW =209.2
  • Colleen790
    Colleen790 Posts: 813 Member
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    Feb 9 Wednesday
    Track. Yes
    Exercise yes 30 minute YouTube workout Steps 7,281
    Calories yes under
  • HokieBrad
    HokieBrad Posts: 1,670 Member
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    Daily Post (Wednesday)

    Track: YES
    Calories: NO OVER-Range (2,774 cal)
    H2O>72 oz.: YES (76 oz)
    Exercise: YES: |TDEE: 3,473 | STEPS: 10,437 | GIM: 0 | -

    Daily Comments:
    Back to Back days with 10,000+ steps = GOOD. Went over my daily calorie goal by 9 calories but that Angus Hawaii 5-O burger was DELISHOUS!! Keep Getting That Water In!!!
  • MUSCLES4HUSTLES
    MUSCLES4HUSTLES Posts: 135 Member
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    Daily Post: Wednesday, 2/9

    Track: Yes
    Calories: Yes, under
    Exercise: Yes, 140 min. at Gym and Walking for 60 min.
  • cormierannie
    cormierannie Posts: 4,504 Member
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    tracked - yes
    Calories: yes-under
    H2O>9 glasses
    Exercise: yes: 150 minutes: |
    steps 15,502
  • AB0215
    AB0215 Posts: 7,141 Member
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    eljbi2twm3e5.gif

    This Week's Winners (posted 6-7 times):

    @frankwbrown.
    @MUSCLES4HUSTLES.
    @HokieBrad.
    g3jetnqqnzsg.gif

    Week 1 Results have been posted.

    Congrats to our top 3:
    1st - @MUSCLES4HUSTLES. - 2.08%
    2nd - @dngerr. - 1.71%
    3rd - @Veeedot. - 1.21%
    2uweco3mgzor.gif
  • frankwbrown
    frankwbrown Posts: 12,259 Member
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    Daily Post: Wednesday, February 9

    Track: Yes
    Calories: Yes
    Exercise: Yes (🧘‍♂️17 min;💗43 min;🤽‍♂️124 min;🚶‍♂️2 mi / 51 min;👣17,750 steps)
  • Colleen790
    Colleen790 Posts: 813 Member
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    Thursday February 10
    Track. Yes
    Calories No gone over
    Exercise. No. Steps 5,441
  • Stimpy56
    Stimpy56 Posts: 594 Member
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    Username: Stimpy56

    Weigh in week: FEB Week 2
    Weigh in day: Thursday
    Previous Week's weight: 253.5
    Today's Weight: 254.5

    It has been a rough week with work and family issues. I have not been logging my food, watching what I eat and how much, or keeping my gym schedule. Now that things in my life are getting back to normal, I will get back on track. I am getting tired of gaining and losing the same couple of pounds over and over again.
  • MUSCLES4HUSTLES
    MUSCLES4HUSTLES Posts: 135 Member
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    Daily Post: Thursday, 2/10

    Track: Yes
    Calories: Yes, under
    Exercise: Yes, 90 min. of Gym & 45 min. Walk
  • HokieBrad
    HokieBrad Posts: 1,670 Member
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    Daily Post (Thursday)

    Track: YES
    Calories: YES OVER-Range (2,509cal)
    H2O>72 oz.: YES (72 oz)
    Exercise: YES: |TDEE: 3,658 | STEPS: 10,508 | GIM: 0 | -

    Daily Comments:
    Back to Back to Back days with 10,000+ steps = VERY GOOD. Had a great day!

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