The Biggest Loser Monthly Challenge!!

Join

TEAM: The Slimsons (March)

1…7891113

Replies

  • keebrawilkerson
    keebrawilkerson Posts: 28 Member
    vicky2767 wrote: »
    keebrawilkerson wrote: »
    @keebrawilkerson
    WEIGH IN 3/25
    SW: 164
    CW: 158.2

    Nice loss!!!

    Thank you!!!
  • keebrawilkerson
    keebrawilkerson Posts: 28 Member
    gjaholy33 wrote: »
    keebrawilkerson wrote: »
    3/21, 3/22 and 3/23
    Fully activated body and brain every day!!

    Tracked and Logged
    Calories were significantly under all 3 days
    Exercise was FUN!!!

    I got outdoors and walked on Monday and Tuesday; the weather was GORGEOUS!
    Wednesday was cloudy and rainy, but I chose to get out in it and walk up some really steep hills. I went to failure in my quads and glutes, rested, changed directions and finished strong. What a victory!!
    I've been doing some Zumba and dance cardio workouts just to jam out and have fun.


    Scoliosis, Degenerative Disk Disease and Sway Back:
    I received some injections of cortisone in my upper back and neck yesterday and found out I have an abnormality in my spinal cord based off an MRI and brain scan I had to have done. I have decided to attempt another round of physical therapy, chiropractic treatment and sport massage vs. surgery at this time. MS has been ruled out for the time being, but my shoulders are being affected and they say my arms and hands are next.

    I REFUSE TO GIVE UP OR GIVE IN!!! WE ARE WARRIORS.
    🤩Happy and Blessed Thursday!!

    Yes we are. Choosing to make strides daily and not give in to the pain is a positive way to go. Rooting for you and praying you defy the odds against you🙏🏾🙏🏾 keep on going💪🏾💪🏾💪🏾
    nb98lf70xjfp.png

    I appreciate your encouragement very much, thank you.😊
  • keebrawilkerson
    keebrawilkerson Posts: 28 Member
    3/25
    Woooh!! My students and I worked hard in PE today. No injuries 💪🏾Thank you, Lord!

    Tracked: for sure
    Calories: way under; I fasted until late afternoon
    Exercise: Tabata in the morning and taught 5 heavy PE classes today; the kids had that Fri-Yay energy😃

    I'm praying for some beautiful weather this weekend 🌞
  • Chalmation
    Chalmation Posts: 2,625 Member
    Daily Post Friday
    Track: Yes
    Calories: Under
    Exercise: 86 minutes outdoor walking
  • Bemybestby60
    Bemybestby60 Posts: 1,723 Member
    Daily Post Friday
    Track yes
    Calories yes and over
    Exercise yes walking minimal
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited March 2022
    vicky2767 wrote: »
    Remind me again what OMAD is. (Sorry) OMAD (one meal a day)
    gjaholy33 wrote: »
    vicky2767 wrote: »
    vicky2767 wrote: »
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    keebrawilkerson wrote: »
    gjaholy33 wrote: »
    keebrawilkerson wrote: »
    3/21, 3/22 and 3/23
    Fully activated body and brain every day!!

    Tracked and Logged
    Calories were significantly under all 3 days
    Exercise was FUN!!!

    I got outdoors and walked on Monday and Tuesday; the weather was GORGEOUS!
    Wednesday was cloudy and rainy, but I chose to get out in it and walk up some really steep hills. I went to failure in my quads and glutes, rested, changed directions and finished strong. What a victory!!
    I've been doing some Zumba and dance cardio workouts just to jam out and have fun.


    Scoliosis, Degenerative Disk Disease and Sway Back:
    I received some injections of cortisone in my upper back and neck yesterday and found out I have an abnormality in my spinal cord based off an MRI and brain scan I had to have done. I have decided to attempt another round of physical therapy, chiropractic treatment and sport massage vs. surgery at this time. MS has been ruled out for the time being, but my shoulders are being affected and they say my arms and hands are next.

    I REFUSE TO GIVE UP OR GIVE IN!!! WE ARE WARRIORS.
    🤩Happy and Blessed Thursday!!

    Yes we are. Choosing to make strides daily and not give in to the pain is a positive way to go. Rooting for you and praying you defy the odds against you🙏🏾🙏🏾 keep on going💪🏾💪🏾💪🏾
    nb98lf70xjfp.png

    I appreciate your encouragement very much, thank you.😊

    You're welcome 😊
  • Taradaktyl1
    Taradaktyl1 Posts: 9 Member
    Ack! I forgot to report my weight yesterday on my weigh in day! 141.2 was my weight yesterday morning. 👍
  • digger61
    digger61 Posts: 4,051 Member
    Digger61
    Weigh in day Saturday
    PW 220
    CW 223
  • Mama530
    Mama530 Posts: 605 Member
    MAMA530
    Week 4
    PW = 212.8
    CW = 211.5
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Vicky2767
    Sat March Week 4
    PW 211.3
    CW 211
  • walk4today
    walk4today Posts: 1,195 Member
    walk4today
    March week 4
    Saturday
    PW: 244.2
    CW: 245
  • KakoHikes
    KakoHikes Posts: 410 Member
    Friday 03/25
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, mowed most of the main lawn after work for first time this year. I have a battery powered mower, lasted 54 minutes. Was late enough that had no motivation to finish once the battery was recharged. Atleast the front is done!
  • nebslp
    nebslp Posts: 1,669 Member
    nebslp
    March week 4
    Saturday
    Starting weight: December 240
    PW: 231.7
    CW: 232.2

    It’s a little uptick. I’m trying to look at the whole picture, so I added my starting weight so I can see that I’m still heading the right direction. Just looks like a bit of a bird walk! 🐦
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Saturday
    Track yes
    Calories under
    Exercise yes
  • Bemybestby60
    Bemybestby60 Posts: 1,723 Member
    Daily Post Saturday
    Track yes
    Calories yes and over
    Exercise no
  • KakoHikes
    KakoHikes Posts: 410 Member
    edited March 2022
    Saturday 03/26
    Tracked: Yes
    Under Calories: Yes with exercise calories
    Exercise: Yes, 87 minute walk. Went with a friend to a different local path. It’s pretty flat so wouldn’t call it hiking but was still fun

    User: KakoHikes
    Weigh in day: Sunday
    Week 5
    PW: 189.8
    CW: 188.6
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Happy Sunday everyone. It’s a new week. And the last week for the month of March. Everyone has been doing awesome. Let’s finish the month strong.
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Sunday
    Track yes
    Calories over
    Exercise yes, walking
  • KakoHikes
    KakoHikes Posts: 410 Member
    Sunday 03/27
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, 48 minute walk outside
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Daily Post
    Friday 3/25
    Track: yes
    Calories: yes
    Junk/Fast food: no
    Exercise: 7
    1hr 35 minutes of Zumba Fuzion chair workout
    Steps: 11,359
    Water 120oz

    Goals/Comments: Praise'm Praise'm Happy Friday
    The latest 50 day Challenge ended on the 22nd and I'm sooooo late but here are my results:

    1 pound loss is a pound less then I had so regardless of the ups and downs I'm proud that I'm a few pounds less then when I started. Hopefully I'll do much better in the next Challenge.
    #50dayschallenge
    9f6h251qbh2g.jpg

    3/26
    Track: yes
    Calories: yes
    Junk/Fast food: no
    Exercise: 1hr 30 minutes of Zumba Fuzion chair workout
    Steps: 13,963
    Water 120oz

    Goals/Comments: Praise'm Praise'm Happy Saturday evening
    Today was a very productive day plus got 124oz of water in.
    r0z7vwmoryfo.jpg
    o0oeod0g0ki6.png

    3/27
    Track: yes
    Calories: yes
    Junk/Fast food: no
    Exercise: 2hrs 20 minutes of Zumba Fuzion chair workout
    Steps: 15,413
    Water 120oz

    Goals/Comments: qmt9vx8bzjz5.jpg
  • Bemybestby60
    Bemybestby60 Posts: 1,723 Member
    Daily Post Sunday
    Track yes
    Calories yes and under
    Exercise yes minimal walking
  • DebJB30
    DebJB30 Posts: 221 Member
    DebJB30
    Monday Week 5
    PW 170.5
    CW. 170.3

  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily check in
    Sun 3/27
    Tracked no
    Calories?
    Exercise no
  • Chalmation
    Chalmation Posts: 2,625 Member
    Daily Post Saturday
    Track: No
    Calories: Over
    Exercise: 35 minutes outdoor walking

    Daily Post Sunday
    Track: No
    Calories: Over
    Exercise: None
  • Bemybestby60
    Bemybestby60 Posts: 1,723 Member
    Daily Post Monday
    Track yes
    Calories yes and under
    Exercise no
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Monday
    Track yes
    Calories over
    Exercise yes
  • keebrawilkerson
    keebrawilkerson Posts: 28 Member
    3/26, 3/27, 3/28

    Tracked ✔️
    Calories Under✔️
    Exercised✔️

    I have been enjoying hybrid training.
    I'm going to add some light plyometrics and see how my back responds. I miss being able to create obstacle courses for myself, so I create them for my students in gym 🙂
    *I might attempt one tomorrow

    I decreased my daily calorie goal considering I'm not able to be as active. I'm doing pretty well!

    I can't believe the month is almost over 😮
  • Chalmation
    Chalmation Posts: 2,625 Member
    Daily Post Monday
    Track: Yes
    Calories: Under
    Exercise: 45 minutes outdoor walking
  • KakoHikes
    KakoHikes Posts: 410 Member
    Monday 03/28
    Tracked: Yes
    Under Calories: Yes
    Exercise: No, long day at work/rest day
This discussion has been closed.

Categories