TEAM: The Belly Flats (June)
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June 16
Track: Yes
Calories: Under
Exercise: No - Gym rest day1 -
frankwbrown
June week 2
Friday, June 17
PW: 226.7
CW: 227.5 ( gained 0.8 lbs; 0.35%)
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Week 2
Daily Post (Friday 06/17)
Track: Yes
Calories: Yes (under)
Exercise: Yes (walking, walked 61 minutes)
Goals/Day/Comments: Keeping a low carb diet and still feeling good.
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Daily Post Thursday June 16
Track: Yes
Calories: Yes
Exercise: 2535 steps
Goals/Day/Comments: Clean eating day!2 -
Daily Post: Friday, June 17
Track: Yes
Calories: Yes
Exercise: Yes (☯18 min; 💪20 min; 💗42 min; 🤽♂️60 min; 👣10,101 steps)
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June 17
Track: Yes
Calories: Under
Exercise: 60 min on Treadmill 6% incline and Cut grass for an hour when I got home.
Steps: 10,6712 -
Daily Post Friday June 17
Track: Yes
Calories: Yes
Exercise: 3319 steps + 2 hours walking in pool
Goals/Day/Comments: Resisted high calorie drinks and high fat foods and made healthier choices! 💪🏼1 -
Colleen790
June 18
PW. 172.1
CW. 172.4
I’ve had a heavy cold for about a week so not focused2 -
Sorry! I took a flight to overseas taking care of 3 family core members' medical issues.
Username: germaine_yee
Week: 1 (Friday)
PW = 147.27 lb
CW = 147.27 lb
Username: germaine_yee
Week: 2 (Friday)
PW = 147.27 lb
CW = 147.27 lb
Username: germaine_yee
Week: 3 (Friday)
PW = 147.27 lb
CW = 145.73 lb3 -
germaine_yee wrote: »Sorry! I took a flight to overseas taking care of 3 family core members' medical issues.
Username: germaine_yee
Week: 1 (Friday)
PW = 147.27 lb
CW = 147.27 lb
Username: germaine_yee
Week: 2 (Friday)
PW = 147.27 lb
CW = 147.27 lb
Username: germaine_yee
Week: 3 (Friday)
PW = 147.27 lb
CW = 145.73 lb
Goodness! Well I hope everyone is doing better now. We start week 3 tomorrow, so for now I’m have to assume your latest loss was meant for Week 2. Congrats on pulling through all that with a loss!!2 -
Daily Post: Saturday, June 18
Track: Yes
Calories: No
Exercise: Yes (🤽♂️60 min; 🚶♂️3.34 mi/70 min; 👣12,667 steps)
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Week 2
Daily Post (Saturday 06/18)
Track: Yes
Calories: Yes (under)
Exercise: NO
Goals/Day/Comments: Keeping a low carb diet and still feeling good.3 -
Daily Post Saturday June 18
Track: Yes
Calories: Under
Exercise: 2221 steps
Goals/Day/Comments: Scale reads a 5 pound gain. 🤦🏻♀️ Ruined my day. I’m going to weigh again tomorrow and post. Ugh.2 -
therealbluenote wrote: »Daily Post Saturday June 18
Track: Yes
Calories: Under
Exercise: 2221 steps
Goals/Day/Comments: Scale reads a 5 pound gain. 🤦🏻♀️ Ruined my day. I’m going to weigh again tomorrow and post. Ugh.
We are all a work in progress, and don't worry about a "ruined" day, we all have those. I just say it is my body rebelling and testing me... you are so strong not to just throw in the towel, today is a new day!1 -
looneycatblue
Wk 2, Sat, Jun 18
PW: 174.8
CW: 174.4
I actually saw the scale dip to 173.0 this week, but it settled on 174.4 for my official weigh-in... a loss is a loss, so I will take it! My goal this week is to start getting back in here and "posting" daily, instead of just "lurking".
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Good Morning All of you "Losers",
We are missing a couple of check-ins:
@oliviaboddy5728
@Walela617
@jcpez1969
@carenwilson1983
@cosmiccurves
@therealbluenote
Please check-in when you can. Please note that if you miss 2 weeks in a row, your results will not count for this month's team event, however it we would still love to here about your progress and your goals!
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therealbluenote
Wk 2, Sat, Jun 18
PW: 407.8
CW: 413.6
Gain of 5.8 lbs (+1.4%)
No words. Only that I knew last week’s 9 lb loss was too good to be true. Sorry to let myself and the group down. 😑3 -
Username: TypingToaster
Weigh-in Day: Sunday, June 19th
Previous weight: 326.6
Current weight: 328.3
Gained 1.7 pounds2 -
starfruit98
Week 3 (June 19th)
PW: 232.0
CW: 230.22
