TEAM: The Belly Flats (June)

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2456711

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  • cormierannie
    cormierannie Posts: 4,437 Member
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    daily post
    calories-under
    fitness minutes -160
    steps- 12,580
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
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    Daily Post (Tuesday)
    Track: Yes
    Calories: Yes (under)
    Exercise: Yes (walking, 105 minutes)
    Goals/Day/Comments: keeping a low carb diet.
  • Colleen790
    Colleen790 Posts: 813 Member
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    Daily Post Wednesday
    Track. Yes
    Calories Yes Under
    Exercise. No. Took my car for a service after work
  • Colleen790
    Colleen790 Posts: 813 Member
    edited June 2022
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  • frankwbrown
    frankwbrown Posts: 12,198 Member
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    Daily Post: Tuesday, June 7

    Track: Yes
    Calories: No
    Exercise: Yes (🧘‍♂️49 min; 🤽‍♂️64 min; 🚶‍♂️2.33 mi/52 min; 👣11,462 steps)
  • jcpez1969
    jcpez1969 Posts: 60 Member
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    Sorry for my tardiness, just noticed this morning I was placed on a team.

    June 1: 291.2
    June 8: 288.6
  • therealbluenote
    therealbluenote Posts: 1,320 Member
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    Daily Post Tuesday June 7
    Track: Yes
    Calories: Under
    Exercise: 2827 steps
    Goals/Day/Comments: I decided to focus more on clean eating and not on steps. I’m stressed out when I don’t make my step goal and I don’t want my weight loss to be stressful.
  • cormierannie
    cormierannie Posts: 4,437 Member
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    cormierannie
    Weigh in day Wednesday
    PW 147 pounds
    CW 146 pounds
  • therealbluenote
    therealbluenote Posts: 1,320 Member
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    Daily Post Wednesday June 8
    Track: Yes
    Calories: Under
    Exercise: Arm work
    Goals/Day/Comments: Keep me away from Cheezits! 😫
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
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    Daily Post (Wednesday)
    Track: Yes
    Calories: Yes (under)
    Exercise: Yes (walking, walked 72 minutes)
    Goals/Day/Comments: keeping a low carb diet
  • frankwbrown
    frankwbrown Posts: 12,198 Member
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    Daily Post: Wednesday, June 8

    Track: Yes
    Calories: Yes
    Exercise: Yes (🧘‍♂️49 min; ☯12 min; 💗60 min; 🤽‍♂️60 min; 🏊‍♂️ yds/28 min; 👣14,575 steps)
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
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    Daily Post (Thursday)
    Track: Yes
    Calories: Yes (under)
    Exercise: Yes (walking, walked 110 minutes)
    Goals/Day/Comments: Keeping a low carb diet.
  • therealbluenote
    therealbluenote Posts: 1,320 Member
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    Daily Post Thursday June 9
    Track: Yes
    Calories: Yes
    Exercise: 2500 steps
    Goals/Day/Comments: Resisted fast food today 💪🏼
  • frankwbrown
    frankwbrown Posts: 12,198 Member
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    Daily Post: Thursday, June 9

    Track: Yes
    Calories: No
    Exercise: Yes (🧘‍♂️113 min; 🤽‍♂️60 min; 🚶‍♂️3.16 mi/72 min; 👣13,800 steps)
  • frankwbrown
    frankwbrown Posts: 12,198 Member
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    frankwbrown
    June week 1
    Friday, June 10
    PW: 228.0
    CW: 226.7 ( lost 1.3 lbs; 0.57%)
  • Colleen790
    Colleen790 Posts: 813 Member
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    Colleen790
    June 11
    PW 173.7
    CW 172.1
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
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    Daily Post (Friday)
    Track: Yes
    Calories: Yes (under)
    Exercise: Yes (walking, walked 84 minutes)
    Goals/Day/Comments: Keeping a low carb diet.
  • therealbluenote
    therealbluenote Posts: 1,320 Member
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    Daily Post Friday June 10
    Track: Yes
    Calories: Under
    Exercise: 2100 steps and stretches
    Goals/Day/Comments: Overall pretty good week. Weigh in tomorrow should be promising. 🤞🏼
  • frankwbrown
    frankwbrown Posts: 12,198 Member
    edited June 2022
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    Daily Post: Friday, June 10

    Track: Yes
    Calories: Yes
    Exercise: Yes (🧘‍♂️15 min; 💪25 min; 💗45 min; 🤽‍♂️40 min; 🚶‍♂️1.25 mi/26 min; 👣10,600 steps)
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
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    Daily Post (Saturday)
    Track: Yes
    Calories: Yes (under)
    Exercise: Yes (stationary biking, walked 2 minutes)
    Goals/Day/Comments: Keeping a low carb diet.