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TEAM: The Belly Flats (June)

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Replies

  • frankwbrown
    frankwbrown Posts: 13,454 Member
    Daily Post: Wednesday, June 8

    Track: Yes
    Calories: Yes
    Exercise: Yes (🧘‍♂️49 min; ☯12 min; 💗60 min; 🤽‍♂️60 min; 🏊‍♂️ yds/28 min; 👣14,575 steps)
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
    Daily Post (Thursday)
    Track: Yes
    Calories: Yes (under)
    Exercise: Yes (walking, walked 110 minutes)
    Goals/Day/Comments: Keeping a low carb diet.
  • therealbluenote
    therealbluenote Posts: 1,448 Member
    Daily Post Thursday June 9
    Track: Yes
    Calories: Yes
    Exercise: 2500 steps
    Goals/Day/Comments: Resisted fast food today 💪🏼
  • frankwbrown
    frankwbrown Posts: 13,454 Member
    Daily Post: Thursday, June 9

    Track: Yes
    Calories: No
    Exercise: Yes (🧘‍♂️113 min; 🤽‍♂️60 min; 🚶‍♂️3.16 mi/72 min; 👣13,800 steps)
  • frankwbrown
    frankwbrown Posts: 13,454 Member
    frankwbrown
    June week 1
    Friday, June 10
    PW: 228.0
    CW: 226.7 ( lost 1.3 lbs; 0.57%)
  • Colleen790
    Colleen790 Posts: 813 Member
    Colleen790
    June 11
    PW 173.7
    CW 172.1
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
    Daily Post (Friday)
    Track: Yes
    Calories: Yes (under)
    Exercise: Yes (walking, walked 84 minutes)
    Goals/Day/Comments: Keeping a low carb diet.
  • therealbluenote
    therealbluenote Posts: 1,448 Member
    Daily Post Friday June 10
    Track: Yes
    Calories: Under
    Exercise: 2100 steps and stretches
    Goals/Day/Comments: Overall pretty good week. Weigh in tomorrow should be promising. 🤞🏼
  • frankwbrown
    frankwbrown Posts: 13,454 Member
    edited June 2022
    Daily Post: Friday, June 10

    Track: Yes
    Calories: Yes
    Exercise: Yes (🧘‍♂️15 min; 💪25 min; 💗45 min; 🤽‍♂️40 min; 🚶‍♂️1.25 mi/26 min; 👣10,600 steps)
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
    Daily Post (Saturday)
    Track: Yes
    Calories: Yes (under)
    Exercise: Yes (stationary biking, walked 2 minutes)
    Goals/Day/Comments: Keeping a low carb diet.
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
    *CAREN
    *Week 1
    *PW =(173 lbs)
    *CW=(168 lbs)=-5 lbs
  • therealbluenote
    therealbluenote Posts: 1,448 Member
    edited June 2022
    therealbluenote
    Weigh-in Saturday June 12
    PW 417
    CW 407.8
    -9.2lbs (-2.2%)
    I think I input the wrong weight for my starting weight last week. Sorry! I was looking at the monthly info instead of weekly.
  • frankwbrown
    frankwbrown Posts: 13,454 Member
    Daily Post: Saturday, June 11

    Track: Yes
    Calories: Yes
    Exercise: Yes (☯15 min; 💪53 min; 🤽‍♂️60 min; 🏊‍♂️1500 yds/55 min; 🚶‍♂️3 mi/62 min; 👣16,700 steps)
  • looneycatblue
    looneycatblue Posts: 1,520 Member
    looneycatblue
    Sat, Jun 11
    PW 174.8
    CW 174.8

    Another missing-in-action week... been super busy with work, family and all. Considering my focus has not been on taking care of my body, I am happy for no weight gain. Balance is such a hard thing for me these days. I hope that you all are having a good week!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    JUNE 12th
    WA_Teacher
    Previous Weight: 234.5
    Current Weight: 237

    I lost the stress eating battle this week. I’m hoping things won’t be as stressful this week. Just 3 more days and my summer break begins.
  • looneycatblue
    looneycatblue Posts: 1,520 Member

    We are missing the following weigh-ins:

    Sunday, Jun 5th
    @oliviaboddy5728
    @Walela617

    Monday, June 6th
    @dngerr

    Thursday, June 9th
    @Stimpy56

    Friday, June 10th
    @cosmiccurves
    @germaine_yee

    Please post your updates ASAP. Thank you. Teresa




  • TypingToaster
    TypingToaster Posts: 4,110 Member
    edited June 2022
    Username: TypingToaster
    Weigh-in Day: Sunday, June 12th
    Previous weight: 329.2
    Current weight: 326.6

    A 2.6 pound loss for this week.
  • therealbluenote
    therealbluenote Posts: 1,448 Member
    @WA_Teacher I completely understand. I’m a teacher also. May is so stressful! I hope you get a chance to unwind. Just three more days! 👏🏼👏🏼👏🏼

  • therealbluenote
    therealbluenote Posts: 1,448 Member
    Daily Post Saturday June 11
    Track: Yes
    Calories: over 😬
    Exercise: well…😑
    Goals/Day/Comments: Got a little over excited by the weight loss and went rogue today. Tomorrow will be better! 🤦🏻‍♀️
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
    Daily Post (Sunday)
    Track: Yes
    Calories: Yes (under)
    Exercise: Yes ()
    Goals/Day/Comments: Keeping a low carb diet.
  • frankwbrown
    frankwbrown Posts: 13,454 Member
    edited June 2022
    Daily Post: Sunday, June 12

    Track: Yes
    Calories: Yes
    Exercise: Yes (☯31 min; 💪25 min; 🤽‍♂️33 min; 🚶‍♂️3.21 mi/60 min; 👣14,611 steps)

  • Starfruit98
    Starfruit98 Posts: 130 Member
    starfruit98
    June Week 2
    PW = 231.0
    CW= 232.0
  • dheliason
    dheliason Posts: 316 Member
    dheliason
    June week 2 (Monday)
    PW: 160.3
    CW: 160.1
  • Stimpy56
    Stimpy56 Posts: 610 Member
    looneycatblue wrote: »
    We are missing the following weigh-ins:

    Thursday, June 9th
    @Stimpy56

    Please post your updates ASAP. Thank you. Teresa

    Sorry I Just got back from a week long Vacation! It was some much needed R & R.
    Please use my previous weights for this weigh-in, Thanks!
  • dngerr
    dngerr Posts: 28 Member
    dngerr
    June week 1 (Monday)
    PW: 227.2
    CW: 222.4

    June week 2 (Monday)
    PW 222.4
    CW 219.6

  • looneycatblue
    looneycatblue Posts: 1,520 Member
    dngerr wrote: »
    dngerr
    June week 1 (Monday)
    PW: 227.2
    CW: 222.4

    June week 2 (Monday)
    PW 222.4
    CW 219.6

    WOW Nice Job! You are on a roll!
  • looneycatblue
    looneycatblue Posts: 1,520 Member
    Stimpy56 wrote: »
    looneycatblue wrote: »
    We are missing the following weigh-ins:

    Thursday, June 9th
    @Stimpy56

    Please post your updates ASAP. Thank you. Teresa

    Sorry I Just got back from a week long Vacation! It was some much needed R & R.
    Please use my previous weights for this weigh-in, Thanks!

    Got it, thank you! I hope that you enjoyed your vacation!
  • looneycatblue
    looneycatblue Posts: 1,520 Member
    dheliason wrote: »
    dheliason
    June week 2 (Monday)
    PW: 160.3
    CW: 160.1

    Nice going! Downward, 2 weeks in a row!
  • looneycatblue
    looneycatblue Posts: 1,520 Member
    Starfruit98 wrote: »
    starfruit98
    June Week 2
    PW = 231.0
    CW= 232.0

    You have this!
  • looneycatblue
    looneycatblue Posts: 1,520 Member
    TypingToaster wrote: »
    Username: TypingToaster
    Weigh-in Day: Sunday, June 12th
    Previous weight: 329.2
    Current weight: 326.6

    A 2.6 pound loss for this week.

    Another Great Week!!!

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