TEAM: The Belly Flats (June)
Replies
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Daily Post: Wednesday, June 8
Track: Yes
Calories: Yes
Exercise: Yes (π§ββοΈ49 min; β―12 min; π60 min; π€½ββοΈ60 min; πββοΈ yds/28 min; π£14,575 steps)
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Daily Post (Thursday)
Track: Yes
Calories: Yes (under)
Exercise: Yes (walking, walked 110 minutes)
Goals/Day/Comments: Keeping a low carb diet.2 -
Daily Post Thursday June 9
Track: Yes
Calories: Yes
Exercise: 2500 steps
Goals/Day/Comments: Resisted fast food today πͺπΌ2 -
Daily Post: Thursday, June 9
Track: Yes
Calories: No
Exercise: Yes (π§ββοΈ113 min; π€½ββοΈ60 min; πΆββοΈ3.16 mi/72 min; π£13,800 steps)
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frankwbrown
June week 1
Friday, June 10
PW: 228.0
CW: 226.7 ( lost 1.3 lbs; 0.57%)
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Colleen790
June 11
PW 173.7
CW 172.12 -
Daily Post (Friday)
Track: Yes
Calories: Yes (under)
Exercise: Yes (walking, walked 84 minutes)
Goals/Day/Comments: Keeping a low carb diet.3 -
Daily Post Friday June 10
Track: Yes
Calories: Under
Exercise: 2100 steps and stretches
Goals/Day/Comments: Overall pretty good week. Weigh in tomorrow should be promising. π€πΌ2 -
Daily Post: Friday, June 10
Track: Yes
Calories: Yes
Exercise: Yes (π§ββοΈ15 min; πͺ25 min; π45 min; π€½ββοΈ40 min; πΆββοΈ1.25 mi/26 min; π£10,600 steps)
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Daily Post (Saturday)
Track: Yes
Calories: Yes (under)
Exercise: Yes (stationary biking, walked 2 minutes)
Goals/Day/Comments: Keeping a low carb diet.
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*CAREN
*Week 1
*PW =(173 lbs)
*CW=(168 lbs)=-5 lbs3 -
therealbluenote
Weigh-in Saturday June 12
PW 417
CW 407.8
-9.2lbs (-2.2%)
I think I input the wrong weight for my starting weight last week. Sorry! I was looking at the monthly info instead of weekly.2 -
Daily Post: Saturday, June 11
Track: Yes
Calories: Yes
Exercise: Yes (β―15 min; πͺ53 min; π€½ββοΈ60 min; πββοΈ1500 yds/55 min; πΆββοΈ3 mi/62 min; π£16,700 steps)
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looneycatblue
Sat, Jun 11
PW 174.8
CW 174.8
Another missing-in-action week... been super busy with work, family and all. Considering my focus has not been on taking care of my body, I am happy for no weight gain. Balance is such a hard thing for me these days. I hope that you all are having a good week!2 -
JUNE 12th
WA_Teacher
Previous Weight: 234.5
Current Weight: 237
I lost the stress eating battle this week. Iβm hoping things wonβt be as stressful this week. Just 3 more days and my summer break begins.1 -
We are missing the following weigh-ins:
Sunday, Jun 5th
@oliviaboddy5728
@Walela617
Monday, June 6th
@dngerr
Thursday, June 9th
@Stimpy56
Friday, June 10th
@cosmiccurves
@germaine_yee
Please post your updates ASAP. Thank you. Teresa
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Username: TypingToaster
Weigh-in Day: Sunday, June 12th
Previous weight: 329.2
Current weight: 326.6
A 2.6 pound loss for this week.2 -
@WA_Teacher I completely understand. Iβm a teacher also. May is so stressful! I hope you get a chance to unwind. Just three more days! ππΌππΌππΌ
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Daily Post Saturday June 11
Track: Yes
Calories: over π¬
Exercise: wellβ¦π
Goals/Day/Comments: Got a little over excited by the weight loss and went rogue today. Tomorrow will be better! π€¦π»ββοΈ2 -
Daily Post (Sunday)
Track: Yes
Calories: Yes (under)
Exercise: Yes ()
Goals/Day/Comments: Keeping a low carb diet.1 -
Daily Post: Sunday, June 12
Track: Yes
Calories: Yes
Exercise: Yes (β―31 min; πͺ25 min; π€½ββοΈ33 min; πΆββοΈ3.21 mi/60 min; π£14,611 steps)
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starfruit98
June Week 2
PW = 231.0
CW= 232.01 -
dheliason
June week 2 (Monday)
PW: 160.3
CW: 160.11 -
looneycatblue wrote: Β»We are missing the following weigh-ins:
Thursday, June 9th
@Stimpy56
Please post your updates ASAP. Thank you. Teresa
Sorry I Just got back from a week long Vacation! It was some much needed R & R.
Please use my previous weights for this weigh-in, Thanks!
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dngerr
June week 1 (Monday)
PW: 227.2
CW: 222.4
June week 2 (Monday)
PW 222.4
CW 219.6
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looneycatblue wrote: Β»We are missing the following weigh-ins:
Thursday, June 9th
@Stimpy56
Please post your updates ASAP. Thank you. Teresa
Sorry I Just got back from a week long Vacation! It was some much needed R & R.
Please use my previous weights for this weigh-in, Thanks!
Got it, thank you! I hope that you enjoyed your vacation!1 -
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Starfruit98 wrote: Β»starfruit98
June Week 2
PW = 231.0
CW= 232.0
You have this!0 -
TypingToaster wrote: Β»Username: TypingToaster
Weigh-in Day: Sunday, June 12th
Previous weight: 329.2
Current weight: 326.6
A 2.6 pound loss for this week.
Another Great Week!!!1