Good to see all you 5% challengers!

Hi Everyone,

busy day today running here and there, boys came over then out again. Heat got to me so i had use inhaler an sit for a while. I then made pasta salad for tomorrow, cleaned all up now sleep time. OH I am doing my religious every day even when internet was down I used my phone. Night

Rain Dancers are looking for the following: @Anacorazon58, @checkmatekingtwo, @Jan1936, @karendor1, and @threewins Please accept your invitation. Here is the team link: https://community.myfitnesspal.com/en/group/143284-summer-rain-dancers-2022

@dianedoessmiles1 - that's normal for me year-round, and if we want snow, we go up to Mauka Kea - loads of snow up there. Beach to mountains in Hawaii.

Good Morning Airport Friends:

I hope you are all going to enjoy this week. Today is the 4th of July for the United States. I hope those here enjoy it. I am going to a family cookout today. So that should be fun. I am going to brag about my 5k medal and show them. I am super excited about it still. I still feel it is a huge accomplishment.

@cormierannie - I have been so active this past weekend the weight has just kind of melted off. It is so great to know that as long as I am super active I can eat pretty much what I want and still get the weight off. Well except greasy foods. Those are still bad. It is good weather you are having. I do notice your daughter works a lot.
@CSEGUIN2 - You are strong. You can get there. IT is not going to be easy to adjust your routine back to the way it was but you will get it back to normal. You've got this.
@cosmiccurves - I love the practice week too. They always help me get things set up and get prepared.

Well it is time to get ready for this cookout this morning. IT is at the beach so swimming is a must. Great exercise too. I am going to love it. Have a good day.

Tabatha

good morning everyone! it is a beautiful sunny day here today! my daughter says hi to everyone! she is taking a course in summer school starting this Wednesday. she enjoys the sciences, as well as many other subjects. both budgie birds are doing well and say cheep, cheep! i have been for a walk and i feel great! i got in a strength training workout earlier this morning. i try to get in a strength training workout at least three times a week. i will be doing some dancing later on after supper. have a great day, everyone! take care and stay safe.

I've been mostly MIA this week, but it was a week of doctor's appointments and making decisions about where I want to live. The result is that 1) my eyes are finally recovering from the allergic reaction to the medicated eyedrops and 2) I'm planning to stay in Hawaii but want to sell my condo and buy a small house. Also, I performed the wedding ceremony for one of my former students this 4th of July morning. They are starting out their married life with a bang!
Is anyone interested in buying a condo in Hawaii?

Good Morning Airport Friends:

I hope you are having a good start to the week. This is day 2 of this week. Only 3 more to go. I am anxious today for some reason. I think it does not help that it is a short week and we had a storm last night. That means a lot of claims coming in today.

@cormierannie - Congrats on your daughter taking summer classes. Those can be hard.
@bookieNJ - I hit fireworks as well. It rained a little right as the fireworks were starting.
@lavalily - That is great that your eyes are getting better. I had a reaction to drops a doctor gave me. Congrats on performing a wedding yesterday. I hope all went as planned
@CSEGUIN2 - I am sure it will be alright. You will get the weight off if you gain anything. You might be surprised.

Well it is time to get ready for work. I hope you have a great day.

Tabatha