TEAM: The Slimsons (August)

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189111314

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  • walk4today
    walk4today Posts: 1,195 Member
    edited August 2022
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    Daily Post
    Thursday 8/18
    Track yes
    Calories under
    Exercise walking
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Friday 8/19
    Track yes
    Calories over
    Exercise walking
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    gjaholy33 wrote: »
    Gjaholy33
    Weigh-in day: Thursday
    August Week 3
    PW: 493.0LBS
    CW: 490.8LBS


    Daily Post

    Thursday 8/18

    Track yes
    Calories yes under
    Exercise yes minutes of Gospel Chair Walk YouTube
    Water 120oz
    Steps 7,665 🚶🏾‍♀️

    Goals/Comments:
    Praise'm Praise'm Today was weigh in day 2.2lbs are gone yay!! Tried a different Gospel Walk Video and although I did the whole 25 minutes it was less movement then the other one so think gonna go back to the harder one. Although I'm grateful as I had At Home Physical Therapy and boy did she work me so I'm exhausted 😩 so having an early night.

    lc3fq99axga8.png
    Nice
    gbj4120 wrote: »
    gbj4120

    Week 3:
    Starting weight: 172.7
    Current weight: 171.7
    Weigh in day : Friday ( I ended up entering it on Friday last time, so will continue that)
    ——————————————————
    Aug overall:
    Starting weight: 177.4
    Week 1: 174.8 (-2.6)
    Week 2: 172.7 (-2.1)
    Week 3: 171.7 (-1)
    Overall: -5.7

    Nice
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Vicky2767
    Aug Week 3
    Sat
    PW 208.5
    CW 208
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Daily check in
    Thur
    Tracked yes
    Calories just over
    Exercise yes

    Daily check in
    Fri 8/19
    Tracked yes
    Calories way over
    Exercise no
  • Mama530
    Mama530 Posts: 605 Member
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    MAMA530
    Saturday
    Week 3
    PW = 216.6
    CW = 215.9
  • walk4today
    walk4today Posts: 1,195 Member
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    walk4today
    August week 3
    Saturday
    PW: 235.6
    CW: 232.4
  • Bemybestby60
    Bemybestby60 Posts: 1,680 Member
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    Daily Post Saturday
    Track yes
    Calories yes and over
    Exercise no
  • gemwolf110
    gemwolf110 Posts: 1,341 Member
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    Username: gemwolf110
    Weigh in week: 3
    Weigh in day: Sat
    Previous Week's weight: 225.8
    Todays Weight: 225.4
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Saturday 8/20
    Track yes
    Calories under
    Exercise walking
  • digger61
    digger61 Posts: 3,776 Member
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    Digger61
    Aug Week 3
    Sat
    PW 214
    CW 214
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited August 2022
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    01dzqaftdzd2.png
    MISSING WEIGHTS
    @Katrkels11
    @Namaste_Mama
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited August 2022
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    cv520mf555ut.jpg  
        
    9tn2ib0kljvh.png
             
    4k9kbtkpnjlb.jpg
    This Week's Winners (posted 6-7 times):  
             
    @Bemybestby60
    @Gjaholy33.
    @walk4today.                                                                  
    This Week's Honorable Mentions:
    @Gbj4120.
    @robandy12345.
    @vicky2767.       
    4n363b0ad3bd.gif
           
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Mama530 wrote: »
    MAMA530
    Saturday
    Week 3
    PW = 216.6
    CW = 215.9
    walk4today wrote: »
    walk4today
    August week 3
    Saturday
    PW: 235.6
    CW: 232.4
    gemwolf110 wrote: »
    Username: gemwolf110
    Weigh in week: 3
    Weigh in day: Sat
    Previous Week's weight: 225.8
    Todays Weight: 225.4
    Nice losses
    digger61 wrote: »
    Digger61
    Aug Week 3
    Sat
    PW 214
    CW 214
    Good job
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Daily check in
    Sat 8/20
    Tracked no
    Calories way over
    Exercise no
  • KakoHikes
    KakoHikes Posts: 410 Member
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    User: KakoHikes
    Weigh in day: Sunday
    Week 4
    PW: 187.8
    CW: 188.2
    Going the wrong way still. On the plus side, I actually did my strength training twice this week. Before that I hadn't touched my weights in two months. Also did my first “walk” in a while by mowing the lawn yesterday. It still been to hot out for the most part to do much outside
  • Robandy12345
    Robandy12345 Posts: 265 Member
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    robandy12345
    Weigh in Sunday
    PW 221.6
    CW 219.2

    Loss 2.4

    Not a bid week I documented often. My Covid job is over hopefully it’s a good sign that we have a better handle on it, Something in my eye will try and get a appointment will try and relax and not eat but I am stressed about it. Softball only a couple of games next week, I’m not sure about fall softball but basketball and volleyball to come soon.
  • digger61
    digger61 Posts: 3,776 Member
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    Daily check in
    Sat 8/20
    Tracked no
    Calories under
    Exercise yes
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Daily Post

    Sunday 8/21

    Track yes
    Calories yes under
    Exercise no
    Water 80oz
    Steps 1,363
  • walk4today
    walk4today Posts: 1,195 Member
    Options
    Daily Post
    Sunday 8/21
    Track yes
    Calories under
    Exercise yes