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TEAM: The Slimsons (August)

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  • Bemybestby60
    Bemybestby60 Posts: 1,680 Member
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    Daily Post Sunday
    Track yes
    Calories yes and under
    Exercise yes treadmill
  • digger61
    digger61 Posts: 3,777 Member
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    Daily Post
    Sunday 8/21
    Track yes
    Calories under
    Exercise no
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Daily Post

    Monday 8/22

    Track yes
    Calories yes under
    Exercise yes 32 min. of Zumba Fuzion chair workout
    Water 120oz
    Steps 8,954 🚶🏾‍♀️

    t7jhd22a9xqs.jpg
  • DebJB30
    DebJB30 Posts: 221 Member
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    DebJB30
    August Week 4
    PW 171.8
    CW 171.0
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Monday 8/22
    Track yes
    Calories under
    Exercise walking
  • Robandy12345
    Robandy12345 Posts: 265 Member
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    Daily Post

    Monday 8/22

    Track yes
    Calories yes under
    Exercise walk
    Steps 19,896
  • Bemybestby60
    Bemybestby60 Posts: 1,680 Member
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    Daily Post Monday
    Track yes
    Calories yes and under
    Exercise yes ⛳️ 🏌️‍♂️ ⛳️ golf
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Daily check in
    Sun 8/21
    Tracked no
    Calories over
    Exercise no

    Mon 8/23
    Tracked no
    Calories over
    Exercise no.

    My sister is in town visiting. I’m not going to worry about what I eat. Just going to enjoy my time with her.
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    KakoHikes wrote: »
    User: KakoHikes
    Weigh in day: Sunday
    Week 4
    PW: 187.8
    CW: 188.2
    Going the wrong way still. On the plus side, I actually did my strength training twice this week. Before that I hadn't touched my weights in two months. Also did my first “walk” in a while by mowing the lawn yesterday. It still been to hot out for the most part to do much outside
    Good for you
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    vicky2767 wrote: »
    Daily check in
    Sun 8/21
    Tracked no
    Calories over
    Exercise no

    Mon 8/23
    Tracked no
    Calories over
    Exercise no.

    My sister is in town visiting. I’m not going to worry about what I eat. Just going to enjoy my time with her.

    Enjoy and have fun
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Options
    Daily Post

    Tuesday 8/23

    Track yes
    Calories yes under
    Exercise yes 46 minutes of Zumba Fuzion chair workout
    Water 120oz
    Steps 8,662🚶🏾‍♀️

    xru1c23eckm1.jpg
  • Bemybestby60
    Bemybestby60 Posts: 1,680 Member
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    Daily Post Tuesday
    Track yes
    Calories yes and under
    Exercise yes treadmill and walking
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Tuesday 8/23
    Track yes
    Calories under
    Exercise yes
  • Bemybestby60
    Bemybestby60 Posts: 1,680 Member
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    Bemybestby60
    August Challenge Week 4
    Wednesday weigh in
    Previous weight 185 lbs
    Current weight 184.5 lbs
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Options
    syc6vffjp84h.jpg
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Wednesday 8/24
    Track yes
    Calories under
    Exercise walking
  • Bemybestby60
    Bemybestby60 Posts: 1,680 Member
    Options
    Daily Post Wednesday
    Track yes
    Calories yes and under
    Exercise yes treadmill
  • Robandy12345
    Robandy12345 Posts: 265 Member
    Options
    Daily Post Tuesday
    Track yes
    Calories yes and under
    Exercise yes walking
    Steps 10,500
  • Robandy12345
    Robandy12345 Posts: 265 Member
    edited August 2022
    Options
    Daily Post
    Wednesday 8/24
    Track yes
    Calories under
    Exercise yes, biked ( 10 speed ) walked
    Steps: 17,490
  • walk4today
    walk4today Posts: 1,195 Member
    Options
    Daily Post
    Thursday 8/25
    Track yes
    Calories under
    Exercise cleaning

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