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TEAM: The Slimsons (September)

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Replies

  • Mama530
    Mama530 Posts: 605 Member
    Oops, I meant calories were 1299. Silly me
  • KakoHikes
    KakoHikes Posts: 410 Member
    User: Kakohikes
    Weigh in day: Sunday
    Week 4
    PW: 189.4
    CW: 192.0
    Camping was pretty fun, save for not sleeping much. I somehow agreed to go two nights next time. Had fastfood 4 times in those two days and snacks galore. My stomach was not happy with me when I got home… I had healthy foods for me to eat too but each time my friend went to the drive through I couldn't resist. (More like didn't want to resist)
    Have made a couple quick breads too. My favorite is now a Banana Carrot Zucchini bread. Dangerous recipe to have.

    On the plus side, I have been logging most of the time now and it's been cool enough I've been able to go on a couple walks and am looking forward to having that as a regular habit again.

    I've gained 5lbs this month and really need to stop this in it's tracks. Looking back I can see how not exercising as much the last couple months has had an effect on my mental health and healthy habits. Yes part of it was my cyst, and yes it was hot, but could have done more ring fit or something in my room with the ac
  • Mama530
    Mama530 Posts: 605 Member
    Daily Post

    Tuesday 9/20

    Track yes
    Calories Over
    Exercise No
  • Bemybestby60
    Bemybestby60 Posts: 1,720 Member
    edited September 2022
    Bemybestby60
    September Challenge Week 4
    Wednesday weigh in
    Previous weight 185.5 lbs
    Current weight 188 lbs
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Wednesday 9/21
    Track yes
    Calories under
    Exercise yes
  • Mama530
    Mama530 Posts: 605 Member
    Daily Post

    Wednesday 9/21

    Track yes
    Calories Over
    Exercise No
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Daily Post

    Tuesday 9/20

    Track yes
    Calories yes under
    Exercise no
    Water 80oz
    Steps 3,707


    Wednesday 9/21

    Track yes
    Calories yes under
    Exercise no
    Water 108oz
    Steps 1,707
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Thursday 9/22
    Track yes
    Calories under
    Exercise yes
  • nebslp
    nebslp Posts: 1,666 Member
    Daily post
    Tuesday
    Logged yes
    calories under
    exercise yes
  • nebslp
    nebslp Posts: 1,666 Member
    September Week 4
    Thursday weigh in
    Previous weight 238
    Current weight 238.8
  • Bemybestby60
    Bemybestby60 Posts: 1,720 Member
    Daily Post Thursday
    Track yes
    Calories yes and over
    Exercise no
  • Mama530
    Mama530 Posts: 605 Member
    Daily Post

    Thursday 9/23

    Track yes
    Calories in range
    Exercise Yes, 35 minute walk & weights for 80 minutes
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Friday 9/23
    Track yes
    Calories over
    Exercise walking
  • Mama530
    Mama530 Posts: 605 Member
    Daily Post

    Friday

    Track yes
    Calories over
    Exercise no
  • Bemybestby60
    Bemybestby60 Posts: 1,720 Member
    Daily Post Friday
    Track yes
    Calories yes and over
    Exercise no but I did hit my step goal
  • walk4today
    walk4today Posts: 1,195 Member
    edited September 2022
    walk4today
    September week 4
    Saturday
    PW 232.4
    CW 233
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Saturday 9/24
    Track yes
    Calories under
    Exercise walking
  • Mama530
    Mama530 Posts: 605 Member
    MAMA530
    Saturday
    Week 4
    PW = 216.0
    CW = 216.5
  • nebslp
    nebslp Posts: 1,666 Member
    Daily Post
    Saturday 9/24
    Track yes
    Calories under
    Exercise yes
  • Bemybestby60
    Bemybestby60 Posts: 1,720 Member
    Daily Post Saturday
    Track yes
    Calories yes and over
    Exercise no minimal walking
  • digger61
    digger61 Posts: 4,042 Member
    Digger61
    Saturday
    Week 4
    PW = 209.0
    CW = 206
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Sunday 9/25
    Track yes
    Calories under
    Exercise yes, walking
  • Robandy12345
    Robandy12345 Posts: 265 Member
    Weigh in
    Robandy12345
    PW 219
    CW 219.4
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    t63up2o6xe8t.png
    MISSING WEIGHTS:
    @Gemwolf110
  • KakoHikes
    KakoHikes Posts: 410 Member
    User: Kakohikes
    Weigh in day: Sunday
    Week 5
    PW: 192.0
    CW: 189.8
    Alright! Going in the right direction, guessing a lb at least was waterweight. Was only in a deficit a couple days, did go on 4 walks this week. Had a fun and spend day yesterday, at farmers market and then a fall festival. I now have even more tea, lots of veggies, and a “artisan” olive oil and balsamic(caramelized onion) to use. Also have a couple new, small, pieces of art. Made pot roast in the slow cooker today, so delish and lots of left overs
  • nebslp
    nebslp Posts: 1,666 Member
    Daily Post
    Sunday sept 25
    Track yes
    Calories under
    Exercise no
  • Mama530
    Mama530 Posts: 605 Member
    Daily Post

    Sunday

    Track yes
    Calories over
    Exercise no
  • Bemybestby60
    Bemybestby60 Posts: 1,720 Member
    Daily Post Sunday
    Track yes
    Calories yes and over
    Exercise no minimal walking
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited September 2022
    cv520mf555ut.jpg9tn2ib0kljvh.pngpb9d3vs662j0.jpg
             
    This Week's Winners (posted 6-7 times):  
    @walk4today                                                                    
    This Week's Honorable Mentions:
    @Bemybestby60
    @Digger61 . 
    @Gjaholy33.
    @Mama530.
    @nebslp.
    4n363b0ad3bd.gif
          
  • Bemybestby60
    Bemybestby60 Posts: 1,720 Member
    Daily Post Monday
    Track yes
    Calories yes and over
    Exercise yes minimal walking
This discussion has been closed.

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