Weight No More Team Chat - NOVEMBER 2022
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Username: CassieGetsFit2013
Weigh In Day: Sunday
PW (Previous Weight): 230.2
CW (Current Weight): 230.24 -
abp1025
Steps
11/13: 20,568
11/14: 10,667
11/15: 29,066
11/16: 26,560
11/17: 18,289
11/18: 6,167
11/19: 19,112
Total for week: 130,429 steps4 -
MotylekOkruchy
steps
Sunday: 15264
Monday: 13889
Tuesday: 12998
Wednesday: 10749
Thursday: 12589
Friday: 15123
Saturday: 11056
TOTAL: 91,6682 -
melissacoleman430
Pw 233.2
Cw 233.0
Hurt my knee this week so not as much walking4 -
melissacoleman430
Sun 6740
Mon 9215
Tues 9003
Wed 8247
Thur 2778
Fri 3905
Sat 8100
Total 47,988
Hurt my knee so not as many steps, only been doing half my route last few days2 -
Hi Folks!
As we move into a holiday week, I want to make sure I say a couple things:- Enjoying your Thanksgiving meal to its fullest WILL NOT be an indication of weakness - progress is not dependent on a single meal, but the average impact of all of them
- If you would like to weigh in early/late, or be excused this week, please let us know! I know I will be weighing in on Thursday morning rather than Friday, because I know that the scale on Friday morning will not be kind or accurate
- Water retention can come from a plethora of places: sugar, salt, nutritional deficiency, digestion, muscle repair and growth, hormones, stress, illness, dehydration... you get it. Holidays are often filled with most, if not all, of the above and lead to emotional distress, and it's typically our emotions, not our willpower, that lead to our downfalls
- The average adult gains around a pound during the holiday season. Just a pound. You know how to lose a pound
- Grant yourself some grace, you're doing better than you think
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@minstrelofsarcasm - I missed last week's weigh in because I had a cluster of a week. I will be weighing in this week.2
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November 20th
Weigh In Day: Sunday
Previous Weight: November 13th - 226.0
Current Weight: November 20th - 226.2
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Weigh In Day: Monday
PW (Previous Weight): 204.4
CW (Current Weight): 204.4
Steps November 14 - November 20
November 14- 4302
November 15- 2728
November 16 - 9089
November 17- 5064
November 18 - 2633
November 19 - 8880
November 20 - 3627
Total Kms on foot last week: 5.06
not a lot of activity this but happy am maintaining
4 -
Steps
Sun-5,850
Mon-8,920
Tues-9,409
Wed-8,377
Thurs-10,244
Fri-7,321
Sat-10,3383 -
Have had a rough few days. My granddaughter is starting to have night terrors or something, she is waking up between 1 and 2 screaming and doesn't want anything. Well she's not really awake, it's bizarre. I work in childcare, we have rsv and lice going around. We had to call a mom today to say her baby wasn't feeling well. Her childs Dr made us call 911 which was an overreaction. It freaked everyone out. Then I get home from work and my son was in a car accident and has totaled his car and the other person has no insurance. The cops said totally the lady's fault. My son is off getting his finger checked, thinks it might be broken. So I ate 2 cookies, when I have been doing so well. Sorry for the rant.5
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OllieAndEd2021 Steps
Nov 13 = 9689
Nov 14 = 8199
Nov 15 = 14,050
Nov 16 = 9257
Nov 17 = 12,656
Nov 18 = 12,520
Nov 19 = 10,893
Total = 77,264 steps3 -
Have had a rough few days. Sorry for the rant.
Don't be sorry!
Only 2 cookies? You are my hero!
I hope things work out well for you and for your family.
My son was going through something like your grandkid - nothing would work. I think, in the end, just asking "Do you want a hug?" was able to get him out of that weird place between sleep and being awake. (Or something like that, on the surface unrelated, as if it was redirecting him and his unconscious attention.) He was never able to tell me what made him scream and cry and be so petrified - he did not remember when awake.2 -
@minstrelofsarcasm - I, too, will be weighing in Thursday morning for this week only. Thanks!
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Username: sssseika
Weigh-In Day: Wednesday
PW: 155.2
CW: 154.52 -
@MotylekOkruchy I did offer to give her a hug, and she told me I don't want to hug you, lol. Thank God she was sleeping otherwise I would have felt bad. She goes to the childcare center I work at and her teacher said she is not waking up from nap like that, so it's only at home and at her moms house. Hopefully it passes soon. She's only 3 so she doesn't really understand1
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Weigh in 11.22.2022
Weigh in day: Wednesday
Pw: 237.2
Cw: 226
My weight has been making dramatic swinga for a bit now which is why i was posting on Thursdays a couple weeks now to get the lower of the two days.3 -
~ Step Challenge Results ~NOVEMBER WEEK THREE
Team Statistics -
Steppers: 10
Total Steps: 653,525
Average Steps Per Stepper: 65,353
Total Steps This Month So Far: 1,929,720
The Leaderboard -
@apb1025 - 130,429 total | 18,633 average
@MotylekOkruchy - 91,668 total | 13,095 average - Most Consistent!!
@JessicaVRosati - 77,779 total | 11,111 average
@OllieAndEd2021 - 77,264 total | 11,038 average
@shnkrnrynn - 65,947 total | 9,421 average - Most Steps in One Day!!
@ljdanny - 60,459 total | 8,637 average
@GinLee61 - 57,302 total | 8,186 average
@colemanmelissa - 47,988 total | 6,855 average
@melaniedscott - 26,902 total | 3,843 average
@pacsnc6 - 17,787 total | 2,541 average
Oh boy, oh boy, we're really racking up the steps this month! It looks like we'll be able to hit over 3 MILLION steps this month, but we can only do that if we all keep up the great work!4 -
If you are celebrating Thanksgiving today, remember this....
I belong to a bunch of MFP and WW Facebook pages and some people are so hard on themselves when they go over their calories or points. If you do, give yourself a break then get right back at it tomorrow. Don't let one day, or one long weekend, derail your entire journey!
Happy Thanksgiving to my U.S MFP friends!6 -
Weigh in Thursday
PW 146.1
CW 144.1
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