FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Downsizers Team Chat - NOVEMBER 2022

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  • rwood566
    rwood566 Posts: 987 Member
    Good evening all.
    Check in:
    Steps - 8443
    Calories - 2750
    Exercise - pickleball for 1.5 hours.
  • IP2021
    IP2021 Posts: 85 Member
    IP2021

    Wednesday
    PW: 259.9
    CW: 257.7

    It's been a week now with the medication and so far things look very promising.

    I've lost 2.2 lbs and I've not been hungry at all. I also haven't felt the need for snacks.

    I'm looking forward to the next couple of weeks and see if this continues.

    I have my first meeting with my coach later today.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,478 Member
    )
    Jpedno wrote: »
    @Megan_smartiepants1970
    11/15 4495
    11/16 8253
    11/17 6650
    11/18 3426 - ouch !
    11/19 12450
    11/20 7791
    11/21 4896

    I'm so excited for Thanksgiving! Excited to have a couple days off, to start decorating for Christmas, etc! I am only making one pie (apple!). I want to make 4 different kinds but alas it is just me and my hubby. We are thinking about road trip and hike on Friday but it is supposed to be pretty cold and a chance of a snow storm, so we will see. Hoping to get out to Chaco Canyon.

    Enjoy your Thanksgiving. I haven’t even thought about decorating.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,478 Member
    IP2021 wrote: »
    IP2021

    Wednesday
    PW: 259.9
    CW: 257.7

    It's been a week now with the medication and so far things look very promising.

    I've lost 2.2 lbs and I've not been hungry at all. I also haven't felt the need for snacks.

    I'm looking forward to the next couple of weeks and see if this continues.

    I have my first meeting with my coach later today.

    Very nice loss. Let us know how the meeting goes.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,478 Member
    Steps: 3,313
    Exercise:
    Sleep: ✔️
    November Badge: 3/10

    I am going to try some mini walks today.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,478 Member
    616lu4egayh0.jpeg

    Overdue
    @aactuallyaash
    @MadDuck62
    @363days

    Wednesday
    @missGYST

    Thursday
    @JaysFan82
    @888Angie888
    @laura9400
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 38,949 Member
    xzojzxgu7o2e.jpg

    NOVEMBER WEEK 3 RESULTS:
    TOP 5 STEPPERS ARE:
    1st @mari_moulin 73,213 steps
    2nd @rwood566 66,294 steps
    3rd @fatfifties 63,297 steps
    4th @IP2021 51,570 steps
    5th @Jpedno 50,504 steps
    FANTASTIC JOB EVERYONE :):):)
    As A Group We Walked 524,870 steps
    WELL DONE EVERYBODY :):):):)

    RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS:
    @lindamtuck2018 0/7
    @rwood566 5/7
    @Morethanjustanumber 3/7
    @mari_moulin 4/7
    @laura9400 2/7
    @IP2021 6/7
    @aneedlecraft 5/7
    @Jpedno 3/7
    @red1185 3/7
    @chrissyinbloom 2/7
    @fatfifties 6/7
    @rwillems 5/7
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 38,949 Member
    888Angie888 wrote: »
    Hi all,

    I have decided to take a break from MFP until I can get back to 'real' workouts and the holidays are over. Wishing everyone a Happy Thanksgiving, Merry Christmas, and Happy New Year!

    Enjoy your break ... See you next year :) Happy Thanksgiving , Merry Xmas and Happy New Year to you :)
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Sunday, Monday, Tuesday, Wednesday check-in 11/20, 21, 22, 23

    Happy Thanksgiving 🦃 Thursday Team’

    I hadn’t realized that that it had been this long since I’ve checked in. Things got a bit busy here at home. Monday was the usual running around with Karate, school runs, tutors, etc. Tuesday was my son Luka’s birthday so I did a lot of running around that day too. I got dressed for the gym early in the morning and was determined to make it at some point that day. I was out picking up his cake and last minute birthday dinner and decor shopping. Also had to take my dog to the groomers and do the usual pick ups and drop offs. I did finally manage a home gym workout in the afternoon before final school pick up. The boys was very happy with his day. Anyways I started feeling a bit odd that day with some lower abdominal pain and burning and discomfort. I felt it coming and I knew what it was. Wednesday morning I woke up with the worst burning and pain and dreaded what was about to happen. I have a UTI. Called my doctor as soon as the office opened but I couldn’t get in until late evening. So my usual Wednesday run around got done while in pain and constant stops for a burning wee. But I did what needed to be done, got to my doc, got my meds, and feeling 80% better already this morning.

    Today i plan on going to the gym and tonight is choir practice. It should be a slightly calmer day. Gonna do some online Christmas shopping since I’ll be home most of the afternoon.

    Have a wonderful day everyone.

    Steps :

    Sun - 6,987
    Mon - 11,826
    Tues - 15,737
    Weds - 8,931
    Thur -
    Fri -
    Sat -

    Goals :

    Karaté - 1/3
    Gym - 1/3
    Log food - 4/7
    Stay under - 4/7
    Drink 2L - 2/7
    Say something Nice/positive seld affirmations- 1/7
    “I am growing and I am going at my own pace.”
  • rwood566
    rwood566 Posts: 987 Member
    Good evening all. I wish you all a happy Thanksgiving.
    Check in:
    Steps - 7093
    Calories - 2350
    Exercise- gym this morning9 machines and 30 minutes treadmill, normal effort. Pickleball in afternoon for 45 minutes.
  • JaysFan82
    JaysFan82 Posts: 852 Member
    SW 388.6
    PW 261.4
    CW 259.6
  • lindamtuck2018
    lindamtuck2018 Posts: 9,478 Member
    888Angie888 wrote: »
    Hi all,

    I have decided to take a break from MFP until I can get back to 'real' workouts and the holidays are over. Wishing everyone a Happy Thanksgiving, Merry Christmas, and Happy New Year!

    I will move you support until January. Happy holidays!
  • lindamtuck2018
    lindamtuck2018 Posts: 9,478 Member
    JaysFan82 wrote: »
    SW 388.6
    PW 261.4
    CW 259.6

    Another great loss! Congrats!
  • lindamtuck2018
    lindamtuck2018 Posts: 9,478 Member
    Steps: 3,941
    Exercise:
    Sleep: ✔️✔️✔️
    November Badge: 3/10
  • lindamtuck2018
    lindamtuck2018 Posts: 9,478 Member
    616lu4egayh0.jpeg

    Overdue
    @aactuallyaash
    @MadDuck62
    @363days
    @missGYST

    Thursday
    @laura9400

    Friday
    @fatfifties
    @aneedlecraft
    @chrissyinbloom
    @laura9400
    @rwood566
    @Eatthefruitnotthecake78
  • lindamtuck2018
    lindamtuck2018 Posts: 9,478 Member
    467lisw4a92u.jpeg
  • laura9400
    laura9400 Posts: 418 Member
    PW:186.6
    CW:185.6
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 38,949 Member
    Happy Thanksgiving Everyone :)
  • JaysFan82
    JaysFan82 Posts: 852 Member
    lindamtuck2018 wrote: »
    JaysFan82 wrote: »
    SW 388.6
    PW 261.4
    CW 259.6

    Another great loss! Congrats!

    Thank you! I wasn't sure if I had another big loss month left in me. It's crazy to think that I'm probably gonna be in my goal zone soon. 25ish more to go!
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