DaffyGirl88 wrote: »

Question - how does everyone plan to handle Thanksgiving?
1. Eat at a deficit now to bank some calories? This is what I’m sort of doing - being very devoted to being under and though I want to do #3, it will probably end up being #4. 🤦🏻‍♀️
2. Deny yourself mashed potatoes and/or dessert?
3. Eat a little of everything in moderation?
4. Throw caution to the wind and deal with the aftermath next week?

Tuesday
Exercise:
* Walking - 44
* PT - 62

I lirn days for stad calidir! Can get see Lisa sum tomorow make hapy for mis her!

Tuesday 22 November
Track: yes
Under: no
Exercise: yes

Good morning:)

Finally had a good MUAC yesterday!
11/23/22
Tracked yes
Under yes
Exercise yes, 30 minutes arc trainer

I completely forgot to weigh on Sunday, last weight was Saturday, so I'll do it tomorrow.

I'm going to my in laws tomorrow for the festivities, and plan on the gym after work today, and before tomorrow, so hopefully I will be on a good track to enjoy some, not all, of the good food!

JbeanR0212 wrote: »

I am prowd al you have lot love and hugs!

We are proud of you and the strides you are making!!

Happy Thanksgiving everyone! Heres to minimal eating and hoping to at least hold last weeks loss. I have a 5K I will be walking in the morning (if it's not raining) so hopefully I will start the day with a few hundred calories lost 😁

@JbeanR0212 I hope you enjoyed your girls day out. Always a treat.

I be do Daffy Sue! I for cul lax and be fele sum like dult gin. Nise for to fele speshil prity gin. Susan be Mak Lisa hav me home resnbil owr. I am nirvus for to see mi perits to day. I no hav sins axdin and for theke be dum dispoyt but Jordan say be ok thay love me. Mae cul see Lisa for sum gin Friday I am stil mis hir. You hav bets Thaksgivig! I am thakfor al you! Sindig big hugs.

@JbeanR0212 I am so happy for you, that is a great accomplishment! You are getting stronger every day. Keep up the physical therapy and get plenty of rest and you will continue to make progress. The body is an amazing thing. I'm certain your recovery is aided by how physically active you were before the accident.

I understand about being nervous seeing your parents, but Jordy is right, you are their child and they love you. It will be difficult for them to see you struggle. Don't mistake that for any displeasure with you. It is them feeling helpless knowing their child is hurting and they can't help. Just love them and enjoy your time with them. Be thankful for each other.

Have a great Thanksgiving! 🦃💕

I do sef! I be can wak sum sef with heper! I am stad wak mi sef!

Happy Thanksgiving everyone. I hope all of ypu had a great day surrounded by friends and family. I have been busy cooking for two days for all to eat today... one plate in and I was full. Maybe the food, maybe just stopping to sit but either way no seconds or thirds for me.

WEIGH IN
Username: sandkp
November Week #4
startingW: 225.4
HighestW: 226.0
PW: 212.6
CW: 211.0

Thursday and Friday
Track: no
Under: no
Exercise: yes

Have tracked so far this morning and so far have had my usual egg beaters omelet and coffee but know that when everyone is up and we start drinking, etc that I will lose track. Thought I would post and be done.

Weigh in Week 4
PW 144.7
CW 144.7

Just rolling my weight from last week. 😁

I do no fele good stil. For leste Lisa onist to tel I for did be drunk. I am no spose alchal be ok for I am no did no.

mooreshelly09 wrote: »

Can we roll my weight please!

@mooreshelly09 absolutely!

@JbeanR0212 I am glad you are keeping up with your walking and PT. Every day brings you a little closer to being able to do everything on your own. I hope you had a good visit with your parents. Say hi to Lisa and Jordan. 🙋‍♀️🙂