Downsizers Team Chat - DECEMBER 2022
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Good evening all!!
12/4 - 2,277 steps after yesterday big number I had to rest...but I'll be back at it tomorrow.
Day 1 ...let's do this!!3 -
lindamtuck2018 wrote: »
Here are my numbers
User: rwillems
PW: 278.6 lbs
CW: 278.6 lbs (No change)\
Seeing how I ended up celebrating our second Thanksgiving Dinner in 2 weeks (with the other side of the family), I would say that was pretty good!
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Megan_smartiepants1970 wrote: »
Here is my Sunday reminder of the people's steps I need for November week 5 ...Please have your steps in no later than the evening of 12/6 so that I can post the results and the Grand Finale ...Thanks for your cooperation
@Morethanjustanumber 11/27- 12/3
@IP2021 11/27- 12/3
@Jpedno 11/30 - 12/3
@red1185 11/29- 12/3
@Bluetail6 11/27 - 12/3
@Chrissyinbloom 11/28 - 12/3
@rwillems 11/27 - 12/3
@MissGYST 11/27 - 12/3
@Megan_smartiepants1970
Here you go Megan, my steps for 11/27 to 12/3
Sunday 11/27/22 8,427 steps
Monday 11/28/22 10,726 steps
Tuesday 11/29/22 8,961 steps
Wednesday 11/30/22 9,038 steps
Thursday 12/01/22 10,138 steps
Friday 12/02/22 10,731 steps
Saturday 12/03/22 8,881 steps
Pretty good step count for the week. Now if I could just get the scale to cooperate.....
Rick
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Good evening everyone. Did you all enjoy the weekend?
Check infor 12/4:
Steps - 3142. Rested my back as much as possible.
Calories - 2743
Exercise - cut up 2 mushrooms. Does that count? Lol.
I want to snack but am determined to not eat anymore.2 -
Ack! No! My win streak is over!
Yes!!! I got fed up of losing a good amount of weight and always finishing behind you !!! Seriously your losses are so motivating, well done. We should both reach goal around the same time, I've got 11lb to go you've probably got double that but you lose twice as fast!!!2 -
Ack! No! My win streak is over!
You are in the winners list for both week 5 and November. That’s winning. Congrats!aactuallyaash wrote: »
Is this last weeks weight?2 -
MSWarrior7088 wrote: »Good evening all!!
12/4 - 2,277 steps after yesterday big number I had to rest...but I'll be back at it tomorrow.
Day 1 ...let's do this!!
You are doing amazing.Good evening everyone. Did you all enjoy the weekend?
Check infor 12/4:
Steps - 3142. Rested my back as much as possible.
Calories - 2743
Exercise - cut up 2 mushrooms. Does that count? Lol.
I want to snack but am determined to not eat anymore.
Hope your back is feeling better.
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Steps: 4,302
Sleep: ✔️
Log food: ❌
Exercise:
I am waiting for my doctor to call for my diabetic check. Today I am doing mini walks and I will get my dumbbells out this afternoon.
My goals this week are:
Log food at least 5 days
Sleep 6.5 hours minimum
Exercise 3 to 4 days
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Congratulations to our winners! 🎉👏🎉👏
Week 5
@aneedlecraft
@cormierannie
@JaysFan82
November
@fatfifties
@JaysFan82
@missGYST1 -
2
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@lindamtuck2018
tahm42
pw 230.2
cw 229
Coming back down. Could I move my weigh in to Thursday for the rest of the month starting next week? I am trying to limit my weighing. My trainer thinks getting on the scale daily is too much and I sabotage myself. So my check in with her is Thurs this month. Actually 1, 8, 15, 22, 29, then I start again on the 1st of the month. So in January I will be back on Sunday... I know it is a pain.3 -
Megan_smartiepants1970 wrote: »Great job Downsizers for coming in 2nd this week ....Congrats to @aneedlecraft , @cormierannie and @JaysFan82 for being our top 3 weight loss losers this week
Wow - thanks! Congrats to @cormierannie and @JaysFan82 too2 -
lindamtuck2018 wrote: »Congratulations to our winners! 🎉👏🎉👏
Thanks!1 -
Weekly weigh in
Morethanjustanumber
Weigh in day Monday 125
PW 233.8
CW 234.7
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@Megan_smartiepants1970
11/27 5758
11/28 12795
11/29 12833
11/30 10871
12/1 11889
12/2 9728
12/3 6574
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Good evening everyone.
PW: 174
CW: 175.2
The end of the semester is so hard and so stressful…counting down the days and having no energy to do anything. It wreaks havoc on my diet.
Add that stress to me officially looking for a way out of education, so I’m looking for a new job, and dealing with homeowner issues. I’m incredibly stressed. My diet is not good, to put it mildly.
I’ve started a very small part-time job with a vet clinic (I was a vet tech for more than 10 years and started missing it terribly). I reached out to a former coworker who owns her own clinic now with her veterinarian husband. It’s been nice to get back in that environment and earn some money at the same time.
I’ve just got A LOT going on at the moment - which is not doing great things for my diet.
About 2 weeks until Christmas break! Thank goodness!
Steps:
11/28: 7,244
11/29: 7,325
11/30: 7,579
12/1: 5,812
12/2: 5,281
12/3: 6,947
12/4: 3,594
12/5: 5,1163 -
Good evening all...
Steps: 5,323 hit goal today!!4 -
Running is going fantastic. My Runner's Knee has completely disappeared. Been increasing my speed on the treadmill by 0.2 every 2 weeks. I'm up at 5.1 MPH on the treadmill for 30 minutes. I'm gonna top out at 5.5 MPH and then increase my time gradually up to 40 minutes. Should be in fantastic shape to start 5km race season in the spring which is so *kitten* crazy to even think about. Especially this time last year at almost weighing 400 pounds.5
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