FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WeightNoMore Team Chat - JANUARY 2023

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  • pacsnc6
    pacsnc6 Posts: 978 Member
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    @minstrelofsarcasm Good luck with the new job. You'll get the rest figured out in no time. Try to make it fun and you'll do better. Let us know how you do with the meal plans, I have thought about trying that but hubby doesn't like new things, has favorite foods he wants to stick with.
  • Stimpy56
    Stimpy56 Posts: 593 Member
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    minstrelofsarcasm wrote: »
    Oh my goodness, I opened up the spreadsheet to take a look at the stats, and HOLY COW, I'm impressed. There's been so many step counts recorded so far (thanks for taking over the step results this week, @melaniedscott !!!), and I had completely forgotten just how much we had grown this month.

    Please fix @ljdanny and my step count on the spreadsheet, it is only reporting Fri and Sat step count. We worked hard for those steps, LOL. Thanks.
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,247 Member
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    Stimpy56 wrote: »
    minstrelofsarcasm wrote: »
    Oh my goodness, I opened up the spreadsheet to take a look at the stats, and HOLY COW, I'm impressed. There's been so many step counts recorded so far (thanks for taking over the step results this week, @melaniedscott !!!), and I had completely forgotten just how much we had grown this month.

    Please fix @ljdanny and my step count on the spreadsheet, it is only reporting Fri and Sat step count. We worked hard for those steps, LOL. Thanks.

    @Stimpy56 - Should be fixed now, good catch!
  • ljdanny
    ljdanny Posts: 2,067 Member
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    @Stimpy56 thank you for paying attention to my step count. I did work hard last week, this week not so much, lol
  • Iamafrespirit
    Iamafrespirit Posts: 30 Member
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    How can we see spreadsheet for step count?
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,247 Member
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    Iamafrespirit wrote: »
    How can we see spreadsheet for step count?

    @Iamafrespirit

    If you go to the main F2F challenge page: LINK

    There's links to the current and previous spreadsheets, with all of the weight and step data we have updated so far. January's is here: LINK
  • cyndiesstuff
    cyndiesstuff Posts: 1,562 Member
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    It is so hard to get my steps in when I have a sitting job. I wish I had more time but when I did have more time, I wished I was busy. LOL. I am on plan. Feeling Strong. I have built some momentum and I have taken some time to give myself some positive feedback. Hope you all are doing well. Take care
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,247 Member
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    cyndiesstuff wrote: »
    It is so hard to get my steps in when I have a sitting job. I wish I had more time but when I did have more time, I wished I was busy. LOL. I am on plan. Feeling Strong. I have built some momentum and I have taken some time to give myself some positive feedback. Hope you all are doing well. Take care

    @cyndiesstuff -

    The best thing I ever did for my step count was start drinking more water. You end up taking more trips to get more, and more trips to the bathroom, and the steps add up over time. Dehydration is also one of those things that takes the energy right out of us, so you may feel motivated to get up more often.
  • ssssseika
    ssssseika Posts: 112 Member
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    Username: ssssseika
    Weigh-In Day: Wednesday
    PW: 153.8
    CW: 154.7
  • cyndiesstuff
    cyndiesstuff Posts: 1,562 Member
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    @minstrelofsarcasm LOL. never thought of that. I already drink 64 oz and I go every hour. My boss would think I was sick or something!!
  • cyndiesstuff
    cyndiesstuff Posts: 1,562 Member
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    I had a good day today. I completed my food log and was on goal. I have drank my water and stepped my 7000 steps. I have 8 days in my string of days being on plan!
  • Stimpy56
    Stimpy56 Posts: 593 Member
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    cyndiesstuff wrote: »
    It is so hard to get my steps in when I have a sitting job. Take care

    I know how you feel as I sit at my desk most of the day. I do get to the gym 4 days a week and do treadmill and elliptical but the other days I don't get a chance to move around. I try to drink 10 glasses of water a day and that at least make me walk to the bathroom, lol.
  • BodyTalking
    BodyTalking Posts: 1,924 Member
    edited January 2023
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    Fantastic stepping team 👏🌟✨⭐
  • ljdanny
    ljdanny Posts: 2,067 Member
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    Ljdanny
    Thursday
    Cw 196
  • crhillis
    crhillis Posts: 34 Member
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    Weigh in day: Thursday
    Current weight: 146.2
    Previous weight: 148.6 (weight last week)
    Starting weight (as of Jan 1, 2023): 151.6

    Down 5 lbs in 12 days , which is a lot for me! Hope to continue this trend.

    Question- does “previous weight” refer to the weight we were when we started the challenge, or the weight at our weigh in the previous week?
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