I am getting back on track with my fitness and healthy eating goals. I am checking various resources to get excellent workout ideas and learn mostly by looking at videos or printing a workout routine.

I am on Pinterest a lot and follow some of the top brands to get ideas.

Let’s share with each other what we do for fitness to give each other ideas so we stick with it and not get bored.

My workout today is:

1 hour outdoor walk
10 minute kettlebell swing workout

Age: 45
Current weight: 178
Goal weight: 140