Downsizers Team Chat - FEBRUARY 2023
Options
Replies
-
MSWarrior
SW 265
PW 193.8
CW 196.2
☹️☹️3 -
b]Steps[/b]: I can't remember if I posted Monday and Tuesday's steps so sorry if it's duplicate
2/13- 8,505
2/14 - 7,595
Water✔️✔️✔️
Calories✔️✔️✔️
Exercise✔️✔️✔️1 -
Steps: 2,637
Sleep: ❌✔️✔️❌
Log food: ✔️✔️✔️✔️
Exercise:
Have a terrific Thursday!1 -
-
SW 388.6
PW 235
CW 235.2
Loving that Maintenance life lol4 -
@Slimmersixties You are not a fraud, at all! This seems to be the road that many of us travel and just because we put it on does not always mean we will be able to take it off. Congrats on your success - own it!3
-
@888Angie888 So sorry to hear you haven't been feeling well. It is always wonderful to be able to get outside after being couped up in the house. I hope you continue to get better.1
-
@lindamtuck2018
How was your mindfulness training? I just enrolled in a breathwork course through Yogalap, and it includes mindfulness aspects, as well. I hope you enjoy yours.0 -
@inshapeCK congratulations on the good week you had! Way to go!1
-
@NanElisaP Good for you on making the board for weight loss. I hope this week is good for you, too.0
-
Weigh Day Thursday
PW: 231.2
CW: 227.23 -
I'm almost 90lb down, the lowest I've ever weighed as an adult. 18 months ago I could barely walk. I'm 60 in 2 months and out walking today I felt like I wanted to run!! Ŕun! I have nt run since I was in school!
Anyone else get strange urges as the weight comes off!!!!3 -
SlimmerSixties Friday weigh in
Cw 187.8
Pw 190.8
Loss 3.0 lb
Loss to date 88.2lb
Definately deserved this week's loss!!!
12lb left to my target weight. Determined to get this done in the next 8 weeks and looking forward to maintenance2 -
SW 388.6
PW 235
CW 235.2
Loving that Maintenance life lol
Great job staying in maintenance range.@lindamtuck2018
How was your mindfulness training? I just enrolled in a breathwork course through Yogalap, and it includes mindfulness aspects, as well. I hope you enjoy yours.
It was good. I have to do a body scan meditation each day for practice as well as mindful eating. The eating part is not hard because I can’t eat much with my tooth.888Angie888 wrote: »Weigh Day Thursday
PW: 231.2
CW: 227.2
Fantastic loss!Slimmersixties wrote: »SlimmerSixties Friday weigh in
Cw 187.8
Pw 190.8
Loss 3.0 lb
Loss to date 88.2lb
Definately deserved this week's loss!!!
12lb left to my target weight. Determined to get this done in the next 8 weeks and looking forward to maintenance
Well deserved!1 -
Steps: 5,099
Sleep: ❌✔️✔️❌✔️
Log food: ✔️✔️✔️✔️✔️
Exercise:
PW 205.2
CW 198.8
Crazy loss! My weight dropped 5 pounds overnight. Who knew a toothache was a weight loss tool. 😂 Once I start eating again I am sure it will jump up a bit. Still having pain and swelling so I may never get to eat properly again.
2 -
Username: FindingSamMon
Weigh-in Day: Friday
PW: 244.4 lbs
CW: 241.6lbs
Thursday Stats
Steps:
2/16 - 5,912
Water✔️✔️✔️✔️✔️
Calories✔️✔️✔️✔️✔️
Exercise✔️✔️✔️✔️❌
I took it easy on Thursday to ensure my leg got some rest. It still felt a little off and I'm really looking forward to leg day for some reason.....I actually didn't mind this unscheduled rest day.
4 -
-
888Angie888 wrote: »Weigh Day Thursday
PW: 231.2
CW: 227.2
Brilliant loss!1 -
lindamtuck2018 wrote: »Steps: 5,099
Sleep: ❌✔️✔️❌✔️
Log food: ✔️✔️✔️✔️✔️
Exercise:
PW 205.2
CW 198.8
Crazy loss! My weight dropped 5 pounds overnight. Who knew a toothache was a weight loss tool. 😂 Once I start eating again I am sure it will jump up a bit. Still having pain and swelling so I may never get to eat properly again.
Welcome to ONDERLAND!!!!3 -
@Megan_smartiepants1970
Steps so far this week:
Sun 2/12 3,500
Mon 2/13 11,945
Tue 2/14 8,346
Wed 2/15 2,831
Thu 2/16 7,204
Fri 2/17 11,3562
This discussion has been closed.