TEAM: The Big Butt Theory (March)
Replies
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            cjane917
 March Week 4
 Tuesdays
 PW = 131.5
 CW = 131.71
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            Last Wednesday (I think?): 206
 Today: 211
 How's that for a rabbit hole?!!
 Can't go back....can only go forward. Starting today.2
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            Username: maryphum
 PW: 161.6
 CW: 160.6
 I'm still coughing so I haven't started to exercise but I'm watching what I eat and have increased my protein.1
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            Monday
 Tracked: no
 Over: yes
 Exercise: 10 mins walking
 Tuesday
 Tracked: yes
 Over: no
 Exercise: 15 mins conducting
 Wednesday
 Tracked: yes
 Over: no
 Exercise: 10 mins conducting, 10 min walk
 0
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            Saturday thru Wednesday 25-29 March
 Track: minimal
 Under: probably not
 Exercise: no
 Ended up going to urgent care while visiting my daughter over the weekend. Luckily she's a nurse and was able to get me in where she works. Turned out I had a massive ear infection which explains why I was more deaf than usual.  Five days into antibiotics I'm finally starting to hear a little and can breathe a little better.  I've been sleeping in rather than getting up and riding my bike in the morning so there went my exercise calorie allowance. which explains why I was more deaf than usual.  Five days into antibiotics I'm finally starting to hear a little and can breathe a little better.  I've been sleeping in rather than getting up and riding my bike in the morning so there went my exercise calorie allowance. Will be stepping gingerly onto the scale tomorrow and peeking with one eye closed. Will be stepping gingerly onto the scale tomorrow and peeking with one eye closed. 
 Keep up the good fight everyone!!4
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            @DaffyGirl88 Glad to hear you are on the mend, Sue! Sleeping in is what your body needed to do to fight the infection. Soon enough you will feel like yourself again and your morning routines can resume. So don't beat yourself up tomorrow.2
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            @DaffyGirl88 ouch! I’m glad you went to the doctor, Sue! Great to have a nurse in the family. I hope you get well soon, but sleep if your body is wanting to sleep. I just found out recently that your body heals during sleep, so listen to your body. 💐2
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            Weekly Post:
 Username: @Tomsgal1985
 Week: March Week 4
 Weigh-in day: Friday
 Previous Week's Weight: 219.6
 Today's Weight: 220.6
 Lost a little ground this week, but that’s typical for me. Hopefully soon I’ll be “firmly” under 220 & have some wiggle room.1
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            @DaffyGirl88 Sorry you’ve been sick! So glad you could rest & you’re on the mend now. Prayers!0
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            Thursday 30 March
 Track: yes
 Under: no
 Exercise: no
 Weigh in week 4
 PW: 144.0
 CW: 143.8
 I credit the antibiotics playing havoc with my intestinal tract, more than any good deeds on my part. 
 Thanks for the well wishes everyone. I am definitely much better today and look forward to feeling better each day. What a difference a week can make!!2
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            Tomsgal1985 wrote: »Weekly Post:
 Username: @Tomsgal1985
 Week: March Week 4
 Weigh-in day: Friday
 Previous Week's Weight: 219.6
 Today's Weight: 220.6
 Lost a little ground this week, but that’s typical for me. Hopefully soon I’ll be “firmly” under 220 & have some wiggle room.
 @Tomsgal1985 You're still down from the beginning of the month so that's a win in my book!!
 1
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            Date: 03/ 28
 Username: Murdog3t
 logged food: ✅
 under calories: ✅
 20 g carbs : ✅
 30 min exercise: ✅
 30 min walk :✅
 8000Steps:✅
 Water: 881
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            Date: 03/ 29
 Username: Murdog3t
 logged food: ✅
 under calories: ✅
 20 g carbs : ❌
 30 min exercise: ✅
 30 min walk :✅
 8000Steps:❌
 Water: 880
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            Date: 03/ 30
 Username: Murdog3t
 logged food: ✅
 under calories: ✅
 20 g carbs : ❌
 30 min exercise: ✅
 30 min walk :✅
 8000Steps:✅
 Water: 88
 Goal for today: stop drinking red wine 🍷 if I do make it dry farms1
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            therealbluenote wrote: »I’m back! Italy was amazing. My chorus sang in the most beautiful places in Rome and Florence! The food and wine was amaaaaazing! I ate more pasta than I should admit to, but I didn’t care - this was a once in a lifetime opportunity! The walking was brutal. I averaged between 20k-30k steps a day. Whooo lirdie I was not prepared for that!
 Tuesday after our concert in Florence my good knee buckled and I went flying off the last step. Luckily a parent reached out her arm and broke my fall! I sprained my foot and then got pickpocketed as soon as I returned to Rome. They got my phone, the little buggers. 🙄😣 So my pictures are limited to Germany on Saturday and Rome on Sunday and Monday. Others took pics and shared them with me so it’s all good.
 We sang for the pope on Wednesday. I wasn’t about to miss that opportunity! I forced that sprained foot into my tennis shoe and had a teacher on both arms to drag me up the two flights of stairs to where we sang. 😆 So if I look like I’m in pain in the pope pic it’s because my foot was killing me. 😆           
 Amazing! That looks like the trip of a lifetime1
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            2
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            WEIGH IN
 Username: sandkp
 Mar Week #4
 startingW: 225.4
 HighestW: 226.0
 PW: 216.0
 CW: 214.81
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            PW: 375.6
 CW: 376
 I’m done with stretching my eating like I’m still in Rome phase. Onward and upward!4
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            Date: 03/ 31
 Username: Murdog3t
 logged food: ❌
 under calories: ❌
 20 g carbs : ❌
 30 min exercise: ✅
 30 min walk :✅
 8000Steps:✅
 Water: 88
 Goal for today: bike sprints and 3 mile walk
 2
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            DaffyGirl88 wrote: »Tomsgal1985 wrote: »Weekly Post:
 Username: @Tomsgal1985
 Week: March Week 4
 Weigh-in day: Friday
 Previous Week's Weight: 219.6
 Today's Weight: 220.6
 Lost a little ground this week, but that’s typical for me. Hopefully soon I’ll be “firmly” under 220 & have some wiggle room.
 @Tomsgal1985 You're still down from the beginning of the month so that's a win in my book!!
 Thanks so much, Sue! 🥰🥰🥰0
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            therealbluenote wrote: »PW: 375.6
 CW: 376
 I’m done with stretching my eating like I’m still in Rome phase. Onward and upward!
 You’ve got this! Hugs! 🙏🏻🤗❤️0
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            Saturday, April 1
 Tracked: Yes
 Under: Yes
 Exercise: No
 Happy April!! I’ll be 66 on Thursday 🤗
 We went to the theater to see His Only Son. It was really powerful! ✝️💜 Then we had Mexican food & I did really well limiting myself on the carb part. I had just a little refried beans & a tiny amount of rice. I did eat several tortilla chips though 😩 Then I ended up taking a 4-hour nap. That’s more than I sleep some nights! I guess I needed it.2
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            Friday and Saturday
 Track: yes
 Under: no
 Exercise: yes
 1
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            I hope everyone has a great week! 🌷😊2
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            Username: PlummerBecky1
 Weigh in week:4/3//23
 Weigh in day: Monday
 Previous Week's weight: 204.3
 Todays Weight:206.5
 I turn 55 over the weekend so Family weekend with alot of eating out.. so this is only temporary... Once I get a week back to normal eating in then it should drop1
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            plummerbecky1 wrote: »Username: PlummerBecky1
 Weigh in week:4/3//23
 Weigh in day: Monday
 Previous Week's weight: 204.3
 Todays Weight:206.5
 I turn 55 over the weekend so Family weekend with alot of eating out.. so this is only temporary... Once I get a week back to normal eating in then it should drop
 @plummerbecky1 Happy Birthday!!0
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            Sunday 2 April
 Track: yes
 Under: yes
 Exercise: yes0
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            Monday, April 3
 Tracked: Yes
 Under: No
 Exercise: Yes; 20 minutes indoor steps0










