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TEAM: The Big Butt Theory (March)
Replies
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Date: 04/21
Username: Murdog3t
logged food: β
under calories: β
20 g carbs : β
30 min exercise: β
30 min walk :β
10000 Steps: β
Water: 88
Goal for today: shopping with my sister for graduation clothes
Username: Murdog3t
Weigh in week: ?
Weigh in day: Friday
Goal weight:140
PW:153.4
CW: 150.6
I have been working so hard on following a keto diet and I am finally seeing some results
Good for you! π€ππ»
2 -
I was sleepy and forgot to post yesterday.
Track - Yes
Under - No
Exercise - PT and water aerobics
I am still very tired. No physical appointment today only speech and counseling. I am going take nap when everyone at school and work.3 -
April 26
Track - yes
Under - no
Exercise- no1 -
Date: 04/25
Username: Murdog3t
logged food: βοΈ
under calories: βοΈ
20 g carbs : βοΈ
30 min exercise: βοΈ
30 min walk :βοΈ
8000 Steps: βοΈ
Water: 88
Goal for today: cleaned π§Ό my kitchen completely inside & out plus ovens
3 -
therealbluenote wrote: Β»Tuesday
Track - Yes
Under - Yes
Exercise - 25 min (Field day nature walk!)
I swore I saw Sue post an April thread, but I canβt find it. Did I dream it? π€£
Yes, you did π there isn't one so we've been continuing to post in March.3 -
Date: 04/26
Username: Murdog3t
logged food: βοΈ
under calories: βοΈ
20 g carbs : βοΈ
30 min exercise: βοΈ
30 min walk :βοΈ
8000 Steps: βοΈ
Water: 88
Goal for today: cleaned π§Ό living room + walls3 -
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Wednesday
Track - Yes
Under - Yes
Exercise - 30 min walk
Thursday
Track - Yes
Under - Blew it at the last minute π
Exercise - 30 min (20 conducting and 10 walk)4 -
Weekly Post:
Username: @Tomsgal1985
Week: April Week 3
Weigh-in day: Friday
Previous Week's Weight: 223.8
Today's Weight: 225.6
Ugh! Going in the wrong direction & practically no movement all week π4 -
My Uncle Paul passed. My last uncle π’ He & my aunt were married over 72 years. He was 97 & she just turned 92.4 -
Aunt Irene is my momβs baby sister. They had five daughters. Theyβre all still thin! Sweet people π4 -
@Tomsgal1985 That is a happy/sad story. So sorry for your loss, but the thought of their long and wonderful life together must bring a smile to your face. (hugs)3
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I am still here, trying to gear up for a good May seeing as April was a bust. I have not been logging my food, and I need to figure out why I have put a wall up to that process. I have been doing some workouts for another challenge. They seem like nothing, but I am sore. Apparently that happens when one is severely out of shape! On Wednesday I weighed 210.8, which is what I weighed on April 1st. I got down to 205 something but then promptly went back up. I need to get this roller coaster to come back down. Seeing as it is at the very top of the highest hill, I am hoping the only way it can go is down!! And then I need to get off and stay off!!5
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@Tomsgal1985 so sorry to hear about your uncle, it sounds like he had a wonderful life. Sending hugs π3
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@HASWLRS you can get off this hill I know you can. You are peeking over the top of the crest β°οΈ Here's to a long smooth ride down the other side! You got this girlfriend!!3
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Just typed al long post and hit Done instead of Post π€¬π€¬π€¬ time for coffee I guess.3
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DaffyGirl88 wrote: Β»@HASWLRS you can get off this hill I know you can. You are peeking over the top of the crest β°οΈ Here's to a long smooth ride down the other side! You got this girlfriend!!
Thank you, Sue!!1 -
@Tomsgal1985 That is a happy/sad story. So sorry for your loss, but the thought of their long and wonderful life together must bring a smile to your face. (hugs)
Thank you so very much! Iβm so grateful for all the time they had together ππ1 -
DaffyGirl88 wrote: Β»@Tomsgal1985 so sorry to hear about your uncle, it sounds like he had a wonderful life. Sending hugs π
Thank you, Sue! He really did. ππ Hugs back π€1 -
Happy Friday
Track - Yes
Under - Yes
Exercise - PT & Walking
Big big hugs Tomsgal I am sorry I forget your name since you change it.73 -
Friday
Track - Yes
Under - Yes
Exercise - 13 min walk1 -
@Tomsgal1985 I am sorry for your loss. What a beautiful love story. β€οΈ2
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Username: maryphum
Weigh-in: Wednesday, April 26
PW: 160.6
CW: 159.2
@Tomsgal1985 I'm so sorry for your loss. It sounds like your uncle had a wonderful life.2 -
therealbluenote
PW: 378
CW: 376
Finally going in the right direction! π€£5 -
Saturday
Track- Yes
Under - No
Exercise - Walking2 -
Date: 04/27 &28
Username: Murdog3t
logged food: βοΈβοΈ
under calories: βοΈβοΈ
20 g carbs : βοΈβοΈ
30 min exercise: βοΈβοΈ
30 min walk :βοΈβοΈ
8000 Steps: βοΈβοΈ
Water: 88
Goal for today: still cleaning my house have finished 3 rooms walls & baseboards dusted moped cleaned all furniture
Username: Murdog3t
Weigh in week: ?
Weigh in day: Friday
Goal weight:140
PW:150.6
CW: 149
Ya ya made it below 1504 -
Date: 04/27 &28
Username: Murdog3t
logged food: βοΈβοΈ
under calories: βοΈβοΈ
20 g carbs : βοΈβοΈ
30 min exercise: βοΈβοΈ
30 min walk :βοΈβοΈ
8000 Steps: βοΈβοΈ
Water: 88
Goal for today: still cleaning my house have finished 3 rooms walls & baseboards dusted moped cleaned all furniture
Username: Murdog3t
Weigh in week: ?
Weigh in day: Friday
Goal weight:140
PW:150.6
CW: 149
Ya ya made it below 150
@murdog3t Woot!; ππ₯³2 -
Good morning everyone! I am back from vacation and ready to return to my normal routine. Of course that'll have to wait because I start jury duty tomorrow. π Not sure anything exciting has happened in my area recently to make for a juicy trial but I must go and do my civic duty. Off to do a mountain of laundry π§Ί. TTYL4
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Date: 04/29
Username: Murdog3t
logged food: βοΈ
under calories: βοΈ
20 g carbs : βοΈ
30 min exercise: βοΈ
30 min walk :βοΈ
8000 Steps: βοΈ
Water: 88
Goal go today : Church βͺοΈ, watch NBA go Warriors π
4 -
Saturday
Track - Yes
Under - Yes
Exercise - 50 min (30 min conducting, 20 min walk)
My smaller group of singers sang for our alumnae brunch and they did a fabulous job! And I controlled myself at the brunch! π
πͺπΌπͺπΌπͺπΌπͺπΌπͺπΌ3
