TEAM: The Big Butt Theory (March)
Replies
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I need be part of something other than family bad and not be just something everybody and myself have to fix.3
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@JbeanR0212 Of course you can come back!! We've missed you! Great news on the rower.π1
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Monday 17 April
Track: yes
Under: yes
Exercise yes
Tuesday 18 April
Track: yes
Under: no, darn those clearance jelly beans! π―
Exercise yes1 -
I am happy crying thank you Suzy Q!
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Date: 04/17 & 4/18
Username: Murdog3t
logged food: β
under calories: β
20 g carbs : β
30 min exercise: β
30 min walk :β
10000 Steps: β
Water: 88
Goal for today:
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Username: maryphum
PW: 159.2
CW: 160.6
I'm up .6 past my goal weight. I still haven't done any exercising but I plan to start exercising today on my treadmill and stop if I start coughing too much. Too much wind and pollen outside and it's setting off my asthma. I'm still dealing with long covid asthma. I need to get focused and lose the 1.4 lbs I gained this past week before my weight gets away from me.2 -
@maryphum you are right about the pollen! I was outside today and there was a yellow haze in the air, like a cloud of dust. Made me cough as well. Best to stay inside until it rains and clears the air a bit.2
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@JbeanR0212 it is sooo good to hear from you! Yes please come back! We miss you! Donβt worry about the weight gain. As I tell my students, no matter where you are there you are.2
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Wednesday 19 April
Track: yes
Under: yes
Exercise yes1 -
Thursday April 20
Track - Yes that was kind of hard
Exercise - 30 minutes of physical therapy1 -
Thursday 20 April
Track: no
Under: no
Exercise yes1 -
Catching up just a bit! Prayers & love for all of you πππ Especially @therealbluenote & @JbeanR02122
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Weekly Post:
Username: @Tomsgal1985
Week: April Week 3
Weigh-in day: Friday
Previous Week's Weight: 224.6
Today's Weight: 223.8
Why do I keep falling off this wagon? I was 2 pounds lighter yesterday π©π₯Ίπ
But Iβm showing a loss from last week, so Iβll take it. Onward π€ππ»π₯°3 -
@Tomsgal1985 I could explain it but too much to type in this tiny phone. βΊοΈ On vacation in CA for the next week so will be posting sporadically. Little cell service in the redwoods, they block out everything!!
No scale here so I'm going to roll my weight. TTYL2 -
Okay..i am back... and hope to be more active here and in life! Its time to get back to MY life not work life. These past several months have taken a serious toll on my body, mind and spirit. I am back up way too much since last year. I was at my lowest - in the mid 190s and now I am up about 20 lbs. It was a slow rise back over the past year but hit this area in Nov and held semi steady here theough all this stress and long hrs and no sleep. No more 60 and 70 hr work weeks for a while so time for me. So upset with myself but if I let it get me I will be up 30 and back to where I started. Time to restart tracking, set up a written exercise plan, find some great quick healthy meals and prep it all. I am not getting younger and its harder and harder to restart. I am tired of being and feeling and looking like this but my mind tricks me and I keep saying welll it has always been like this.. you just cant do it. That is my first reset I need to make/change.
I dont think I posted last weigh in or this week so here are both...
WEIGH IN
Username: sandkp
Marxh wk 5? April Week #2
startingW: 225.4
HighestW: 226.0
PW: 214 8
CW: 216.8
WEIGH IN
Username: sandkp
Marxh wk 5? April Week #3
startingW: 225.4
HighestW: 226.0
PW: 216.8
CW: 216.03 -
Big hugs at Sandkp we will reset together. My situation is very same but also different. I hope Mary feels better soon. Hugs also to all my fitness family for supporting me and letting me be part of team again.
Daffygirl I donβt know when I am supposed to give my weight but I am 174.1.2 -
Friday
Track - Yes
Under - No
Exercise - Yes PT, Walking, Water Aerobics1 -
Friday
Track - Yes
Under - Yes
Exercise - 10 min walk2 -
@JbeanR0212 it doesn't really matter when you weigh in, we haven't had a spreadsheet since March. Not sure what's going on there. π€·ββοΈ I was tracking everyone when I was st home but am on vacation now and can't. π. We're still plugging along here though. π
Hope everyone has a great day!2 -
Date: 04/21
Username: Murdog3t
logged food: β
under calories: β
20 g carbs : β
30 min exercise: β
30 min walk :β
10000 Steps: β
Water: 88
Goal for today: shopping with my sister for graduation clothes
Username: Murdog3t
Weigh in week: ?
Weigh in day: Friday
Goal weight:140
PW:153.4
CW: 150.6
I have been working so hard on following a keto diet and I am finally seeing some results3 -
April 22
Track - Yes
Under - No
Exercise - A tiny little rowing and more walking with support2 -
Saturday
Track - Yes
Under - Yes
Exercise - 60 mins (dance at school βΊοΈ)2 -
Sunday
Track - yes
Under - no
Exercise - walking2 -
Friday and Saturday
Track: no
Under: no
Exercise: yes, hiking in various redwood forests π²π²π²π²π²
Sunday
Track: no
Under: no
Exercise: no, travel day2 -
Monday April 24
Track - Yes
Under - No
Exercise- PT2 -
Sunday
Track - Yes
Under - Yes
Exercise - 30 min (two 15 min) walk
Monday
Track - Yes
Under - Yes
Exercise - 25 min (conducting and walk)3 -
In DC for the week so not going to have a weigh in this week... Hoping with being out of the house that weight will not go sky high... Making the commitment to be on every day in May.. I get back from DC on the Sunday so I am start Monday Fresh and New.2
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plummerbecky1 wrote: Β»In DC for the week so not going to have a weigh in this week... Hoping with being out of the house that weight will not go sky high... Making the commitment to be on every day in May.. I get back from DC on the Sunday so I am start Monday Fresh and New.
@plummerbecky1 enjoy your visit! I live in that area but am in CA for the week. π2 -
chloeguo
Tuesday 4/25
PW 132
CW 1323 -
Tuesday
Track - Yes
Under - Yes
Exercise - 25 min (Field day nature walk!)
I swore I saw Sue post an April thread, but I canβt find it. Did I dream it? π€£1
