Downsizers Team Chat - JULY 2023
Replies
-
Steps: 4,376
Log food: ✔️
Exercise: 2/4
I dropped my iPad and lost my post. Basically, I am sucking it up and going to the pool. Also, I am struggling with my eating. Not sure if it’s a psychological thing or eating too much bread when away. I have been eating bread at night again.
Happy Hump Day!
1 -
JULY WEEK 3 RESULTS
TOP 5 STEPPERS ARE :
1st @michaeldaily4927 - 92,357 steps
2nd @Hotspur11 83,992 steps
3rd @miltop53 59,806 steps
4th @lindamtuck2018 59,082 steps
5th @Stacimfit- 55,400 steps
GREAT JOB EVERYONE
As A Group We Walked 488,030 steps
WELL DONE EVERYBODY
RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS:
@lindamtuck2018 5/7
@aactuallyaash 2/7
@itladyee 1/7
@Stacimfit 5/7
@adianeschu 6/7
@Hotspur11 7/7
@michaeldaily4927 7/7
@miltop53 4/73 -
I am soooo happy!! I didn't expect to make the top 5! Gave myself a little extra push last week and it appears to have paid off! I am so proud of all of you as well!! Good job everyone.
3 -
@lindamtuck2018
Here are my numbers for this week:
Name: rwillems
Weigh-On Day: Sunday
PW: 283.2 lbs
CW: 277.2 lbs (down 6.0 lbs)
Until next week, stay safe, eat healthy.
🎉🎉🎉🎉0 -
fabanddetermined wrote: »Fabanddetermined (back to Mondays lol)
PW- 379.4lb
CW- 371lb
-8.4lb
I know this is mostly water weight but I am so happy! Had a few temptations and had a bit of a blip on Saturday (within my calories though so I guess it wasn't a blip)
This week my partner is going away for a about 10 days and usually that means a free-for-all with uber eats and pizza deliveries. I have been ordering hello fresh and I have 2 meals left plus another 4 coming on thursday... I also have some fruit at home that I'm going to try and snack on.
Have a good week all! Hugs to all that are grieving and hurting... losing a pet is so hard ❤️
Heck yes!!!!1 -
Weigh In:
Pw=253.4
Cw=250.8
Steps:
7/24:11,391
Its getting close to my Doctor's appointment.. I just need to get down to 245-247 before I go.. I'm extremely happy about my progress so far,you all are AMAZING. I appreciate the motivation.
However,my birthday is Wednesday,and I'm kinda nervous I will pick up a few pounds..
And my watch didn't come in today,so I'm still using my phone...
I hope you all had a GREAT Monday.. I'm going to hangout around the house wind down,and get ready for work in the morning..
👏🏽👏🏽👏🏽👏🏽1 -
aactuallyaash wrote: »
Way to go!!0 -
lindamtuck2018 wrote: »lindamtuck2018 wrote: »
Wow!! Now thats what I call accomplishment. Once I go to the doctor I sincerely hope they tell me pretty much the same... You have to be proud..Great Job.Weigh In:
Congrats on your lose to date. Losing weight helped me to get off insulin. My A1C was 5.4 the last checkup. That officially puts me in the non diabetic range. Below 5.5 is normal. I do take ozempic but that is more to help me lose weight. I started that in March. I have lost almost 90 pounds over the last 4 years.1 -
Congrats on your lose to date. Losing weight helped me to get off insulin. My A1C was 5.4 the last checkup. That officially puts me in the non diabetic range. Below 5.5 is normal. I do take ozempic but that is more to help me lose weight. I started that in March. I have lost almost 90 pounds over the last 4 years.
[/quote]
Wow!! Now thats what I call accomplishment. Once I go to the doctor I sincerely hope they tell me pretty much the same... You have to be proud..Great Job.
2 -
My Steps
7/26:11,4832 -
We have another new member joining our wonderful team ... Please welcome @laquita606 2
-
Good morning
Sorry I'm a day late and a dollar short lol
MotivatedM3
PW: 261.8
CW: 262
2 -
Good morning everyone happy to join the group my name is LaQuita I’m 35 living in Connecticut. I’m on a journey to better myself for my health. I was diagnosed with MS, so I’m trying to keep myself active. I don’t have any kids but I have my lovely niece and nephew they keep me on my toes. I’m not too outdoorsy I’m more of a homebody so hobbies are pretty much movies, art and books As well as Manga. 2
-
@lindamtuck2018
SW: 166 lbs
PW: 160 lbs
CW: 160 lbs
Ugh! So, I was expecting to gain weight this past week but am grateful that I did not lol
Time for me to ramp it back up for the new month
2 -
Wow!! Now thats what I call accomplishment. Once I go to the doctor I sincerely hope they tell me pretty much the same... You have to be proud..Great Job.
Congrats on your lose to date. Losing weight helped me to get off insulin. My A1C was 5.4 the last checkup. That officially puts me in the non diabetic range. Below 5.5 is normal. I do take ozempic but that is more to help me lose weight. I started that in March. I have lost almost 90 pounds over the last 4 years.
[/quote]
Thank you. I hope I can maintain this week. It’s nice to get a surprise on the scale when we are expecting a gain.MotivatedM3 wrote: »Good morning
Sorry I'm a day late and a dollar short lol
MotivatedM3
PW: 261.8
CW: 262
No worries.laquita606 wrote: »Good morning everyone happy to join the group my name is LaQuita I’m 35 living in Connecticut. I’m on a journey to better myself for my health. I was diagnosed with MS, so I’m trying to keep myself active. I don’t have any kids but I have my lovely niece and nephew they keep me on my toes. I’m not too outdoorsy I’m more of a homebody so hobbies are pretty much movies, art and books As well as Manga.
Welcome to the team. I hope you find the team as supportive as I do.
1 -
-
Steps: 10,278
Log food: ✔️
Exercise: 3/4
Going to the pool soon. Yesterday, I found it hard to do laps so I hope to do a longer swim today.1 -
August Challenge
Are you guys ready for August? Anyone up for a challenge. How about we all set a monthly goal and see if we can reach it. It could be weight, fitness or a nutrition goal. Let me know if you are interested.2 -
laquita606 wrote: »Good morning everyone happy to join the group my name is LaQuita I’m 35 living in Connecticut. I’m on a journey to better myself for my health. I was diagnosed with MS, so I’m trying to keep myself active. I don’t have any kids but I have my lovely niece and nephew they keep me on my toes. I’m not too outdoorsy I’m more of a homebody so hobbies are pretty much movies, art and books As well as Manga.
Welcome home!2 -
@lindamtuck2018
SW: 166 lbs
PW: 160 lbs
CW: 160 lbs
Ugh! So, I was expecting to gain weight this past week but am grateful that I did not lol
Time for me to ramp it back up for the new month
Way to hold the line!1 -
SW - 630
PW - 534
CW - 529.6
Finally grabbed that friggin century. I don't even know what to say.. Thank you again for keeping me motivated and supporting me. Much love yall!6 -
That's so amazing! Welcome to the triple digit club!1
-
SW 388.6
PW 217.2
CW 217.6
1 -
-
1
-
laquita606 wrote: »Good morning everyone happy to join the group my name is LaQuita I’m 35 living in Connecticut. I’m on a journey to better myself for my health. I was diagnosed with MS, so I’m trying to keep myself active. I don’t have any kids but I have my lovely niece and nephew they keep me on my toes. I’m not too outdoorsy I’m more of a homebody so hobbies are pretty much movies, art and books As well as Manga.
Welcome home!
Thanks good to be home 😁
1 -
Hello Everyone, Happy Thursday.
Looking forward to starting next month and getting to know you all. My name is Marie, 60 years old and I'm single. I live in the U.S.A and I'm retired due to health issues. Most of my life I loved traveling and reading, and music. I can no longer travel, but instead watch videos of beautiful places and dream about them. I still love reading and listening to classical music.
Thanks for allowing me on your wonderful team.
Marie, 😃2 -
@lindamtuck2018,
August Challenge
Are you guys ready for August? Anyone up for a challenge. How about we all set a monthly goal and see if we can reach it. It could be weight, fitness or a nutrition goal. Let me know if you are interested.
Yes, I'd like to participate in your challenge for August.
1. Like to lose at least 10lbs. (Being realistic, I'll start small with the hope of losing a little bit more than that)
1 -
Bluebabykatz wrote: »Hello Everyone, Happy Thursday.
Looking forward to starting next month and getting to know you all. My name is Marie, 60 years old and I'm single. I live in the U.S.A and I'm retired due to health issues. Most of my life I loved traveling and reading, and music. I can no longer travel, but instead watch videos of beautiful places and dream about them. I still love reading and listening to classical music.
Thanks for allowing me on your wonderful team.
Marie, 😃
glad you are here!0
This discussion has been closed.