Downsizers Team Chat - AUGUST 2023
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Steps: 4,750
Log food: ❌
Exercise: 4/4
First time in awhile that I didn’t log my food. We went out for brunch for my granddaughter’s birthday. Then we celebrated both my sons and granddaughters birthday with pizza, wings and cake.
PW 174.2
CW 174.2
Need to be very careful with my food. I will catch up on posts when I get back from grocery shopping.
Have a great Saturday.
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This was a more challenging week. Anniversary treats, work and home stress, relational family stuff, and my fitbit died (I have had it for several years - it really didn't owe me anything.) Gotta keep going, but I sure did feel the pull of old habits. It helps to know in the back of my mind that this Saturday weigh-in is coming...
@lindamtuck2018
PW 190.5
CW 189.60 -
The August Week 4 Group Challenge is open and ready to start on Sunday, Aug 20th. Hope you'll join me for the "Write Your Own Ticket" Challenge! Here's your link:
https://community.myfitnesspal.com/en/discussion/10897506/august-week-4-group-challenge-write-your-own-ticket#latest
Hope to see you in the chat thread!
Jessica
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Weigh In Day: Saturday
PW : 209.8
CW : 211.5
STEPS:
08/19:
08/18: 19,006
08/17: 17,942
08/16: 8,437
08/15: 15,007
08/14: 11,523
08/13: 6,617
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Step Challenge - Goal 8,500
8/13 6,174
8/14 8,987
8/15 8,553
8/16 7,698
8/17 4,129 *my fitbit battery died (it was at 100 when I went to bed) so I missed my morning walking steps
8/18 10,003
8/192 -
MuffinTopAssassin wrote: »MuffinTopAssassin
Pw 189.5
Cw 189
Loss 0.5
I am lucky to drop half a pound as I overate all last weekend (Fri, Sat & Sun). But I then enjoyed double-classing at the gym during the week and counted all my food on the app to ensure I pulled it back.
I am out today and really need to ensure I make food choices I can calorie count and not go off the rails again. I don’t want to spend the weekends over eating and the week desperately pulling it back 😬
Way to grab that loss- keep killing it!0 -
lindamtuck2018 wrote: »Steps: 4,750
Log food: ❌
Exercise: 4/4
First time in awhile that I didn’t log my food. We went out for brunch for my granddaughter’s birthday. Then we celebrated both my sons and granddaughters birthday with pizza, wings and cake.
PW 174.2
CW 174.2
Need to be very careful with my food. I will catch up on posts when I get back from grocery shopping.
Have a great Saturday.
Good job holding the line my friend0 -
This was a more challenging week. Anniversary treats, work and home stress, relational family stuff, and my fitbit died (I have had it for several years - it really didn't owe me anything.) Gotta keep going, but I sure did feel the pull of old habits. It helps to know in the back of my mind that this Saturday weigh-in is coming...
@lindamtuck2018
PW 190.5
CW 189.6
Good job powering through for the loss!0 -
NouveauRee wrote: »
👏🏽👏🏽0 -
Penny @MyChoiceisaGoodLife
Friday weigh-in: 08/19/23
CW: 157.2
PW: 157.6
My apologies for missing Friday this week! In all the hubbub with company it went right out of my head!1 -
My race went fantastic. Set my PB of 27:08. Had sushi after. So full lol. Not counting calories today haha
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aneedlecraft
Belated Friday check-in
PW: 322
CW: 322
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inshapeCK
PW: 144.6 pounds (down 1.0 pounds)
CW: 144.4 pounds (down 0.2 pounds)
Going in the right direction but still trying to get back down to 142.2 pounds which is what I was 3 months ago!
Need to lose 2.4 pounds to get back to where I was in May.
Still need to lose 14.4 pounds to arrive at my goal weight of 130.0 pounds.
Down 25.6 pounds from my highest weight of 170 pounds in 2016.
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inshapeCK
PW: 144.6 pounds (down 1.0 pounds)
CW: 144.4 pounds (down 0.2 pounds)
Going in the right direction but still trying to get back down to 142.2 pounds which is what I was 3 months ago!
Need to lose 2.4 pounds to get back to where I was in May.
Still need to lose 14.4 pounds to arrive at my goal weight of 130.0 pounds.
Down 25.6 pounds from my highest weight of 170 pounds in 2016.
Well done-way to keep the needle movin!1 -
Tail0rMade22 wrote: »New Weigh-in day: Friday
PW: 8/14/23 = 191.6
CW: 8/18/23 = 190.4
Lost 1.2 pounds! I even went a little over yesterday at a ladies event lol.
Today I am also trying out a recipe for chicken chili I found online. I got everything all calorie counted. Hoping it turns out well!
Awesome loss! How did your recipe turn out? I like trying new recipes. I have had a few disasters. Do you get your recipes from Pinterest?Bluebabykatz wrote: »@lindamtuck2018
Username: Bluebabykatz
Weigh-In Day: Saturday
PW: 312.4
CW: 310.2 (-2.2 lbs)
Since I won't be posting tomorrow, hope it's okay to post my weight a day early for my official weigh-in. It's only going to be for this week's weigh-in, will go back to my usual weigh-in day next week.
Thank you,
Great loss! No problem posting early.Slimmersixties wrote: »Slimmer sixties
Pw 195.4
Cw 194.2
Loss 1.2lb
Nice loss! Are you back in the Rv yet?MuffinTopAssassin wrote: »MuffinTopAssassin
Pw 189.5
Cw 189
Loss 0.5
I am lucky to drop half a pound as I overate all last weekend (Fri, Sat & Sun). But I then enjoyed double-classing at the gym during the week and counted all my food on the app to ensure I pulled it back.
I am out today and really need to ensure I make food choices I can calorie count and not go off the rails again. I don’t want to spend the weekends over eating and the week desperately pulling it back 😬
Congrats on the loss! You describe the way my weekends go. I really tried this weekend to be better but we ate out twice on Friday due to my granddaughters birthday. Today we are eating out with my oldest granddaughter. If she picks McDonald’s I will only be having coffee.
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This was a more challenging week. Anniversary treats, work and home stress, relational family stuff, and my fitbit died (I have had it for several years - it really didn't owe me anything.) Gotta keep going, but I sure did feel the pull of old habits. It helps to know in the back of my mind that this Saturday weigh-in is coming...
@lindamtuck2018
PW 190.5
CW 189.6
Losing weight with all that going on is awesome. Keep fighting the bad habits. Are you getting a new Fitbit?NouveauRee wrote: »
Nice loss!Step Challenge - Goal 8,500
8/13 6,174
8/14 8,987
8/15 8,553
8/16 7,698
8/17 4,129 *my fitbit battery died (it was at 100 when I went to bed) so I missed my morning walking steps
8/18 10,003
8/19
I hate when that happens. You have some nice steps this week.MyChoiceisaGoodLife wrote: »Penny @MyChoiceisaGoodLife
Friday weigh-in: 08/19/23
CW: 157.2
PW: 157.6
My apologies for missing Friday this week! In all the hubbub with company it went right out of my head!
Thats easy enough to do. Great job losing weight with company staying with you.My race went fantastic. Set my PB of 27:08. Had sushi after. So full lol. Not counting calories today haha
Impressive! You deserve some sushi.inshapeCK
PW: 144.6 pounds (down 1.0 pounds)
CW: 144.4 pounds (down 0.2 pounds)
Going in the right direction but still trying to get back down to 142.2 pounds which is what I was 3 months ago!
Need to lose 2.4 pounds to get back to where I was in May.
Still need to lose 14.4 pounds to arrive at my goal weight of 130.0 pounds.
Down 25.6 pounds from my highest weight of 170 pounds in 2016.
Slow and steady wins the race. You will get there. I know my weight loss has slowed down. Like you I deal with a lot of health issues which can slow weight loss down.1 -
Steps: 3,121
Log food: ✔️
Exercise: 4/4
It wasn’t too bad of a week goal wise. I got to make sure I get those steps. I got my August badge but I want to aim for the 4200 steps. My step goal is 3700 but I am going to increase them in September.
We are off to have breakfast with my oldest granddaughter. I hope she doesn’t pick McDonald’s. 🤢
Have a terrific Sunday! 😀1
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