FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WaistAways Team Chat - AUGUST 2023

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  • Antonia2050
    Antonia2050 Posts: 28 Member
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    Aloha Friday!!!

    CW: 214

    I am assuming the increase is from lack of exercise. Normal food intake, nothing special but very limited exercise this past week. I let life get in the way of taking care of myself.
  • leni1us
    leni1us Posts: 836 Member
    edited September 2023
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    leni1us
    Weigh in Day: Friday

    PW: 168.4
    CW: 167.9

    It feels good to be back.

    Note: for the spreadsheet, my first name is Lennie
  • ashleycarole86
    ashleycarole86 Posts: 6,142 Member
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    Aug 20-Sep 1 exercise stats were as follows:
    Aug 20 - 7291 steps + 47 minutes Peloton
    Aug 21 - 13347 steps + 45 minutes Peloton
    Aug 22 - 12015 steps
    Aug 23 - 5380 steps
    Aug 24 - 7802 steps
    Aug 25 - 4627 steps + 31 minutes Peloton
    Aug 26 - 12952 steps
    Aug 27 - 7822 steps
    Aug 28 - 10706 steps + 32 minutes Peloton
    Aug 29 - 15018 steps
    Aug 30 - 11330 steps
    Aug 31 - 6511 steps
    Sep 1 - 14051 steps
  • ashleycarole86
    ashleycarole86 Posts: 6,142 Member
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  • veronica1359
    veronica1359 Posts: 413 Member
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    PW=78,0Kg
    CW=79,2Kg

    Steps - 27-02
    Sunday - 4,235
    Monday - 10,430
    Tuesday - 3,532
    Wednesday - 2,376
    Thursday - 3,346
    Friday - 5,731
    Saturday -1,614
  • lauren_989
    lauren_989 Posts: 502 Member
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    @ashleycarole86 that is awesome the steps for this week, and how we did what @MaddawgMadsen team did in a day vs us in a week!
  • Pearl4686
    Pearl4686 Posts: 918 Member
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    Friday weigh-in
    PW 92.1
    CW 90.9
  • jugar
    jugar Posts: 10,100 Member
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    Pearl4686 wrote: »
    Friday weigh-in
    PW 92.1
    CW 90.9

    WOW! good one!
  • CupcakeCrusoe
    CupcakeCrusoe Posts: 1,367 Member
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    Good evening WaistAways!

    PW:172.5
    CW: 174.4
  • Antonia2050
    Antonia2050 Posts: 28 Member
    edited September 2023
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    Ok … just venting

    Housework in 75% humidity has got to burn a jabillion calories. We don’t have an air conditioner nor a heater in the house. We count on the trade winds coming up from the ocean to cool off the house. The winds are sporadic today which means no air movement.
    At least I got my water intake completed early.
  • jugar
    jugar Posts: 10,100 Member
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    One more weigh-in to go for the week - last call!
    @PlaneMonkey

    Thanks!
  • jugar
    jugar Posts: 10,100 Member
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    Time to go to September - this chat thread is now closed.

    https://community.myfitnesspal.com/en/discussion/10898552/waistaways-team-chat-september-2023#latest
This discussion has been closed.

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