FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Mission Slimpossible Team Chat - OCTOBER 2023

jugar
jugar Posts: 10,262 Member
edited October 2023 in Social Groups
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Here is your Team chat room for October 2023. This is where you weigh in, post your goals and progress, discuss any issues or topics of interest, share ideas, support your teammates, receive help when you need it, and dream big. Try to post often, and help each other succeed! Bookmark this thread to make it easy to land there any time.

Fat2Fit has five great teams. The group and team leaders are as follows:

Our Moderators:
Liselyn - @jugar
Megan - @Megan_smartiepants1970
Ashley - @minstrelofsarcasm
Jessica - @jessicakrall8

Our Team Captains:
Downsizers - @lindamtuck2018 and @Megan_smartiepants1970
Mission Slimpossible - @broncobuddee and @trooworld
Weight No More - @minstrelofsarcasm and @melaniedscott
WaistAways - @jugar and @ashleycarole86
Shape Shifters - @jessicakrall8 and @Pupowl

Our Team Motivators:
Downsizers - @Slimmersixties & @JaysFan82
Mission Slimpossibles - @katmary71
Weight No More - @rachelrjh
WaistAways - @conleywoods & @cleaneater80
Shape Shifters - @Sbus12 and @Cyncia85

HOW IT ALL WORKS: The October challenge runs for 4 weeks, from October 1 - 28. F2F months always start on a Sunday and end on a Saturday, so adjust your calendars!

Everyone weighs in weekly on their chosen day right here in the team chat. At the end of each week, the tallies are done to determine the team and individuals with the most weight lost. The best losers are announced with full fanfare every Sunday. The team competition is all in good spirits - may the most losing win!

We also celebrate those small, steady losses. If you lose, however small an amount, you are in the green! At the end of the month, we celebrate everyone who lost at least a bit every week. You are heading steadily towards your goal even if you aren't at the top of the weight loss leaderboard.

To make your weigh-in easy to find for your team Captains, please put it right at the top of a message, and use this format:
Weigh In Day:
PW (Previous Weight):
CW (Current Weight):

If you miss two weigh-ins in a row without asking for a break, you will be dropped from the team, so be sure to inform your team captain if you are traveling, sick, or just need some time off. If you want a break, you can be excused for a week or two, or are moved to the Support Team for as long as you need to. You still participate in the discussions, you can weigh in if you want to, but it will not count in the weekly tally. Don't worry! You can always come back even if you get dropped.

Once you reach your goal weight, you join the Goal Zone. You continue to weigh in every week. If you have 2 weeks above your self-defined goal zone, you go back to the regular team to lose that amount before it builds up. You will have a chance to hone those maintenance skills and stick with your team.

In addition to your own team, there are weekly F2F Full Group CHALLENGES. You can do all or none - it's up to you. Participating adds a lot to your success, so we hope to see you there often! These can involve anything fitness, health, or nutrition - and they’ll get you moving, thinking, and learning about this journey. Check the Announcements section for full group challenges.

Let’s show our fellow challengers some F2F love! Introduce yourselves right away, and let the new month begin!!
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Replies

  • trooworld
    trooworld Posts: 6,729 Member
    Hi everyone! A big welcome to the new team members, and welcome back to the returning members, I am so glad you are here!

    I am one of your Mission Slimpossibles captains along with @broncobuddee. Our wonderful motivator is @Katmary71!

    CHECK-IN PROCESS
    Along with our weekly weigh-ins, we REALLY encourage our team members to participate in regular check-ins. It’s a great way to stay accountable to yourself and it allows the team to cheer you on and offer support as you need it. We are a community, and we are stronger together!

    CHANGES TO YOUR WEIGH-IN DAY/WEIGHTS
    If you have any changes to your weigh-in day or reported weights, be sure to tag @BroncoBuddee who handles all of that stuff. He also handles moving people to cheerleader status/or other status changes.

    LET'S GET TO KNOW EACH OTHER
    Please share a little bit about you: your name, where you live, and what brought you to the Fat2Fit Challenge Group. Also share anything else you would like to, including any goals for the year. We are here to support and cheer you as you go through your weight loss adventure!

    MY INTRODUCTION
    Hi everyone. My name is Chris. I live in Southern California with my husband, cute one-eyed pirate pug named Daisy (7 yrs old) and pug pup name Violet who is a little more than 1 yr old. Up until my mid-20s, I was a healthy weight but then the mid-20s hit and along with that came medications that made me gain weight as well as poor lifestyle choices. I recently joined the YMCA and love it.

    I have about 65 lbs to lose. For exercise, I have been going to water aerobics and yoga classes. I also go for walks. My hobbies: reading, making artwork and crafts, photography, and cooking.

    Now, it's your turn! Tell us about YOU!
  • trooworld
    trooworld Posts: 6,729 Member
    DON'T FORGET, OUR NEW CHALLENGE OFFICIALLY STARTS TOMORROW!

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  • eagree
    eagree Posts: 9 Member
    Hi, my name is Erica! I live in the Chicagoland area with my husband, 2 kids and 2 cat babies. I'm 41 and I've always strived to be healthier, and have lost and gained weight over the years. But over the past 3 years I had gained and was my heaviest. Over the past year I've started being really focused on losing the weight and staying pretty consistent, being mindful about what I'm eating and also being kind to myself and being more active. I was using Noom over the last year but I think I've used all the apps, eating styles and methods :) I've lost about 20 lbs and want to lose another 10. I could probably lose more than 10 but I want to be realistic and that will get me in a healthy BMI range. I'm giving myself until the end of this year, and then at whatever lowest weight I get to, I'm going to stop trying to lose and just work to maintain it and remain fit. I really love community and challenges, so I thought joining this would be a great boost for the last 10 lbs or more, if possible, to keep me inspired and motivated.

    For exercise I like to walk, do fun youtube exercises like kickboxing or dancing. When I'm not working, I love to cook, read, play video games, and watch movies with my family.

    Today my husband and I are cooking steak, fries and salad. And I'll be taking a walk, it's a beautiful day today. And will get some exercise tearing up the garden.
  • micaroo4
    micaroo4 Posts: 3,813 Member
    @Katmary71 - Happy Birthday!
  • jessicakrall8
    jessicakrall8 Posts: 5,458 Member
    Our October Week 1 Group Challenge is open and ready to begin on Sun, Oct 1st. Please join us and the wonderful @Katmary71 birthday girl herself, for the Eat the Rainbow Challenge! Expand your nutritional goals with us! Here's your link:

    https://community.myfitnesspal.com/en/discussion/10900540/october-week-1-group-challenge-eat-the-rainbow/p1?new=1

    Look forward to seeing you in the chat thread!
    Jessica :smile:
  • micaroo4
    micaroo4 Posts: 3,813 Member
    Hi Slimpossibles!

    My name is Mica, and I live in southern New Hampshire on the seacoast. I live with my partner Rich and my cat Earl (Earl is my profile pic). I am 67 years old and I work part time as a bookkeeper in a plastics factory. At my heaviest weight I was 220. I lost 90 pounds between 2001 and 2003, and I struggled with gaining and losing 50 pounds over the next 15 years, but I've been maintaining in my goal range of 127-133 (center weight 130) since 2019. I do a "walk the year" challenge every year (walking 2023 miles in 2023, which is about 6 miles/day). My favorite exercise is riding a bicycle (outdoors) and my hobbies are birding and crochet. I have a lot of exercise equipment in my house so I am always able to maintain my workout schedule regardless of weather or season. I love these challenges because they keep me accountable!

    -Mica
  • 19shmoo69
    19shmoo69 Posts: 1,311 Member
    19shmoo69
    Sunday
    P. W. 277
    C. W. 279
  • bethanie0825
    bethanie0825 Posts: 1,495 Member
    Yay October!

    I'm bethanie0825. I'm 39 y/o and live in Central NC with my hubby, Max the doggo, and occasionally my step-son, who is a sophomore at UNC-Charlotte. I have about 100lbs to lose and did so well on saxenda till my insurance quit covering it. They cover it now but there's none to be found so I'm back to doing this on my own. I am a FT 911 dispatcher and PT grocery cart pusher. I'm giving the habit tracker a go this month :sweat_smile:

    I'm on Fitbit - bethanieisbell@gmail.com
    Stridekick - bethanie0825

    Welcome new peeps, I hope you find our little slice of the internet safe and uplifting.
  • 865jessica
    865jessica Posts: 128 Member
    @trooworld- Wow that's a lot of walking, way to go.
    @micaroo4- I love your cat photo.
    @badnoodle- Congratulations on your weight loss this year.

    Weigh in day- Saturday
    SW-284
    CW-255

    Hi everyone, I'm Jessica and I live in East Tennessee with my husband, three sons and our cat Mr. Waffles. I started my weight loss journey in mid June and have lost almost 30 lbs so far. For exercise I enjoy walks in my neighborhood, youtube dance videos and resistance training with my bands. I had a health scare last year after surgery where I was put back in hospital with sepsis and several areas of infection. It took time to get rid of the infection and I really hated feeling so weak and sick. I knew I wanted to make changes in my life and start really living. So I started investing in my health and went to my first physical as an adult. I met with a NP who runs a weigh loss/lifestyle management program and she helped me with my goals for water intake, Carbs, and calories. I enjoy the support from this group and it's helping me stay focused an on track.
  • trooworld
    trooworld Posts: 6,729 Member
    This starts today, who's ready???

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  • trooworld
    trooworld Posts: 6,729 Member
    @elelja945 Welcome to the team!

    @AJV2688 Great job with your steps on Friday!

    @Digger61 Congrats on the loss!

    @gemwolf110 Nice loss!

    @eagree Congrats on your consistency and progress, that's awesome. Your dinner sounds really yummy. I love to read and cook as well. I very occasionally play video games with my husband. We love pet pictures here, so share if you feel like it. Enjoy your day!

    @badnoodle Ooh I'd love to see pics of your toads! Congrats on your 80 lbs down. Great goals for October. I hope you feel better soon.

    @txcritter69 That looks like a FUN birthday present! I can't wait to hear about your adventures. You have to post pics!

    @865jessica Thank you! Great progress, Jessica. Mr Waffles! I love that name. I follow a pug on Instagram called "Waffles".

    @Katmary71 I hope you are okay, you are really quiet!

    Hi all. I am setting my Spooky Fitness Challenge goal to 7,000 steps a day. We are celebrating my birthday as well as my MIL's birthday this morning, although it's really all about my MIL. There will be quiche, mimosas, fried potatoes, salad, and fresh strawberry pie with homemade crust. It should be fun.

    My phrase for the year: "Every choice is another chance to change my health for the better."
  • megnolia82
    megnolia82 Posts: 859 Member
    October 1 weigh In Megnolia82

    SW: 228
    PW: 209.4
    CW: 207.4

    I was a little lower but then Saturday happened. I chose Sundays as my weigh in precisely to force myself to behave on Saturday lol. But I’ll take this 2lb for sure!
  • megnolia82
    megnolia82 Posts: 859 Member
    Hello everyone! And welcome to October!

    I’ll try to give you myself in a nutshell :)

    Hi, my name is Meg (hence the username).

    I’m 41 with a 12 and 8 year old. Live on a farm in Southern Ontario and work full-time as a teacher.

    The last time I was at a healthy weight was 2018. Since then I’ve gained more than 60 pounds for all the reasons we are all familiar with.

    I’ve been doing really well this past month, totally cleaning up my diet. My family has given up Diet Coke, sweets and the weekly take-out habit we picked up over covid “to support local restaurants”. Some of those decisions were financially motivated since we booked a cruise for New Years :) others are in solidarity with my youngest who just got a palate expander and has a list of forbidden foods.

    Anyway, I can’t wait for this month ahead. I’m excited to see where it takes us and excited to take this journey with all of you.
  • txcritter69
    txcritter69 Posts: 292 Member
    Weigh In Sunday
    SW: 175
    PW: 169
    CW: 168.9
  • AmbersWay
    AmbersWay Posts: 323 Member
    Congratulations to all those who’ve had a loss this week. 🎉

    Welcome to our new members 🎊

    I’m thrilled to be here with you all since January. You’ve helped me lose almost 30 lbs since then.

    I’m a married mom of 3 amazing kids. I have 3 rescue dogs, they’re my crazy girls. I’m a Hoosier that’s bouncing between 2 countries, living the expat life.

    My plan is low carb, no breads, pasta, rice (usually), 30 minutes cycling, strength training and 10k steps daily. Some days are better than others but I keep it going.

    I’ve had some health issues these last 6 years and it’s been full of ups and downs but I’m feeling on the up now even with some craziness I must manage with.

    Enjoy the October challenge. We’re a great team and I feel this is our month 😊
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,576 Member
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    Team Results
    By Percentage
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    By Pounds
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    Individual Results
    By Percentage
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    By Pounds
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    Team Winners
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  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,576 Member
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    Team Results
    By Percentage
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    By Pounds
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    Individual Results
    By Percentage
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    By Pounds
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    Team Winners
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  • badnoodle
    badnoodle Posts: 216 Member
    badnoodle
    Sunday weigh in
    PW: 192
    CW 189.2

    Today I actually had the confidence to post a selfie showing my actual face to strangers on the internet. I have never, ever been brave enough to do that before.
  • Neon_Ninja
    Neon_Ninja Posts: 53 Member
    @badnoodle : Oh, that so cool! Great NSV! I have a hard time with pictures, too. Hence, the rabbit avatar, lol.
  • Katmary71
    Katmary71 Posts: 7,080 Member
    @Trooworld Can't wait to hear about Disneyland, glad you had fun and those steps are awesome! Thank you for the adorable birthday card with an “Asher” kitty! My friend came Friday-Sunday morning and hasn't visited since my ex-boyfriend lived here so I wanted to enjoy our time together plus we did a lot of running around then tonight was going out to dinner with my family.

    @865jessica Ideas on good protein: Greek yogurt with fruit after dinner sprinkled with cinnamon and a little sweetener if the yogurt is unsweetened stirred and put in the freezer for an hour is my low-calorie dessert at night, Yasso bars are another good option. A protein drink or bar. Hummus and veggies, cheese, a “pizza” of low calorie tortilla with skim mozzerrella and sliced tomatoes or tomato sauce with Trader Joe's sweet and spicy jalapenos and olives or other low cal but flavorful toppings (nonfat refried beans and cheese with hot sauce or salsa on a low cal tortilla is another good one), eggs, a chicken sausage, some bacon (not too high in calories), salad with shrimp and veggies and low cal dressing, roasted chickpeas or tofu, tuna or egg salad in lettuce wraps. Cheese isn't very high protein but for the calories a half serving of feta gives a lot of flavor.

    @bethanie0825 You got this, I know steroids can pack on the lbs and as far as starting over again can I applaud you for your record of not quitting and striving to be better and healthier? Watch out for this gal, she used to beat me on step challenges in the middle of the night right before the challenge would end, she's ruthless! How frustrating not to be able to get saxenda after doing well on it, that's so frustrating.

    @crhillis Welcome to Mission Slimpossibles, we're happy to have you as part of our team!

    @Micaroo4 Way to go, glad you had fun and you're still in your safe zone, you got this! Thank you for the birthday wishes!

    @eagree Great job on steps Erica! You'll have to share some of your favorite exercise videos and recipes with us! You have a bunch of fellow readers here as well. What are you up to in your garden? I've done fall/winter gardening at home but it's going to be the first year going year-round for the farm, I'm excited to learn from it.

    @Tammymccrady6278 I'm happy you'll be posting more, great job being honest with yourself. Congratulations on going on a year this week, I agree 44lbs is amazing and you have a lot to be proud of! Your husband sounds awesome, I'm glad you have him (of course he's lucky to have you too!).

    @megnolia82 Great NSV, that's wonderful! Yes you get that skirt out and strut around in it!

    @elelja945 Welcome to our family, we're happy you're here!

    @sleepygirl79 Awesome job tracking and getting back to it, sounds like you got a lot of exercise too!

    @badnoodle Oh that lasagna sounds amazing, yum! Do you have ragweed allergies? I read somewhere that allergies around this time are usually from them. I love your exercise goals for October, sounds like the perfect time for you to join us after a tough September. I'm so glad you're becoming more confident, congratulations on posting the selfie! I didn't have a photo for a long time here and on Facebook, it wasn't until I was here for a couple years. So happy for you!

    @txcritter69 Thank you! Wow that's beautiful, I'm so glad you're off soon to adventure, I hope you share lots of photos! Happy birthday to you, we have a lot of Libras in this group! Thank you, you be amazing too!

    @AmbersWay We're thrilled to have had you here since January! I'm happy to hear you're feeling like you're in an upswing, Fall's a fun time to be on the right track.

    Mission Slimpossibles congratulations on 2nd place team percentage results and pound results!

    @Megnolia82 @Neon_Ninja @steffibabiie Great job top winners on leading the pack for the month of September and the last week and being four weeks in the green!

    @Neon_Ninja LOL love that meme! Haha ironically for some reason when I put on music at the greenhouse I always end up with Sheila E's The Glamorous Life playing when I let it go randomly, pretty ironic when I'm covered in dirt in a flannel with hair in a ponytail. The farm sounds awesome to me.

    Hi friends! Was out to dinner with my family tonight, Chinese food then cake and ice cream, feeling like a chubette right now yikes. I had a great birthday weekend, I'm lucky to have a lot of good friendships and close family member relationships in my life. The Fat2Fit challenge is the rainbow challenge this week, come join in it's a lot of fun! I'm planning to rest a bit tomorrow and try to make a big dent in the garden, didn't sleep well as there's a skunk that's been spraying every night so even with windows closed it wakes me up and I need some rest as the week is pretty busy.

    Let's have an awesome October my friends, I'd love to see your fall photos of your area as well!
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