Shape Shifters Team Chat - OCTOBER 2023
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@Pupowl What are you reading right now? Anyone else deep into a good book?!
Jessica3 -
@jessicakrall8
I am working my way through the Firebird Chronicles, a series in space. Just started the 3rd book, I really enjoy them. https://www.goodreads.com/series/259980-the-firebird-chronicles3 -
@nancyinmo sounds like it’s been a great move! That’s exciting about the jazzersize instructor position! I am so sorry about your dog. Even though they’ve had a good life, it’s still hard.
@itadakimasu7. No actual aliens but several people dressed up in costumes at the eclipse viewing. It was the perfect location. Beautiful morning. It got quite cold at the peak.
Steps
10/13. 10,579
10/14. 10,870
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Gm yall. We have some cooler fall like Temps going on with a chance of rain. I'm trying to get an embroidery piece done and then I'm gonna start Stephen kings Revival.1
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@jessicakrall8 I love historical fiction and mysteries. Currently reading Death in the Floating City by Tasha Alexander. I grew up reading Elizabeth Peters- a favorite of my great aunt- and these have a similar flavor.4
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looneycatblue
Wk 1 - Sun, Oct 15th
PW: 173.0
CW: 171.4
Gain/Loss: -1.6 Yeah, going back down! Most of this is likely due to taking a beautiful, difficult at times hike through Malibu Creek State Park. This was a celebration of my oldest Son's birthday. I'm hurting today, but in a good way. Really need to do this more often!
HW: 182.2
SW: 178.8 (started with beg May 2023)
Month 1, May 2023 - End wt = 176.0: loss 2.8
Month 2, Jun 2023 - End wt = 175.0: loss 1.0
Month 3, Jul 2023 - End Wt = 172.2: loss 2.8
Month 4, Aug 2023 - End Wt = 172.2: no change
Month 5, Sep 2023 - End Wt = 171.0: loss 1.2
Month 6, Oct 2023 - Gain/Loss MTD = gain 0.43 -
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
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Bumbinella
Sunday weigh ins
PW: 171.8 lbs
CW: 172.6 lbs1 -
Steps 36082
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CONGRATS to all those who placed this week! WTG!
Jessica
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My steps
10/12 15,142
10/13 15,005
10/14 5,144
@jessicakrall8 I hope you've had a restful weekend after your busy & tiring week.Thank you for your kind words.I haven't done much this weekend except sleep & blowing my nose constantly.Took a covid test yesterday & there was a very faint line so a positive result ☹️ My son was quite poorly last week but had a negative test.I don't feel too bad so fingers crossed I don't feel worse in the next few
days.
@nancyinmo great loss ! & well done to the top 3 this week 🙂 I'm sorry about your dog but glad that you've settled in & enjoying your new home & joining in with the community activities.How great that you get the chance to teach Jazzercise again.
@Zaxa2021 no wonder you feel stressed if your twin boys are undergoing tests.It must be a worrying time for you & your family.Hope you get some answers to your concerns.The gym can wait.
@SavageMrsMoose the eclipse viewing sounds wonderful.
The temperature has dropped here,there was condensation on the inside of all my windows this morning & I have put the fire on today.Autumn is here.5 -
@jessicakrall8 -- changed my mind about joining the walking challenge as despite my best efforts a large spider has moved into the shop creating a giant web attached to my elliptical that my family is calling, "The Man Trap." I'm going to let the critters go hibernate then pick back up!4
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Daily step goal: 10,000
Fri 10/13: 15,939
Sat 10/14: 10,3123 -
Angmarie28
Fridays
Previous weight-179.4
Current weight-178.64 -
10/7-10,279
10/8-11,695
10/9-10,240
10/10-7,715
10/11-9,963
10/12-5,333
10/13-9,961
10/14-6,3212 -
Cyncia85
Sunday 10/15 = 206 lbs3 -
Good morning Shape Shifters. I had a very lazy Sunday. The weather was very annoying and constantly flip flopped between rain and sunny and the sunny parts weren't long enough to go for a walk. I saved a butterfly that was so soaked she couldn't open her wings anymore. Tinus almost jumped on her in the garden, but I got there first. I gave her a dry spot in a glass jar with a flower until the rain was gone. Then I moved the flower with her on top of it to a spot high up in the sun. Around 20 minutes later, she flew away again so that made me happy.
I washed Tinus' blankets and I did the dishes. My dad came over at the end of the afternoon. We went to visit my adopted brother with down syndrome. It was his birthday recently and I don't see him very often so we went out for pancakes. Over 2 hours of sitting in the car and 1 hour in the restaurant which made my steps for the day low. It was for a good cause though since my brother was happy. I had a plain banana pancake which was alright. I am not sure how many calories it was, but I was very careful during the day and even with a generous estimate of the pancake calories, I would still have had a deficit for the day. It was pretty dark when my dad dropped me off again, so I quickly put out new food for the hedgehogs, then read some and cuddled Tinus before going to bed. Happy Monday everyone
October 15 numbers- Sleep: 8h 25m ~ 85 score
- Steps: 12.491
- Zone Minutes: 28
- Calories: +/- 1200 / 1300
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Hello everyone!
Steps
10/15. 34,328. That’s what happens when you hike with your husband in the morning and do your long run in the afternoon. Was pretty tired yesterday evening but feel good this morning.
Not much up here today- going to help my husband work on his closet. He’s lost 30 pounds. Very proud of him.5 -
Good Morning,
Woo Hoo ShapeShifter Team! 1st place
Monday weigh in day
PW: 152.8
CW: 151.5
STEPS:
Oct. 12= 10,333
Oct. 13= 14,348
Oct. 14= 7048
Oct. 14= 86745 -
Hey yall. I'm home with bronchitis this week. If it's OK, ill do my weigh in later in the week please and ty.4
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