Shape Shifters Team Chat - DECEMBER 2023
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Steps
12/14 6,492
12/15 7,5924 -
Bearchested
Friday
PW: 187.4
CW: 187.24 -
@angmarie28 You've been removed from the step challenge since you weren't reporting in regularly. I tried to reach out several times and got no response. Feel free to register again when you're ready and can commit to regular reporting (every 2-3 days). Thanks!
@Zaxa2021 Please report your steps for Dec 12-15th. Thanks!
@magnusMLQ Please report your steps for Dec 11-15th. Thanks!
@murdog3t Please report your steps for Dec 9-15th. Thanks!
@JenHul Please report your steps for Dec 11-15th. Thanks!
All steppers...as requested, please report in every 2-3 days to make recording the stats easier for the team. Appreciate your cooperation. Thanks!
Jessica1 -
You're Invited to a Virtual 5K weekend, December 22-24th! Please register here in the chat and include your plan. 3.1 miles must be done in one session. Please report in afterward, sharing your time, total distance and good news in finishing! Let's make this a Merry Christmas Eve weekend and start it off with a walk together! Hope you'll join me. I'm walking Saturday morning!
Jessica3 -
We are missing quite a few weigh ins this week. Please check in asap!
@Cyncia85
@lianatherunner
@DarinGettingHawtin2013
@angmarie28
@murdog3t2 -
Angmarie28
Fridays
Previous weight-183
Current weight-182.64 -
Steps
12/12: 7,489
12/13: 8,075
12/14: 6,446
12/15: 6,096
I haven't been doing as great as I would like with steps. Mainly because I took a week or so off from running. It started with needing to be home with my son's as we transitioned away from binkies, but then I just dragged. It out. I hit the gym early this morning though, so today's steps will be much better and I'm feeling a bit more motivated right now to stay consistent with it.4 -
Steps
12/15. 13,089
I’d love to join the 5k challenge. I have a 20
Mile run I need to do on the 22 or 23. I’ll count my time for the first 5k. Unfortunately, it will probably be on the treadmill. Ughh.
@PatriceFitnessPal I loved Boys in the Boat! They have been teasing about a movie ever since the book came out!2 -
"Ughh" is right! Since I've never even done a 20 mile run, I can't begin to imagine what it's like on a treadmill. I can barely stand 20 minutes on a treadmill, let alone 20 miles!SavageMrsMoose wrote: »Steps
12/15. 13,089
I’d love to join the 5k challenge. I have a 20 Mile run I need to do on the 22 or 23. I’ll count my time for the first 5k. Unfortunately, it will probably be on the treadmill. Ughh.
@PatriceFitnessPal I loved Boys in the Boat! They have been teasing about a movie ever since the book came out!
3 -
I'm in. I'll do a 5K walk on the 23rd, around 10am, but I'm also planning on doing a 5K run on the 30th, also around 10am.jessicakrall8 wrote: »
You're Invited to a Virtual 5K weekend, December 22-24th! Please register here in the chat and include your plan. 3.1 miles must be done in one session. Please report in afterward, sharing your time, total distance and good news in finishing! Let's make this a Merry Christmas Eve weekend and start it off with a walk together! Hope you'll join me. I'm walking Saturday morning!
Jessica3 -
12/4-11,416
12/5-10,629
12/6-10,694
12/7-4,304
12/8-6258
12/9-4618
1210-13,061
12/11-11,455
12/13-6,488
12/14-6,241
12/15-7,0353 -
angmarie28 wrote: »12/4-11,416
12/5-10,629
12/6-10,694
12/7-4,304
12/8-6258
12/9-4618
1210-13,061
12/11-11,455
12/13-6,488
12/14-6,241
12/15-7,035
@angmarie28 I posted a message yesterday and several over the past week asking for updates from you. Received no response, so you were removed from this month's challenge due to lack of reporting. Please feel free to register again, when you're able to commit to reporting in every 2-3 days.
Jessica1 -
@murdog3t @magnusMLQ @JenHul Please report your steps in and catch up the stats TODAY. I've asked repeatedly from everyone who participates in the Step Challenge to report in every 2-3 days. If I don't see a response today, you will be removed from the challenge for this month due to lack of reporting. Thanks for your cooperation and prompt response.
Jessica0 -
The December Week 3 Group Challenge is open and active. Please join us for a Targeted Exercise Week. Here's your link:
https://community.myfitnesspal.com/en/discussion/10905182/december-week-3-group-challenge-targeted-exercise-challenge/p1?new=1
Hope to see you in the chat thread!
Jessica2 -
Steps
12/16 35,701 (18 mile run)
It was a beautiful day here - probably a perfect ski day - but after my run I just watched sports and started the new season of The Gilded Age. When I took the dog out before bed the stars were just amazing. That was the first striking difference I noticed about Telluride compared to Houston, beside the obvious of temperature and mountains, how amazing the stars are at night. I've never seen the Aurora Borealis. Anyone here been able to see it?
I have a quiet day today. A few presents to wrap and errands to run.3 -
Wk 2 - Sun, Dec 1
PW: 171.6
CW: 171.2
Gain/Loss: -0.4
SW: 178.8 (started May 2023)
LTD: loss 7.63 -
Daily step goal: 10,000
Fri 12/15: 13,233
Sat 12/16: 15,4113 -
Hello Shape Shifters. Still keeping up with my walking, though I was very tired today. I saw plenty more goldcrests, but didn't manage any better pictures. The weather is the main issue. It is so dark and depressing and grey, that in the forest you can barely take any sharp pictures. I have decided to leave my camera home for now, unless the sun shines or it is bright enough. It is just frustrating me when I want to be outside enjoying my walk. I did have fun this afternoon taking pictures of birds in the garden. The blue tit was particularly nice with posing today.
Besides that, not much going on here. My rainbow tracker looked pretty good this week. Sunday wasn't great for food. My mom left and I forgot to give them the leftover stroopwafels so I ate most of them. Wednesday is my weigh in day and I usually treat myself on that day, so that wasn't a big deal. On track otherwise! Bad and good bird pictures under the spoiler. Happy Sunday everyone
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