FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Downsizers Team Chat - JANUARY 2024

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  • lindamtuck2018
    lindamtuck2018 Posts: 9,510 Member
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    7pkld9fhjn08.jpeg

    Overdue
    @Mama530
    @cormierannie
    @danninicole5682

    Friday
    @jimboden3
    @itladyee
    @MyChoiceisaGoodLife
    @liketoyak
    @FindingSamMon
    @Megan_smartiepants1970

    Saturday
    @iLive2Walk
    @inshapeCK
    @RoblinB
    @NouveauRee
    @prodigal6766
    @myhands4God
    @rainyrae
  • jimboden3
    jimboden3 Posts: 310 Member
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    JimBoden3
    Weigh-in Day: Friday (Jan 12, 2023)
    PW: 244.2
    CW: 243.1

    Like a yo-yo, I'm up one week and down the next. Aiming for two in row next week.
  • RoblinB
    RoblinB Posts: 216 Member
    edited January 12
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    aneedlecraft wrote: »
    Logged meals and exercised 4 of 5 days this week.
    @aneedlecraft Good for you! That’s a great 2024 start! 🙂
  • itladyee
    itladyee Posts: 3,979 Member
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    NachDeezy wrote: »

    4.2 down and it feels awesome. In a week or two I'm hoping to hit the 200 lb total loss- Lets get it!

    Can't wait to celebrate 200 with you!!! You got this!!!
  • itladyee
    itladyee Posts: 3,979 Member
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    Friday Weigh-In
    PW: 221.6
    CW: 218.8 :)

    Motto: 🏋🏾‍♀️ Don't think, just do it!!

    Recap: If I could just get those steps up. So close...Morning upper body workout and 40 minutes on the treadmill. It's snowing like crazy here. When I worked out, there was at least 5 inches and that was 5:30am this morning! It's not scheduled to stop until tomorrow noon!!🙂

    - THOUGHTS: This statement blew me away in another group. We always say we will get back on track while our mindset should be not to let things get "off track" in the first place ..consider this: You know, no train conductor would ever say "oh it's ok if the train derails... we can get it back on track later."

    Step Challenge - Goal 8500
    1/7 5,747
    1/8 10,757
    1/9 8,070
    1/10 7,945
    1/11 7,901
    1/12
    1/13

    @iLive2Walk Love the pictures. Nature is so beautiful

    @Slimmersixties ~ Nice loss!!!

    @aneedlecraft ~ Just a little blurp...you got this.

    @lindamtuck2018 ~ Nice loss and yes, rest is important and glad you took your doctors advice. Listen to your body as well, it will tell you. Have fond memories of your cousin today, you are there in spirit. 🙏🏾🙏🏾🙏🏾

    @jimboden3 ~ Nice one. You can do it...2 in a row!!!

    Friday and a Snow Day = Jackpot!

    6pt0odaz3qh1.png

    Weigh in Day: Friday
    Starting - 223.6 (12/29/2023)
    1/5 221.6
    1/12 218.8
    1/19
    1/26
    Total 4.8

  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,452 Member
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    Megan_smartiepants1970
    Weigh-in Day: Friday
    PW: 254.2
    CW: 252.4
  • lindamtuck2018
    lindamtuck2018 Posts: 9,510 Member
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    aneedlecraft wrote: »
    aneedlecraft
    PW: 318
    CW: 319
    Logged meals and exercised 4 of 5 days this week.

    This is a fantastic NSV
  • rainyrae
    rainyrae Posts: 130 Member
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    Slimmersixties wrote: »
    Slimmer sixties
    Friday weigh in

    Sw: 276

    Pw 191.6
    Cw 187.8

    Loss 3.8lb

    My head is back in the right place!

    Wow! Amazing loss!!
  • rainyrae
    rainyrae Posts: 130 Member
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    lindamtuck2018 wrote: »
    Steps: 5,194
    Rings: ✔️
    Walk: 4/3
    Swim: 1/2

    PW 156.6
    CW 155

    I guess I must have looked pretty awful when I went to the doctors yesterday. He told me to go home and get some sleep. I took his advice and slept for 2 hours. I did wake up early again this morning and my sleep was not the greatest (pain) but I am going to the pool right when it opens at 8 am. My cousin is being buried today and I would give anything to be home with the family.

    Happy FriYAY!

    Great loss!

    I’m sorry you can’t be with your family today! I’m sure it’s very difficult. Prayers for peace for you today.
  • Slimmersixties
    Slimmersixties Posts: 784 Member
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    Megan_smartiepants1970 wrote: »
    Megan_smartiepants1970
    Weigh-in Day: Friday
    PW: 254.2
    CW: 252.4

    Yes, you've got this! Back on a downward trend x
  • Slimmersixties
    Slimmersixties Posts: 784 Member
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    rainyrae wrote: »
    Slimmersixties wrote: »
    Slimmer sixties
    Friday weigh in

    Sw: 276

    Pw 191.6
    Cw 187.8

    Loss 3.8lb

    My head is back in the right place!

    Wow! Amazing loss!!

    Not as good as my amazing gain over xmas! But thank you!
  • Slimmersixties
    Slimmersixties Posts: 784 Member
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    @Megan_smartiepants1970

    Steps so far this week ...

    M2.8 10,138
    T2.9 8,548
    W2.10 11,931
    T2.11 10,486
    F2.12 10,336

    Thanks for the motivation this provides me!

  • rainyrae
    rainyrae Posts: 130 Member
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    jimboden3 wrote: »
    JimBoden3
    Weigh-in Day: Friday (Jan 12, 2023)
    PW: 244.2
    CW: 243.1

    Like a yo-yo, I'm up one week and down the next. Aiming for two in row next week.

    Nice loss! I hope the yo-yo breaks in the down position 😁
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,452 Member
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    Slimmersixties wrote: »
    Megan_smartiepants1970 wrote: »
    Megan_smartiepants1970
    Weigh-in Day: Friday
    PW: 254.2
    CW: 252.4

    Yes, you've got this! Back on a downward trend x

    Thank you so much :)
  • FindingSamMon
    FindingSamMon Posts: 782 Member
    Options
    Friday Weigh-In

    PW: 236.8
    CW: 235

    Steps
    Goal: 6,000
    1/7 - 6,040
    1/8 - 6,405
    1/9 - 1,457
    1/10 - 9,124
    1/11 - 8,813
  • aneedlecraft
    aneedlecraft Posts: 174 Member
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    RoblinB wrote: »
    aneedlecraft wrote: »
    Logged meals and exercised 4 of 5 days this week.
    @aneedlecraft Good for you! That’s a great 2024 start! 🙂

    Thanks - I borrowed @itladyee 's "Don't think, just do it" motto for a couple of those mornings. :)
  • rainyrae
    rainyrae Posts: 130 Member
    Options
    FindingSamMon wrote: »
    Friday Weigh-In

    PW: 236.8
    CW: 235

    Steps
    Goal: 6,000
    1/7 - 6,040
    1/8 - 6,405
    1/9 - 1,457
    1/10 - 9,124
    1/11 - 8,813

    Nice loss!
  • MyChoiceisaGoodLife
    MyChoiceisaGoodLife Posts: 54 Member
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    @MyChoiceisaGoodLife

    Weigh-in day: Friday, 01/12.24
    CW: 162.0
    PW: 161.4
  • itladyee
    itladyee Posts: 3,979 Member
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    aneedlecraft wrote: »

    Thanks - I borrowed @itladyee 's "Don't think, just do it" motto for a couple of those mornings. :)

    It really does work! Kinda zombie-ish though, but what ever it takes!

    s6yrzn1gty64.jpeg
  • liketoyak
    liketoyak Posts: 177 Member
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    Liketoyak
    Weigh-in day: Friday

    PW: 292.1
    CW: 293.1

    Yikes 2024 is going in the wrong direction! And this deep freeze sure is not helping. All I want to do is hibernate and eat comfort food.
    Now that I've noted that its time to move forward. Here's to a good next week. And stay warm people
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