rainyrae wrote: »

We lost my uncle yesterday as expected but still such a blow especially to my dad. He is now the last remaining of his five siblings and of his family and is taking it very hard. It’s so difficult to watch him go through this and reminds of his own mortality and that I may lose him in the next few years as well as his health is not the best. I’m feeling really down and my food choices yesterday are showing it it. Can’t even call it food when I had about 10 midgie tootsie rolls and two brownie cookies in addition to two servings of eggs Benedict and twice baked potatoes. I can’t remember a day that I have gone off the rails so far!

So sorry for your loss. Get back on track when you're mentally ready.

Step Challenge - Goal 8500
ST = Moderate

3/17 3,792 ST = 0
3/18 3,252 ST = 0
3/19 11,141 ST = 20
3/20 8,418 ST =20
3/21 8,841 ST = 20
3/22 7,762 ST = 20
3/23 8,460 ST = 20

rainyrae wrote: »

We lost my uncle yesterday as expected but still such a blow especially to my dad. He is now the last remaining of his five siblings and of his family and is taking it very hard. It’s so difficult to watch him go through this and reminds of his own mortality and that I may lose him in the next few years as well as his health is not the best. I’m feeling really down and my food choices yesterday are showing it it. Can’t even call it food when I had about 10 midgie tootsie rolls and two brownie cookies in addition to two servings of eggs Benedict and twice baked potatoes. I can’t remember a day that I have gone off the rails so far!

I am so sorry for your loss. It’s so easy to allow our emotions to make our food choices. Try to be aware of what you’re eating but grieving and helping your Dad is number one. Let us know how you are doing.

itladyee wrote: »

lindamtuck2018 wrote: »

Sunday Question

How do you spend your Sundays? Exercise, relax, family day, etc.

Sunday's are usually my rest day.

Then there's the UAC challenge which wants you to at least do 20 minutes of exercise, so sometimes I go for a walk.

This week I challenged a friend in an apple challenge, so if she moved, then I had to move

I love the Apple Watch challenges. The only other person I know with an Apple Watch is my granddaughter and she is just too easy to beat. That is a sad statement. My friends are all Fitbit users.

Steps: 5,898
Exercises: 0/4
Rings: ✔️
Badge: 2/5

While I didn’t do any walking I was so busy it was no trouble gettIn my steps. I am going to the pool as soon as it opens. Then I am off for my night away. No concert but maybe I will play the 🎰. Not sure if we are going to go across the border but a little shopping would ok. I definitely need new clothes. I have no spring/summer clothes that fit.

Have a great Monday!

Megan_smartiepants1970 wrote: »

Here is my friendly Sunday reminder of the people's steps I need for March Week 3 .. Please have your steps in no later than Tuesday evening of the 26th...If I don't have them by then I will have no choice but to zero them out ... thanks for your co-operation


@Hotspur11 3/17 - 3/23
@FindingSamMon 3/19 - 3/23
@prodigal6766 3/18 - 3/23
@rainyrae 3/17 - 3/23

20 mar 10,194
21 mar 10,547
22 mar 10,869
23 mar 13,365
24 mar 10,598


Thanks

Hi everyone! Looking back some really amazing weight losses!!!!! Great job!!

Meghan, I'm sooo sorry to hear the news ;( Dang girl, it's just too overwhelming.

Weekly weight - I'm the girl with the salt issue. I'm on crutches at the moment. So groceries are delivered to my kitchen, and to ward off cooking the same stuff over and over, I have restaurant quality meals x2 delivered on Sundays to throw in variety. It's difficult to figure out what does or doesn't have a lot of salt in it. My weight goes up, pegs, then slowly falls again, always with salt. Fortunately the mirror doesn't lie ;D

CW - 136 (yesterday it was 138. . again, so I didn't bother to post it)

ejnxyz wrote: »

Hi everyone! Looking back some really amazing weight losses!!!!! Great job!!

Meghan, I'm sooo sorry to hear the news ;( Dang girl, it's just too overwhelming.

Weekly weight - I'm the girl with the salt issue. I'm on crutches at the moment. So groceries are delivered to my kitchen, and to ward off cooking the same stuff over and over, I have restaurant quality meals x2 delivered on Sundays to throw in variety. It's difficult to figure out what does or doesn't have a lot of salt in it. My weight goes up, pegs, then slowly falls again, always with salt. Fortunately the mirror doesn't lie ;D

CW - 136 (yesterday it was 138. . again, so I didn't bother to post it)

Thank you so much .... 10th surgery is happening this Thursday...He is putting plates in on each side of my ankle

Hi everyone. Last week was a wash. I did nothing and I didn't weigh in. I'm hopeful that I'll get it together for the team this week.