Shape Shifters Team Chat - MAY 2024
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frankwbrown
May week 3
Weigh in day: Friday, May 17
PW: 253.9
CW: 252.5 (↓1.4 lbs; 0.55%)
This month's LTD: (↑3.4 lbs; 1.36%)
Total LTD: 2020:↓46.7; 2021:↓53.0; 2022:↑4.3; 2023:↑7.9; 2024:↑10.0;3 -
Daily step goal: 10,000
Tue 5/14: 11,816
Wed 5/15: 12,436
Thu 5/16: 11,5003 -
Weigh-in day: Friday
Yukie_OP
Highest starting weight - 151 (12/25/2023)
PW:141.0
CW:142.6
Sun 5/12 - Back from Vacay (arrival) -No workout/ Steps: 8,126
Mon 5/13 - No workout / Steps: 808
Tue 5/14 - Total body HIIT workout (40min) / Steps: 3,755
Wed 5/15 - No workout/ Steps: 2,985
Thu 5/16- No workout / Steps: 779
Fri 5/17 - *TBD3 -
My steps
5/14 12,581
5/15 16,617
5/16 19,9174 -
LaurieWrobo wrote: »Tornado sirens going off at dinnertime makes for an interesting evening - pic is by high school 10 min from us
Nothing happened thankfully
However last week we had hail storm which damaged my car = $8800 to get fixed + roof/siding on home which we are waiting for costs on that
Wow @LaurieWrobo That is scary!!!! I'm glad no one was hurt...sorry your car was damaged, but thank goodness you have insurance. Glad you and the family are ok. Stay safe!
Jessica
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Thanks @jessicakrall8 I appreciate it - yeah luckily nothing came from it touching down anywhere2
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Tomsgal1985
Weekly Post
Weigh In Day: Saturday (Weighing in early this week)
Highest weight: 239.8
PW (Previous Weight): 220.6
CW (Current Weight): 220.44 -
5/13-10,913
5/14-9,406
5/15-12,089
5/16-5,8733 -
Angmarie28
Fridays
Prev weight-185.2
Current weight-185.23 -
Good morning Shape Shifters. I decided to take a break from walking yesterday. The weather has still been pretty yucky. It is humid and too warm and I was kinda over it. Instead I was lazy and played a lot of my video game which was very fun. I still got my steps in of course and I did my gym rings workout. Happy Saturday everyone
5 -
The daily card:1
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Izzyred9400
Sat weigh in
PW 139.7
CW 138.83 -
Some photos from my walk around a stately home & gardens yesterday.A lovely day out with friends.
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Good morning!
Friday steps
11,1994 -
Tomsgal1985 wrote: »Tomsgal1985
Weekly Post
Weigh In Day: Saturday (Weighing in early this week)
Highest weight: 239.8
PW (Previous Weight): 220.6
CW (Current Weight): 220.4
@Tomsgal1985 Hi Susan! Fancy meeting you here! 😂3 -
CasandraW
Saturday weigh in
PW 229.2
CW 231.4
Not sure what’s up with the increase weight this week. I tracked my food and was only over on Sunday. Got back in the gym this week. I will trust the process and keep on doing the right things and assume this is a little blip that will be corrected next week.
Still sucks to see that 3 come up.6 -
Cre894
Friday
PW 198.0
CW 198.5
Thought I was going to pull off a loss this week but it looks like water retention from Chinese food is catching up with me.3 -
Step Count:
Wed 05/15: 8696
Thu 05/16: 8115
Fri 05/17: 91503 -
alleykat69
pw: 207.9
cw: 205.7
4 -
Hello everything,
I hope everyone is enjoying their weekend.
Here is my Saturday morning weigh in.
weight: 185.8 lbs
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