Mission Slimpossible Team Chat - JULY 2024
Replies
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Good Morning,
@19shmoo69 I hope Mago is feeling better.
It has been a crazy week here with Diesel coming home Monday. Monday was mostly him just settling in back at home with his new norm. Tuesday was early to rise (6 am) with a morning walk at 7 am while working on his heeling and sitting. Then we played ball while I water my plants. Then we worked on place with his raised bed. By the time we finished it was noon. From 12 to 3 is his rest time, I am still not crazy about creating him so he is on his raised bed for nap time. At 3 we are back to working on sitting and down while I do things around the house and cook dinner. We end our day at 7 pm. Tuesday night was a little crazy, we put Diesel in his crate and at 3:30 Wed morning he started barking and would not stop. I finally got up at 4 am and the poor thing had to go potty(#2) so bad he almost did not make it outside to go. With his new feeding schedule we have get use to his new potty times. Wednesday was a very LONG day. Nothing but training. Thurs and Friday were pretty much the same. Here we are this morning, not sure what the day is going to bring as I am not taking a walk this morning. I need a BREAK. Diesel is in work mode working on place while I finish this up. I am still trying to figure out a schedule with keeping up with his training that is not taking up all of my day. Right now he is still needing 3 to 4 sessions a day. His heeling session seems to be the longest our morning walks have gotten longer with all the sitting and corrections with heeling. But I am sure in time he will get better.
What is the best gift you've ever received. My hubby John bought this for me in 2014. He said it was my Valentine's Day, Anniversary, Birthday and Christmas present for the next 10 yr.
Have a great weekend everyone!
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@TeresaW2024 Yeah it was disappointing. Oh well, it will come when it comes! Oh, okay, I like my hair but it isn't quite what I asked for (I wanted it a little more wild lol). Sounds like you had a fun night. Yay for the good scan results! I love that when you feel yourself slipping, you always pivot and stay focused!
@Lislisa123 @865jessica @Karlo7428 @gemwolf110 Congrats on the losses!
ICE BREAKER QUESTION: What is the best gift you've ever received? About 15 years ago, for Christmas, my husband told me to wait upstairs until he told me to come down. I heard a bunch of banging and thought, "What is he doing?" After about an hour, he called me down and what was waiting for me? My very first (but not the last) miniature Christmas Village! He had put it on top of the entertainment center. There were about 6 little buildings. I will share a pic of the 1st or 2nd Christmas Village along with one several years later when we really started perfecting our village. We have about 50 buildings now, my husband puts up the village as a labor of love lol. He likes to say it was the best, and worst, present he's ever given me!
Hi all. The concert in the park was fun and it wasn't too cold this time. It was a hot day yesterday and it really didn't cool down too much after the sun started to go down. Unfortunately, when we went back to the car, we had a flat. This wouldn't have been a problem if I had renewed my AAA membership on 7/6, but I did not, I put it off. So...my husband, who is not very handy, decided he needed to jack the car up using the emergency jack and take the wheel off to see what the problem was. We discovered a large screw in the tire which he decided he needed to take out. What was he going to do once he took it out? I don't know. He took it out and then we broke out this cigarette lighter compresser that came with the car and he realized he had to put the screw back in. Not only that, but that he didn't need to take the wheel off or jack up the car. So he puts the screw back in, unjacks the car, and we put air in the tire and drove really slowly to a gas station where we put a proper amount of air in the tire. We made it home with a plan to call the dealership (where I got the tires) today. Ugh. Now, instead of going to the zoo with our friends today, we have to deal with the tire. And yes, I renewed my AAA membership last night when we got home!
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Want to keep track of your steps with the team? Add a tab to the Google Sheet! https://tinyurl.com/Slimpossibles
My phrase for the year: "New year, new me!"
Pictures of my new hair (forgive the stank face, I wasn't happy at first):
Pic of an early version of the Christmas Village:
Pic of a later version of the Christmas Village aka the best present:
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Friday weigh in
Cornanda
PW: 177
CW: 176.8
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Hi,
@19shmoo69 - I hope Mago is better!
I had 2 PT sessions this week. My hip bursa is inflamed along with the muscles and tendons. I have been forbidden to walk or do my step workouts. I have been in the pool. I am still doing upper body strength work outs. I'm told that PT can fix this. Will put in the work and stay hopeful. Sounds like worst case scenario is a steroid injection, which I would prefer not to do if possible.
A memorable gift I received: The first gift my husband gave me was a pair of tennis shoes. At the time, I thought this was a bit odd. I guess I was expecting something more romantic. Looking back, I see that this was a perfect illustration of my husband's practical nature, which is something I have really appreciated throughout our marriage.
Lisa
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What is the best gift you've ever received. Before we get all religious, lovey dovey or parental I will define gift. Gift is a present. Similar to but not limited to birthday, Christmas, etc....
When I was a kid, my dad bought The World Book Encyclopedia as a gift for the whole family. I know it was pretty darn expensive back in 1963; he bought it on a payment plan. I spent hours, reading and studying every volume. Every school report always involved something from WBE. I don't know how much my brothers used it, but for me, it was a constant resource through grade school and high school.
-Mica4 -
Doing a quick check in as I have been absent from chats. I admit I haven’t really been doing a great job with myself and I’m feeling it. Just feel extra chunky and uncomfortable in my own body. I need to get motivated again but having a hard time with motivation. I guess I got to get my head back in the game. I keep exercising daily, it’s the good part I struggle with. Tomorrow is weigh in so we will see if that helps push me. Have a good weekend all! Stay cool!3
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@sleepygirl79 Have you tried watching weight loss shows for motivation? I use that method to help keep me pushing and sometimes I just have to mentally fight with myself to push myself to move and get my exercise done. It works for me. Right now I'm watching The Biggest Loser Australia. it's on YouTube for free on the channel Resay. Even though there are toxic traits in the show it's entertaining and motivating to see others lose weight and makes you want to do the same.1
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Next week's group challenge is live and ready to begin tomorrow, Sunday, Jul 21st. Please join us for the Hot Weather Workout Challenge! Here's your link:
https://community.myfitnesspal.com/en/discussion/10920369/july-week-4-group-challenge-hot-weather-workout-challenge/p1?new=1
See you in the chat thread!
Jessica0 -
@19shmoo69 I hope the lil guy is feeling better.
@Katmary71 that is horrible what the sales guy was doing. I always worry about my mom and these things.
My best gift: (besides my children)
My diamond ring. It was for an anniversary and it’s the only piece of jewelry I wear consistently. It was a great surprise which my husband isn’t so good at.
Ive been traveling again all week. Im home now. I am sick again. I am having a rough summer. BUT..my steps have been really good even while sick. I ate at restaurants all week, my ankles swelled so bad, it was like pregnancy again. I assume the salt. They swelled so bad one bruised. They’re fine within 24 hours of being home.
Have a great day.2 -
WEIGH IN UPDATE
PLEASE WEIGH IN NOW: @Digger61 @annachangesagain @FoxyMoxie04
Reminder for Tomorrow's Weigh in to the Following: @19shmoo69 @megnolia82 @sleepygirl79 @txcritter69 @littlebabekitty @veganforlyfe2012 @laurelfit570 -
Username: Digger61
Weigh in day: Sat
Previous Week's weight: 207
Today’s Weight: 2094 -
Does anyone know Fit_Florence?0
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@TeresaW2024 Yay so glad to hear Joe's scan was clear!
@19shmoo69 LOL I had a Twisted Sister poster up in my room too! How is Mago doing today? Prayers sent his way! It's awful to have any family member sick but you and Jennifer with your little grandbabies is really frightening.
My best gift, that's a hard one! Honestly was thinking earlier how my cats were the best gift I ever got myself. I know that clarification wouldn't include it but I feel they've helped me develop my softer side and helped me let people back in after being alone in bed for so long mostly by myself. I've really been enjoying “experience” gifts like my brother getting us concert tickets or the Paint and Sip. Aside of that I'd say my gym membership when I was a teenager, I did date some innappropriate guys from the gym the first few years but I'm glad I had a taste of being in shape before I was injured.
@tammymccrady6278 I hope this week is lighter for you too! It's hard not being on a normal schedule.
@gemwolf110 Funny last night my neighbor invited me over for dinner and surprised me with peach cobbler with ice cream, I told her I'd just made my pact and was already falling off the wagon! Tomorrow is National Ice Cream Day too! That's definitely bad timing for you, the Slow Churned is pretty good for lighter ice cream (way better than Enlightened). The Yasso bars are real good if you want some that won't blow your calories after your extraction.
@txcritter69 You and the car are beautiful! Is Diesel doing pretty well with all the changes? I bet you were so happy to finally see him!
@trooworld OH NO that stinks about the flat tire and not renewing AAA! Definitely a smart choice to renew it, good luck with the tire today. I like your hair but you don't look very happy lol! Could you use some mousse or gel to give it more texture? I remember you having it wavy awhile back I thought that fit you real well, it looks good now but I get what you prefer. Love the color and your glasses both are great colors on you! I have an idea what about playing with your eye makeup a bit? The color makes your hair fun and artsy but what if you did a coneflower blue or teal liner cat eye with bronzey shadow? You're definitely the Village Queen!
@Cornanda That's promising PT feels they can fix you, I hope you start feeling relief soon! I know it sucks to not be able to do your usual workouts.
@sleepygirl79 Hope the weigh in goes well tomorrow! I'm in the same place, I told my neighbor last night I couldn't take home a lot of dessert as I'd prefer to not lose my legs to diabetes. I really WOULD prefer not to which is why I have to stop eating junk!
@AmbersWay Oh no I hope you're feeling better soon! Wow that swelling sounds terrible!
Hi friends! Had our HOA board meeting today, we went to a restaurant near home and were there for 3 hours. I finally told my neighbor I'm allergic to her perfume, I had a bad headache after 2 hours and moved away from her and put my legs up on a chair then on the way home I told her that her perfume flares up my allergies. I felt like a jerk but I left shortly after dinner last night as my throat was sore and I had a headache. I figured I'd want to know if something I wore caused issues. I'll probably wait and do the board minutes tomorrow, I have some other stuff from the meeting I'll have to get done that should keep me busy this week as well as work starting on Monday. Have a great Sat night and Sunday!3 -
Update: My little Mago is 100% better. I watched a video of him playing with his momma. What a blessing to know you all prayed and sought out updates. Thank you all.4
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Username: annachangesagain
Weigh in day : Saturday
PW: 159.2 lbs (72.2 kg)
CW: 162 lbs ( 73.5)
I woke up feeling very discouraged m. This week i have been very strict and had all green days . I dont know where all this gain came from !!5 -
19shmoo69
Sunday
P. W. 255
C. W. 2534 -
Good morning,
@trooworld Your hair looks good. I like it. Your Christmas village reminds me of the one my mom used to have a long time ago. It really sucks when something happens that throws a monkey wrench into plans.
@Cornanda I hope you get better soon. I have issues with hip bursitis off and on so can somewhat relate to the pain. I will be praying for you.
@micaroo4 I remember the WBE growing up too. We used them a lot in school with book reports.
@sleepygirl79 Finding motivation can be really hard at times. Sometimes going back to the beginning and asking yourself why you started this whole journey has helped me keep going.
@AmbersWay I am sorry you are not feeling well. I hope you get better soon.
@Katmary71 Thank you. Diesel and I are getting better at the new norm. I am still trying to find the right schedule that works for us. I really dislike when my allergies flare up over something so simple.
@19shmoo69 I am glad to see your Mago is doing better.
@TeresaW2024 I am glad Joe's scan came back clear. John and I have to go to his appt. tomorrow morning with oncology for the results from his last scan.
I have been really tired and hungry this past week and it has shown in my WI this week, not by much but it is there. Not sure why I am feeling this way. I am not usually hungry when it is hot outside. This week I will be doing some fine tuning on our food choices.
Have a blessed day!3 -
Weigh In Sunday: July 21
SW 175
PW 169
CW 169.52 -
@Cornanda I'm sorry about your hip. I'm glad you have access to a pool. Hoping you don't have to get the steroid injection. That's sweet about the tennis shoes.
@AmbersWay I'm sorry you are having a rough summer. I hope you feel better soon!
@19shmoo69 I do not know them. I'm so glad your little Mago is better! And you had a loss, congrats!
@Katmary71 Thank you! That was the way that my hairdresser did it. That's the very best it will look lol. I will definitely do it a bit differently. Will it look better? Probably not but we'll see lol. Thanks about the color and the glasses. I don't wear eye makeup unless I am going out for some reason, I just don't have the motivation but maybe I'll start! Those colors sound amazing. I may have a blue or teal liner and I know I have a bronzey shadow. Thanks for the ideas! I'm sorry you have a perfume allergy. I wear perfume and always try to be mindful that some people are allergic, so if I know they are, I don't wear it around them.
@txcritter69 Thank you! That's cool your mom used to put a village up. Yes, I was so disappointed about that tire. I hope the hunger goes away.
Hi all. We had to get a new tire yesterday to replace the one that had the screw in it (the location of the screw prevented a patch). At least the warranty on the tire covered most of the cost. We were at the dealership from 10:45 to 1:30! It was awful. Before we went to the dealership, we took a 45-minute walk in our neighborhood. It started to get really hot so I got to the point that I regretted going out but once we got home, even though I was sweating from head to toe, I was glad I went. After that, we met one of my friends at a dog rescue party at a brewery. It was fun and I had one beer. We came home, fed the dogs and walked them, and then went to our favorite neighborhood and walked around a bit. It was really hot but we had fun. I haven't had a chance to get groceries yet so I will be going out this morning to get them.
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Want to keep track of your steps with the team? Add a tab to the Google Sheet! https://tinyurl.com/Slimpossibles
My phrase for the year: "New year, new me!"2 -
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
Percentage of Members in the Green!2 -
Sleepygirl79
Sunday
SW 232.2
PW:226.8
CW: 228.4
Thanks to those who responded to my post. Obviously the scale is going in the wrong direction. Admittedly, I have not been tracking and I know this has been helpful for me. I’m going to try and get back on that. I feel like a blob and can barely bend properly to tie my shoes. I don’t want to be in this place. I’ll see if I can keep it up for a week and hopefully the scale will show improvement.4 -
littlebabekitty
Weigh in Day: Sunday
SW:220
PW: 194.4
CW: 194.4
No gain or loses. Cant complain.
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vegan4lyfe2012
Sundays
SW: 215.0
PW: 200.0
CW: 194.8
WOOT WOOT Down 20 lbs ☺️5 -
WEIGH IN UPDATE
WEIGH INS DUE NOW: @megnolia82 @laurelfit57
Reminder to Weigh in Tomorrow to the Following: @AmbersWay @AustinRuadhain1 -
@vegan4lyfe2012 Woohoo congratulations!
@19shmoo69 I'm so happy to read that about little Mago, yay!
@sleepygirl79 Great plan to get back to it, let us know if we can do anything to support you, would some sort of challenge help?
@AmbersWay @laurelfit57 @lisalisa123 Way to go Team Winners!
@trooworld I think your hair looks great but I know from chatting hair with you when you like it the most it has more body or as you said is more edgy. You're still 100% beautiful! That party sounds like a blast, how fun! Sounds like you got lots of walking in!
@txcritter69 What things are you planning to try this week to help feeling tired and hungry? I had that problem when I was eating too low protein for my weight lifting, every once and awhile I need more fat too. Curious to see what helps!
Hi friends! Been dealing with paperwork all day, I'm looking forward to my bath and time in the garden tonight. Have a great Monday everyone!1 -
WI Monday
PW 214.8
CW 214.2
I was hoping for more but happy to be going down. Wohoo! Now to keep it that way.
I’m still coughing up a lung, resting a lot and praying it passes soon.4 -
@19shmoo69 I don’t know that person. I have a few friend requests and no clue where they came from. Without the friends feed I don’t know what is the point anymore.
Glad your lil Mago is feeling better.
@trooworld love your hair and the spunky color. Soon I see some fun colors coming my way.
@Cornanda I missed the post about your hip but see you have pool access. It will help a lot. My husband was shocked by how much relief it was to swim and move his arm around.
@Katmary71 your post about your kitties made me think of my hamsters. They definitely brought so much joy to my life. My doggies do too but my hams were the best.
I feel for you with your neighbors perfume. I have the same issues. My family doesn’t buy themselves new scents without seeing if it is going to bother me. I feel bad for them but I will be just like you and suffering.
@txcritter69 heat seems to cut the cravings usually. Maybe incorporate some extra veggies and fruits. I did that. My eating has been all over the place. So I got a watermelon and a bunch fresh veg to munch on. Prepping it will be another story. 🤪
@vegan4lyfe2012 just wanted to see how the grand babies are doing? I have been so out of touch on here.
Wohoo I made the board this week. It’s been ages since I was on there anywhere.
I am still sick. This coughing has me feeling like a bobblehead. Otherwise I am good. Resting it out and drinking every concoction out there to help. I want to get back to walking. I have done well this past couple weeks. My British friend came to visit and do touristy things, so that had us on the run. I’ll share some pictures.
That’s all for me.
Congratulations to all those who have had a loss this week and those of us who keep showing up. 🎉3 -
@vegan4lyfe2012 - Congratulations!2
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Cisterna Basilica in Istanbul. Originally built in the 500’s. Worth a wiki search if you like historical places.
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@AmbersWay @laurelfit57 @lislisa123 Congrats on making it onto the leaderboard!
@sleepygirl79 Good luck with it. What helps me when I have stopped tracking is to pretrack everything I can, even if I have to change it later, the blueprint is there. Hang in there.
@vegan4lyfe2012 WOO HOO!
@Katmary71 Thank you! I like it better today: I washed it and let it dry naturally and it has some spunk now lol. That party was fun. Yes to the walking! I hope you got some good me-time in.
@AmbersWay Congrats on the loss and making the board! Sorry you are still sick. Thanks re: my hair...I just put fresh dye on it yesterday and it is more vivid purple now. What colors are you thinking? My hairdresser said that pinks and purples fade the prettiest and greens and blues fade kind of ugly. But if you keep them up, any color can be applied! Mine is a temporary dye, I have to apply it every 1-2 weeks. Wow, the Cisterna Basilica, it's absolutely amazing! What a cool place steeped in history! Thanks for sharing.
Hi all. I, too, have not been tracking this past weekend. I am going to pretrack today and see if that gets me back on track. Yesterday, food was awful. It was a lazy day and lazy food was had. Today isn't going to be all that much better: we are having fancy burgers and fries at work for people's anniversaries.
_________________________________________
Want to keep track of your steps with the team? Add a tab to the Google Sheet! https://tinyurl.com/Slimpossibles
My phrase for the year: "New year, new me!"1
This discussion has been closed.