Shape Shifters Team Chat - September 2024

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Replies

  • Pupowl
    Pupowl Posts: 2,041 Member
    @Krysless2 Missing your steps for Tuesday, thanks! Also haven't seen a weigh in from you yet for Sunday.
  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,468 Member
    edited September 26
    @globalhiker What!?!? Chocolate chips have CALORIES!?!? 😯😯😯

    @Krysless2 sometime when there isn't a hurricane can I come sit on your lanai?? 🍹. Nice setup!
    😂🤣😂
    Krysless2 wrote: »
    Henry is not too concerned!!! Lol

    rzwbcd9f58ji.jpeg
    🤣😂🤣

    Stay safe @Krysless2! I hope you don’t get any damage to that great outdoor space! 🤩
  • lauren_989
    lauren_989 Posts: 1,373 Member
    The habit tracker is now open for October. Let's make a plan and prepare for your best month yet! B)
    https://community.myfitnesspal.com/en/discussion/10924468/habit-tracker-october-2024#latest
  • Krysless2
    Krysless2 Posts: 2,095 Member
    edited September 26
    @Pupowl I think I posted my weight some where on page 15 But it was 165.1lbs

    We’re talking about week 4, right?

    Step Goal: 8500
    Tue 09/24: 10176
  • iradi8
    iradi8 Posts: 762 Member
    @Krysless2 That hurricane is a monster. Hope all goes well for you with it. It can be so scary. I live in SE Louisiana, so I am all too familiar with hurricanes. We just went through one, Francine, two weeks ago. The big one, Katrina, was horrible.

    @DaffyGirl88 Thanks!

    @Cyncia85 Maybe I'll keep these jeans as a reminder and for inspiration. Good idea:)

    @Pupowl Love those pink boots!

    @globalhiker Have you tried just using olive oil and balsamic vinegar? I love my big salads. I only use .5 tablespoon olive oil and 1.5 tablespoons of balsamic vinegar. It took some getting used to, but now I love it.
  • Pupowl
    Pupowl Posts: 2,041 Member
    @LenGray Your first official weigh in for the group is next week, so instead I have updated your starting weight. :smile:
  • angmarie28
    angmarie28 Posts: 2,885 Member
    angmarie28 wrote: »
    9/7-11,417
    9/8-13,915
    9/10-11,481
    9/11-10,998

    Skipped over the 9th @angmarie28 ...was that intentional? Please advise.
    Jessica

    Nope, a typo-
    9/8-11,164
    9/9-13,915

    9/25-10,863
    9/26-6,813
  • angmarie28
    angmarie28 Posts: 2,885 Member
    Angmarie28
    Fridays
    Prev weight-187.6
    Current weight-189.2
  • frankwbrown
    frankwbrown Posts: 13,025 Member
    Daily step goal: 10,000
    Tue 9/24: 11,366
    Wed 9/25: 10,265
    Thu 9/26: 10,345
  • frankwbrown
    frankwbrown Posts: 13,025 Member
    frankwbrown
    September week 4
    Weigh in day: Friday, September 27
    PW: 256.9 lbs
    CW: 257.3 lbs (↑0.4 lbs; 0.16%)
    This month's LTD: (↓1.1 lbs; 0.43%)
  • p8m6bwghh9
    p8m6bwghh9 Posts: 179 Member
    Daily step goals: 7000
    9-25: 15213
    9-26: 15125

    Thanks
  • frankwbrown
    frankwbrown Posts: 13,025 Member
    Hey fellow Garmin users, the monthly challenges for October are now available in Garmin Connect. And don't forget about the Expedition Challenges for "climbing" and "hiking".
  • Cyncia85
    Cyncia85 Posts: 418 Member
    Hey fellow Garmin users, the monthly challenges for October are now available in Garmin Connect. And don't forget about the Expedition Challenges for "climbing" and "hiking".

    Thanks @frankwbrown
    I'm a Garmin user. I will take a look this weekend :smile:
  • iradi8
    iradi8 Posts: 762 Member
    @globalhiker I started off with one tbs. olive oil, but I found that .5 tbs. is fine for me. Play with the amounts until you get it the way you like. It is very tangy:) The good thing is that balsamic vinegar hardly has any calories so you can put a bunch if you want.
  • angmarie28
    angmarie28 Posts: 2,885 Member
    well, happy to say i got myself up and had a great workout, 3 miles on the treadmill followed by some legs and back. Burned 638 calories, went to my daughters cross country meet and ran to diffrent parts of the course to cheer her on, stuck to my calories well and even had enough for some left wine. Im going to add myself to the goal tracker for october and see if i can get my butt in gear. work and life are so stressful and work supplies endless snacks so its been a struggle but I need to stop making excuses. So heres to starting fresh, AGAIN, lol
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