FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Shape Shifters Team Chat - March 2025

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  • Tomsgal1985
    Tomsgal1985 Posts: 1,115 Member

    Tomsgal1985
    Weekly Post

    Weigh In Day: Friday 

    Highest weight: 239.8

    Previous Weight:  233.6

    Current Weight:  232.8 

  • Krysless2
    Krysless2 Posts: 2,164 Member

    If it helps you…

    If you use your iPhone to copy/paste from your Notes App(see image) SO FAR I’ve learned that you are able to copy/paste: 

    • Bulletpoints; italic font; bold font; and strikethru 

      • I imagine you can also do the same copy paste when using Word/notepad or any other document that will transfer over
    IMG_0908.jpeg
  • Krysless2
    Krysless2 Posts: 2,164 Member

    …Adding to previous post

    • Also YouDon’t Need [center]command anymore. You can use your “space bar” (if you’re like me, you may not have caught onto that right away😆
  • Krysless2
    Krysless2 Posts: 2,164 Member

    Tips: Post #3

    when you copy/paste for whatever reason it will add a double space between each line sometimes. If you want to shorten the length/look of your post go to the front of each sentence and click the backspace button to get your lines closer together.(May take a few attempts) See example below..How copy/paste looks when doubling your space⬇️⬇️

    IMG_0911.jpeg

    ..How copy/paste looks when doubling your space⬇️⬇️

    IMG_0910.jpeg
  • pedal__power
    pedal__power Posts: 300 Member

    Pedal__power

    Pw: 216.4

    CW: 219.2

    Ack...I've been struggling with nutrition, sleep and exercise these past few weeks!! I'm feeling tired and not motivated to move or to stay away from unhealthy food.

    I'm looking forward to the time change and taking a small trip to NYC next week. Hoping that boosts things for me.

  • Krysless2
    Krysless2 Posts: 2,164 Member


    ⬇️⬇️How the spacing SHOULD look⬇️⬇️

    IMG_0910.jpeg
  • Krysless2
    Krysless2 Posts: 2,164 Member

    Sorry about that

  • frankwbrown
    frankwbrown Posts: 13,534 Member
    edited March 8

    frankwbrown

    March week 1

    Weigh in day: Friday, March 7

    PW: 260 lbs

    CW: 261.9 lbs (↑1.9 lbs; 0.73%)

  • frankwbrown
    frankwbrown Posts: 13,534 Member
    edited March 8

    Daily step goal: 10,000
    Tue 3/4: 10,289
    Wed 3/5: 11,086
    Thu 3/6: 10,235

  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,515 Member
    edited March 8

    • Friday’s Steps: Patrice
    • Goal: 5,000 daily steps
    • 3/7/25 = 4,256
  • jessicakrall8
    jessicakrall8 Posts: 5,575 Member

    @Pupowl Actually, the only thing that went RIGHT for the week, was my food. My struggle bus comment was due to being sick and in pain all week. Both of those things probably HELPED me to stay on track, but with the swelling, it makes it hard to see progress, so I've been really down about it. I just want all of this to stop so I can get on with life. I'm tired of hurting.

    Sorry you're having a rough time. I hope things turn around quickly for both of us!

    Jessica

  • DaffyGirl88
    DaffyGirl88 Posts: 5,364 Member
    edited March 8

    https://community.myfitnesspal.com/en/discussion/comment/48518978#Comment_48518978@izzyred9400 YAY! Me too!!

    And what's the problem with quoting now? Why isn't it showing? I must've missed the post where that was discussed. 😐️

  • jessicakrall8
    jessicakrall8 Posts: 5,575 Member

    alleykat69

    weigh in: Saturday

    pw:197.5

    cw: 195.3

    yes! I did it!

    I'm so proud of you…you're just kicking butt…you inspire me!

    Jessica

  • jessicakrall8
    jessicakrall8 Posts: 5,575 Member

    The March Week 2 Group Challenge is open and ready to begin on Sunday, Mar 9th. Join us for a few rounds of Self-Care Bingo! Here's your link:

    March Week 2 Group Challenge - Self Care Bingo — MyFitnessPal.com

    See you in the chat thread!

    Jessica 😊

  • jessicakrall8
    jessicakrall8 Posts: 5,575 Member
    scale3sm.JPG

    We're missing 3 weigh-ins for this week. Please report in soon!

    @morenin

    @iradi8

    @cre804

    Thanks!

    Jessica

  • p8m6bwghh9
    p8m6bwghh9 Posts: 532 Member

    Step goal 10000

    3-4 10396

    3-5 11644

    3-6 10187

    3-7 10156


    This past week was jury duty, I have trouble adjusting when my routine changes. We are now over 11 hours of daylight 🌞, got in a few outdoor walks.

    IMG_1487.jpeg


    I am not really a pop person, if I have some it would probably be Fresca or Ginger Ale, but I did look and saw a variety of Dr Pepper including some blackberry.

    Thanks for the posting tips @Pupowl & @Krysless2

  • iradi8
    iradi8 Posts: 814 Member

    iradi8

    Wednesday weigh-in

    PW: 210.8

    CW: 212.8

    LTD: 39.8 lbs

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