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What Have You Done Today That Is Healthy

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  • connierandel
    connierandel Posts: 2,167 Member

    I'm not sure where my steps will take me today. Probably not far because Bill is acting funny and I really don't want to leave the house. My phone showed 3708 yesterday and the two days prior about 2800. My phone sits a lot more than I do, though. Yesterday, running into WalMart for a RX for Bill upped those steps quite a bit.

  • Restfinder
    Restfinder Posts: 3,103 Member

    Have done well with my eating the past couple of days, less snacking. Still not able to do a lot of walking, but trying to get extra steps in which actually helps to loosen up my joints. I can do a couple inside laps but then my back or hip with start hurting again!

  • connierandel
    connierandel Posts: 2,167 Member

    I did a little over a mile, but my step count is basically just that walk because my phone has set most of the day. Food will be around 1100 for the day.

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