New Year, New Challenge
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Ah...gotcha! I will post here after my daily workouts. Thanks!0
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Ooo... I might have to add in some walking to meet my one hour a day, six days a week. Must.go.calculate.0
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30 minutes of Dance Dance Revolution! ... a christmas present from my husband
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Walked 3 miles in 46 minutes today! Unseasonably warm weather but we have a winter snow warning beginning at 10:00 this evening through Tuesday afternoon. Looks like I might be back to the DVDs tomorrow.
Happy New Year everyone!0 -
30 minutes of Dance Dance Revolution! ... a christmas present from my husband
make that 60 minutes!0 -
Hell yes! I'm back from Holidays today and I still have one wek before I have to go back to work. This is just the butt kicking I need to get back on the wagon with a vengence!0
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Count me In!
1/01 - 45 min elliptical
15 min hula hooping
total - 60 minutes
Yay day one!0 -
I've added an explanation on how to write out your daily workouts on the top post. :happy:0
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1/1: Shoveling snow x 25min.
Wet, heavy, sticky snow, might I add. 0 -
Maybe we should all edit our posts so we don't get so many throughout the month?
1/1
30 Day Shred (The workout is 25 minutes total, but I won't count warm-up cool down) 20 minutes
Additional Weight training - 20 minutes
Total 40 minutes0 -
1/1 45 min walk, 15 min floor exercises = 60 min0
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1/1 - 75 minutes, stationary bike (10 minutes in the afternoon; 65 minutes after dinner)
Total: 75 minutes0 -
1/1 = 53 minutes walking 4.5 MPH with hand weights (Leslie Sansone DVD)
Total = 53 minutes0 -
Love it guys! Camera, I think that's a good idea. Although I'm not sure how long everyone has the ability to edit. I think it's only an hour or so.
1/1= 41 mins EA Active 2
Total = 41 mins0 -
Happy New Year!
1/1 - 20 min walk, 15 min ping pong, 50 min strength/sculpt class, 20 min bike = 105!!!0 -
2/1 - Zumba 60 minutes, brisk walk (to and from Zumba) 15 minutes. Total 75 minutes.
It feels so good to be exercising again. I've got to shift the 3lbs I've managed to put on over Christmas! :huh:0 -
1/1 - I didn't get to REALLY workout but I did some SERIOUS cleaning/scrubbing/taking down christmas decorations/etc (and I absolutely count it....as light
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1 hour approximately of cleaning
15 min - leg extensions
= 75 min total0 -
Can't edit so day 2…
1/1 60 min walk & floor exercises
1/2 60 min gym class weights & aerobics
= 120 min0 -
An hour of riding and grooming horses - haven't done this for years and it will feel awful tomorrow, but it was such fun... Cheers to the horses and to my friend who invited me 0
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1/1- Did 38 minutes of Dance Central 2 for the Kinect. (130 calories burned! Woo Hoo!)0
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Being vertically challenged means less calories! But, more exercise evens the score board! I'm in.0
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We can't edit our posts, apparently, so I'll try copying and pasting previous days to this one...
1/1
30 Day Shred (The workout is 25 minutes total, but I won't count warm-up cool down) 20 minutes
Additional Weight training - 20 minutes
1/2
30 Day Shred. Level 1 & 3. 40 minutes
Additional Weight Training 20 minutes
Total - 1 hour, 40 minutes0 -
1/01 - 45 min elliptical
15 min hula hooping
1/02 - 60 minutes P90X
45 min elliptical
total = 165 minutes0 -
1/1- 38 mins Dance Central 2 for Kinect
1/2- 58 mins Kinect Sports
Total- 96 mins (1 hour and 36 minutes)0 -
Nothing...blah...can the kids go back to school now, please? 0
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Jan 1
30 minutes stationary bike
30 minutes weights and exercises
Jan 2
50 minutes hiking in the snow
Total so far
110 minutes0 -
1/1= 41 mins EA Active 2
1/2= 44 mins EA Active 2
Total = 85 mins of 1440 mins0 -
1/1 - 75 minutes, stationary bike (10 minutes in the afternoon; 65 minutes after dinner)
1/2 - 60 minutes, stationary bike
Total: 135 minutes0 -
1/1 = 53 minutes walking 4.5 MPH with hand weights (Leslie Sansone DVD)
1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba)
Total = 143 minutes (2 hrs. 23 min) of 1440 minutes0 -
1 hr 40 mins today
- 1 hour treadmill and 40 mins of Yoga! 0
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