New Year, New Challenge
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1/1 45 min walk, 15 min floor exercises = 60 min0
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1/1 - 75 minutes, stationary bike (10 minutes in the afternoon; 65 minutes after dinner)
Total: 75 minutes0 -
1/1 = 53 minutes walking 4.5 MPH with hand weights (Leslie Sansone DVD)
Total = 53 minutes0 -
Love it guys! Camera, I think that's a good idea. Although I'm not sure how long everyone has the ability to edit. I think it's only an hour or so.
1/1= 41 mins EA Active 2
Total = 41 mins0 -
Happy New Year!
1/1 - 20 min walk, 15 min ping pong, 50 min strength/sculpt class, 20 min bike = 105!!!0 -
2/1 - Zumba 60 minutes, brisk walk (to and from Zumba) 15 minutes. Total 75 minutes.
It feels so good to be exercising again. I've got to shift the 3lbs I've managed to put on over Christmas! :huh:0 -
1/1 - I didn't get to REALLY workout but I did some SERIOUS cleaning/scrubbing/taking down christmas decorations/etc (and I absolutely count it....as light )
1 hour approximately of cleaning
15 min - leg extensions
= 75 min total0 -
Can't edit so day 2…
1/1 60 min walk & floor exercises
1/2 60 min gym class weights & aerobics
= 120 min0 -
An hour of riding and grooming horses - haven't done this for years and it will feel awful tomorrow, but it was such fun... Cheers to the horses and to my friend who invited me0
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1/1- Did 38 minutes of Dance Central 2 for the Kinect. (130 calories burned! Woo Hoo!)0
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Being vertically challenged means less calories! But, more exercise evens the score board! I'm in.0
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We can't edit our posts, apparently, so I'll try copying and pasting previous days to this one...
1/1
30 Day Shred (The workout is 25 minutes total, but I won't count warm-up cool down) 20 minutes
Additional Weight training - 20 minutes
1/2
30 Day Shred. Level 1 & 3. 40 minutes
Additional Weight Training 20 minutes
Total - 1 hour, 40 minutes0 -
1/01 - 45 min elliptical
15 min hula hooping
1/02 - 60 minutes P90X
45 min elliptical
total = 165 minutes0 -
1/1- 38 mins Dance Central 2 for Kinect
1/2- 58 mins Kinect Sports
Total- 96 mins (1 hour and 36 minutes)0 -
Nothing...blah...can the kids go back to school now, please?0
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Jan 1
30 minutes stationary bike
30 minutes weights and exercises
Jan 2
50 minutes hiking in the snow
Total so far
110 minutes0 -
1/1= 41 mins EA Active 2
1/2= 44 mins EA Active 2
Total = 85 mins of 1440 mins0 -
1/1 - 75 minutes, stationary bike (10 minutes in the afternoon; 65 minutes after dinner)
1/2 - 60 minutes, stationary bike
Total: 135 minutes0 -
1/1 = 53 minutes walking 4.5 MPH with hand weights (Leslie Sansone DVD)
1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba)
Total = 143 minutes (2 hrs. 23 min) of 1440 minutes0 -
1 hr 40 mins today - 1 hour treadmill and 40 mins of Yoga!0