January Tracking Thread

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Replies

  • tageekly
    tageekly Posts: 3,755 Member
    1/4: 942 - C25K (432), Weight training (85), Yoga (334), Abs circuit (91)
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,161 Member
    1-Jan 144
    2-Jan 422
    3-Jan 0
    4-Jan 378
    5-Jan
    6-Jan
    7-Jan

    Total 944
  • 2011_4mygirls
    2011_4mygirls Posts: 298 Member
    January 1 788 calories (elliptical)
    January 2 806 (elliptical)
    January 3 800 (walking, bike, stretching, elliptical)
    January 4 893 (elliptical)
    January 5
    January 6
    January 7

    Total Calories burned week 1:
  • ncwingnut71
    ncwingnut71 Posts: 292 Member
    Jan 1 - 0
    Jan 2 - 263
    Jan 3 - 476
    Jan 4 - 656
    Jan 5 -
    Jan 6 -
    Jan 7 -
    Jan 8 -
    Jan 9 -

    Total to date : 1395

    Zumba tonight, so will update after that :)
  • yolste07
    yolste07 Posts: 327 Member
    I burned 470 calories on 1/4/2012 walking slow pace
  • kendernau
    kendernau Posts: 155 Member
    Updated to here. Keep the updates coming - I'm loving everything everyone is doing.

    I agree - 2000 calories a week is a good goal...gives a little extra cushion in case of those weeks where we just can't do our normal routine (vacations, sick days, etc.).
  • bellawares
    bellawares Posts: 558 Member
    Jan 5 - 150 calories burned.
  • carhicks
    carhicks Posts: 1,894 Member
    Jan 1: 266
    Jan 2: 1382
    January 3: 1311
    January 4: 1176
    January 5: 1252

    Total: 5387

    so far, so good. :drinker:
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
    Jan 1 657
    Jan 2 552
    Jan 3 450
    Jan 4 395
    Jan 5 668
    Jan 6 536
    Jan 7

    3258 for the week WOOT - combination of walking, c25k, 30 day shred
    Forgot to update yesterday Sry :)

    Because of time zone i am a day ahead. I'm in the future (ooooo)
  • yolste07
    yolste07 Posts: 327 Member
    I burned 331 calories today (walking) 1/5/2012
  • tageekly
    tageekly Posts: 3,755 Member
    1/5: 543 - Elliptical (231), Yoga (226), Circuit (86)
  • Angelie28
    Angelie28 Posts: 197 Member
    1/5 cals burned 1363

    Total: 2080
  • jan 05 - 300 calories
  • melkadee
    melkadee Posts: 5,598 Member
    January 1 ~ 378 calories
    January 2 ~ 443 calories
    January 3 ~ 107 calories
    January 4 ~ 448 calories
    January 5 ~ 403 calories :bigsmile:
    January 6
    January 7

    Total Calories for Week One: 1779 calories
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 0
    1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
    1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
    1/4 886 cal, 100 min, 8.94 mi - elliptical
    1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min

    Total 3,869 calories burnt, 96,131 calories to go!
  • sagetracey
    sagetracey Posts: 607 Member
    January 1 - 327 calories
    January 2 - 718 calories
    January 3 - 0
    January 4 - 353
    January 5 - 1096
    January 6 - 1110
    January 7

    Cumulative total: 3,604

    Gotta love that cycling on mountain rides for burning calories!
  • Jan 6th - 869 kcal
  • annasgyal
    annasgyal Posts: 1,687 Member
    January 2nd-453 calories burned (walk/jog) 3.5 miles
    January 2nd- 214 calories burned (walk/jog) 2 miles
    January 2nd-167 calories burned (20 Day Shred) 20 minutes
    January 3rd- Rest Day
    January 4th-341 calories burned (walk/jog) 53 minutes
    January 4th-207 calories burned (Jillian Shred it with weights) 308 calories burned (walk/jog) 3 miles
    January 5th-Rest Day
    January 6th- 290 calories burned (walk 3 miles)
  • ncwingnut71
    ncwingnut71 Posts: 292 Member
    Jan 1 - 0
    Jan 2 - 263
    Jan 3 - 476
    Jan 4 - 656
    Jan 5 - 0
    Jan 6 -
    Jan 7 -
    Jan 8 -
    Jan 9 -

    Total to date : 1395

    Zumba tonight, so will update after that :)

    Well, didn't make it to Zumba last night. But I am going to the gym tonight and then Zumba tomorrow morning.

    Life gets in the way sometimes :(
  • carhicks
    carhicks Posts: 1,894 Member
    Jan 1: 266
    Jan 2: 1382
    January 3: 1311
    January 4: 1176
    January 5: 1252
    January 6: 1232

    Total: 6619

    If I decide to go to Zumba tonight, I will add that in for tomorrow's calories.
    Carla
  • bellawares
    bellawares Posts: 558 Member
    Jan 5 - 614 calories burned.
  • tageekly
    tageekly Posts: 3,755 Member
    1/6: 905 - 6.4 miles walk/jog (763), yoga (142)
  • melkadee
    melkadee Posts: 5,598 Member
    January 1 ~ 378 calories
    January 2 ~ 443 calories
    January 3 ~ 107 calories
    January 4 ~ 448 calories
    January 5 ~ 403 calories
    January 6 ~ 348 calories
    January 7

    Total Calories for Week One: 2127 calories
  • yolste07
    yolste07 Posts: 327 Member
    Burned 418 calories on 1/6/2012
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,161 Member
    1-Jan 144
    2-Jan 422
    3-Jan 0
    4-Jan 378
    5-Jan 807
    6-Jan 1,136
    7-Jan

    Total 2,887 calories
  • Angelie28
    Angelie28 Posts: 197 Member
    1/6 500 cals

    Total: 2580
  • annasgyal
    annasgyal Posts: 1,687 Member
    January 2nd-453 calories burned (walk/jog) 3.5 miles
    January 2nd- 214 calories burned (walk/jog) 2 miles
    January 2nd-167 calories burned (20 Day Shred) 20 minutes
    January 3rd- Rest Day
    January 4th-341 calories burned (walk/jog) 53 minutes
    January 4th-207 calories burned (Jillian Shred it with weights) 308 calories burned (walk/jog) 3 miles
    January 5th-Rest Day
    January 6th- 290 calories burned (walk 3 miles) 135 calories burned (30 DS) 152 calories burned (walk/jog 2 miles)
    January 7th-Rest Day
    January 8th-Rest Day
    January 9th-
  • Week 1 figures:

    1st - 415
    2nd - nil
    3rd - nil
    4th -301
    5th - nil
    6th - 730
    7th - 267

    Total - 1713

    Pretty ****ty week at work with some 12hour days so I'll take this...on track - the daily average for the remaining days has only gone up by 1 extra calorie to burn
    Boot camp re-opens next week so a couple of high figure days expected.

    Good Luck everyone

    Like the systems editing - it auto bleeps out the word s**t :laugh:
  • Jan 7: 598 kcal
  • carhicks
    carhicks Posts: 1,894 Member
    Jan 1: 266
    Jan 2: 1382
    January 3: 1311
    January 4: 1176
    January 5: 1252
    January 6: 1232
    January 7: 1289

    Week 1 Total: 7908

    What an awesome week. Thanks for this challenge. Carla
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