January Tracking Thread
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Jan 5 - 614 calories burned.0
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1/6: 905 - 6.4 miles walk/jog (763), yoga (142)0
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January 1 ~ 378 calories
January 2 ~ 443 calories
January 3 ~ 107 calories
January 4 ~ 448 calories
January 5 ~ 403 calories
January 6 ~ 348 calories
January 7
Total Calories for Week One: 2127 calories0 -
Burned 418 calories on 1/6/20120
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1-Jan 144
2-Jan 422
3-Jan 0
4-Jan 378
5-Jan 807
6-Jan 1,136
7-Jan
Total 2,887 calories0 -
1/6 500 cals
Total: 25800 -
January 2nd-453 calories burned (walk/jog) 3.5 miles
January 2nd- 214 calories burned (walk/jog) 2 miles
January 2nd-167 calories burned (20 Day Shred) 20 minutes
January 3rd- Rest Day
January 4th-341 calories burned (walk/jog) 53 minutes
January 4th-207 calories burned (Jillian Shred it with weights) 308 calories burned (walk/jog) 3 miles
January 5th-Rest Day
January 6th- 290 calories burned (walk 3 miles) 135 calories burned (30 DS) 152 calories burned (walk/jog 2 miles)
January 7th-Rest Day
January 8th-Rest Day
January 9th-0 -
Week 1 figures:
1st - 415
2nd - nil
3rd - nil
4th -301
5th - nil
6th - 730
7th - 267
Total - 1713
Pretty ****ty week at work with some 12hour days so I'll take this...on track - the daily average for the remaining days has only gone up by 1 extra calorie to burn
Boot camp re-opens next week so a couple of high figure days expected.
Good Luck everyone
Like the systems editing - it auto bleeps out the word s**t :laugh:0 -
Jan 7: 598 kcal0
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Jan 1: 266
Jan 2: 1382
January 3: 1311
January 4: 1176
January 5: 1252
January 6: 1232
January 7: 1289
Week 1 Total: 7908
What an awesome week. Thanks for this challenge. Carla0 -
1/7: 1,239 - 50 C25K (490), 15 Weights (103), 20 Circuit (153), 55 TurboFire (493)0
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I burned 275 zumba and 365 walking today total for today = 6400
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jan 06 - 320
jan 07 - 3000 -
1/1/2012 657
1/2/2012 552
1/3/2012 450
1/4/2012 395
1/5/2012 668
1/6/2012 536
1/7/2012 0
1/8/2012 639
3897 to date !0 -
Jan 01 - 0 (Vacation)
Jan 02 - 0 (Vacation)
Jan 03 - 0 (Vacation)
Jan 04 - 489 (Run 2.0/Walk 2.5 miles)
Jan 05 - 528 (Elliptical)
Jan 06 - 313 (Elliptical & Walk)
Jan 07 - 184 (Walk dogs)
WEEK 1 TOTAL: 15140 -
1/1 0
1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
1/4 886 cal, 100 min, 8.94 mi - elliptical
1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
1/6 0
1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
Total 3,984 calories burnt, 96,016 calories to go!0 -
January 1 ~ 378 calories
January 2 ~ 443 calories
January 3 ~ 107 calories
January 4 ~ 448 calories
January 5 ~ 403 calories
January 6 ~ 348 calories
January 7 ~ 0 calories
Total Calories for Week One: 2127 calories0 -
January 1 805 calories (running)
January 2 727 (running)
January 3 522 (walking)
January 4 1,021 (running am and walking at lunch)
January 5 724 (jogging)
January 6 756
January 7 0 "rest day"
Total Calories burned week 1: 4345 / YTD 4345
Goal Calories burned week 1: 4,200
I am going to edit this post daily to make it easier to follow/total. My calories burned come from my Bodybugg reading.
I can't complain about week 1. Exceeded my goal even with a "rest day" -- so I am going to up next week's goal to 4500 calories burned.0 -
January 8th - 320 calories
It's my birthday ~ 51 ~ yippie "Do not regret growing older. It is a privilege denied to many"0 -
jan 8th: 203 kcal0