week 17/01 thru 23/01

123578

Replies

  • Everyone is doing so well, keep it up!

    Feb 21 – 500 squats – Day 59 – 41 Days to go for me
  • sabrina32576
    sabrina32576 Posts: 253 Member
    Fell out of the groove a little. Back to it today.
  • barbiecat
    barbiecat Posts: 17,267 Member
    :bigsmile: :bigsmile: :bigsmile: if we're still posting and doing squats then we are doing great and better than all the people who are sitting on the couch :laugh:


    Tuesday February 21 :bigsmile: :bigsmile: 220 squats
  • this is me and I agree barbiecat, good work!


    Feb 22 – 500 squats – Day 60 – 42 Days to go for me, Yippee!
  • barbiecat
    barbiecat Posts: 17,267 Member
    February 22----220 squats :bigsmile: :bigsmile: :bigsmile:

    day 61 for me :bigsmile: :bigsmile:

    today my line dance performance group danced at an assisted living home :bigsmile: :bigsmile: :bigsmile:
  • sounds like fun barbiecat!

    bit tired today, but managed to push thru last set of 100, phew!

    Feb 23 – 500 squats – Day 61 – 39 Days to go for me
  • MuffRuff
    MuffRuff Posts: 238 Member
    I forgot to put down my squats for yesterday.

    02/22/2012 - 600 squats and 12,800 so far
    02/23/2012 - 600 squats and 13,400 so far
  • barbiecat
    barbiecat Posts: 17,267 Member
    :flowerforyou: :flowerforyou: :flowerforyou: 220 squats today :bigsmile: :bigsmile: Thursday February 23


    day 62 :bigsmile: 11,240 squats so far :bigsmile:

    :bigsmile: wow, MuffRuff, 600 squats a day


    Alltalk, 500 squats, that's great :bigsmile:
  • good to see you muffruff, hope all is well. absolutely amazing barbiecat.

    Feb 24 – 500 squats – Day 62 – 38 Days to go for me
  • barbiecat
    barbiecat Posts: 17,267 Member
    :bigsmile: :bigsmile: :bigsmile: alltlalk and MuffRuff, you are continuing to do great :bigsmile:

    220 squats for me today
    some of them with weights :bigsmile:

    day 63:bigsmile:
  • Thanks barbiecat, we are all doing well, Wow and you with the weights!

    Feb 25 – 500 squats – Day 63 – 37 Days to go – Total 13900
  • DarleneBDA
    DarleneBDA Posts: 80 Member
    I am new to the group so i will start my squats tomorrow...
  • barbiecat
    barbiecat Posts: 17,267 Member
    I am new to the group so i will start my squats tomorrow...

    Welcome, this is a great challenge :bigsmile: :bigsmile: :bigsmile: :bigsmile: we are glad you are here.
  • barbiecat
    barbiecat Posts: 17,267 Member
    Saturday February 25 :bigsmile: :bigsmile: :bigsmile: 220 squats :bigsmile: :bigsmile: :bigsmile:

    I found out today that the squats I do that I call plie squats are also called sumo squats and i watched a video on youtube of a woman doing them with a barbell on her shoulders.
  • Welcome davetecsgirl, you will love the challenge, good to see someone new posting, there's suppose to be over 100 members, not everyone post though, anyway I'm done today



    Feb 26- 500 squats – Day 64 – 36 Days to go for me - Total 14,400 that is a **** load of squats, I am so not going to stop when I reach the end of 36 days, absolutely awesome challenge
  • barbiecat
    barbiecat Posts: 17,267 Member
    :bigsmile: :bigsmile: :bigsmile: today I did one set of 20 squats holding 15 pound dumbbells on my shoulders and another set of 20 with 5 pound dumbbell overhead raises


    total for today February 26 240 total so far 11,700 day 65

    35 days to go and I think I'll keep going even when I get to 100 days :bigsmile:
  • MuffRuff
    MuffRuff Posts: 238 Member
    02/26/2012 - 700 squats and 14,100 so far.

    I did a 100 more today since I have been slacking for the past two days. It felt good to do them though.
  • neesa11
    neesa11 Posts: 51 Member
    New to the group I am starting tomorrow so excited :D
  • Welcome neesa11, good to see more people, good job muffruff, you never cease to amaze me, 700 squats, go girl.
    Barbiecat, well done with weights, what an awesome burn and very inspiring, lets keep it up everyone

    Feb 27 – 500 squats – Day 65 – 35 Days to go for me - legs are killing me today, nice burn.
  • barbiecat
    barbiecat Posts: 17,267 Member
    February 27 :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: 200 squats :bigsmile: :bigsmile: :bigsmile:
  • MuffRuff
    MuffRuff Posts: 238 Member
    I had a long day with school and such. So, I am posting my squats late.

    02/27/2012 - 750 squats and 14,850 so far.
  • me done today, here it is!

    Feb 28 – 500 squats – Day 66 – 34 Days to go for me.
  • sns101098
    sns101098 Posts: 47 Member
    Feb 21-27: Complete

    84 days down and 16 more to go!
  • DarleneBDA
    DarleneBDA Posts: 80 Member
    Welcome davetecsgirl, you will love the challenge, good to see someone new posting, there's suppose to be over 100 members, not everyone post though, anyway I'm done today



    Feb 26- 500 squats – Day 64 – 36 Days to go for me - Total 14,400 that is a **** load of squats, I am so not going to stop when I reach the end of 36 days, absolutely awesome challenge

    Thank you... glad to be here

    Feb 27th.... 100 squats with 5 lb weights
    Feb 28th ... 100 squats with 5 lb weights
  • barbiecat
    barbiecat Posts: 17,267 Member
    :bigsmile: February 28 :bigsmile: 220 squats :bigsmile:

    It's my weight training day so I did some of them with weights :bigsmile:
  • MuffRuff
    MuffRuff Posts: 238 Member
    02/28/2012 - 750 squats and 15,600 so far.

    I plan on changing up my routine and adding more weights to get a better workout with my squats. Then maybe I won't have to do so many in order to feel the burn.
  • Here it is!
    absolutely exhausted today, really worked the legs yesterday and today, on top of that the squats, my favourite thing to do, couldn't miss those!
    Feb 29 – 500 squats – Day 67 – 33 Days to go for me.
  • barbiecat
    barbiecat Posts: 17,267 Member
    :flowerforyou: We’re packing for a long weekend at a big event at a big hotel near Seattle and there’s lots to do. We pack some of our own food so the packing becomes more complicated. The hotel has a huge fitness center and I plan to make use of it. I’ll have my laptop but I won’t log food or exercise, just be smart and do the best possible job even with obligatory restaurant meals and long hours seated listening to presentations.

    I'll be doing my squats and carrying my pedometer :bigsmile:

    220 squats today :bigsmile: 26,000 steps :bigsmile: two hour line dance class

    life doesn't get any better than this :bigsmile:
  • MuffRuff
    MuffRuff Posts: 238 Member
    02/29/2012 - 600 squats and 16,200 so far

    I am going away to a conference this weekend, and the schedule is packed. Hopefully I can fit my workouts in. I bought the Iron Gym Total Fitness Kit today and assembled it already. I plan on working my way up to get a full workout out of it.
  • alltalk199
    alltalk199 Posts: 275
    great workout this morning, absolutely pumped, with squats to finish.

    Mar 01 – 500 squats – Day 68 – 32 Days to go
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