Exercise
Exercise
Discussion List
- Hello helloHello, my name is Annette. I am just starting this weight loss journey again. I am really, really going to succeed this time and it's gonna stick around longer than here before. I would wel…
- Looking to connect with new friends in the area!** I’m hoping to meet people who are into fitness, outdoor activities, or just trying new fun events. I’ve been on a journey to get healthier and lose s…
- Looking to connect with new friends in the area!** I’m hoping to meet people who are into fitness, outdoor activities, or just trying new fun events. I’ve been on a journey to get healthier and lose s…
- Hi! I am 52 and trying to get a better idea of what I eat and how much I am moving each day.
- I am an almost 67 year old female who has 3 children and 2 grandchildren. My daughter is determined to keep me as healthy as I can be aside for autoimmune disease and osteoporosis.
- My name is Teresa and I’m 70! I’m looking for a positive community that will help me with accountability up.
- What is the most effective exercise at home?
- Hello, I am new to this. I'm not very healthy right now, and I know it's probably important to start doing some exercise. But, I don't know where to really start and I kind of lack the motivation? Eve…
- I've been here for years, since at least 2014 logging my calories away but very, very rarely posting in Community Chat. My name is Gina and I lost 60 lbs. eleven years ago very rapidly and easily afte…
- Dear MyFitnessPal: Please Make Room for Us “fluffy” folks at the Starting Line Let’s talk real for a second… I’ve gained 60 pounds. That’s not just a number—it’s a new reality. A reality where I can’t…
- Hi everyone! Does anyone need to lose 50+ pounds with knew knee or hip replacement? Trying to figure out fitness after surgery. If you have ideas of things that work for you msg me! Rabon
- Hello everyone my name is Jessica & I'm 32yrs old from Toronto :) 13 years ago after I had my son I joined the MyFitnessPal community, the app along with exercise and the friends I made throughout my …
- I know this section is usually for those looking to gain weight, but I wanted to share my experience of building muscle while dropping body fat—because it is possible, even in a calorie deficit. Over …
- I like bodybuilding and walking. Biking is fun too. I’m currently in prep for pictures, no shows gets but eventually. I am 19 years old. My Instagram is “ Tommyjeffs “ with a yellow face as the pfp.
- I have recently found myself bingeing on junk and loathing my lack of self control. I put so much emphasis on the way I look and not putting in the effort to stay committed to my weight loss goals is …
- so I was seeing my weight melting off for about a month. Now I’m up a few pounds I’ve been eating pretty healthy & have been seeing my stomach going down. Could it be muscle?
- I have the Premium membership. I can get workouts on my iPhone from the dashboard, in the discover section, however, they do not show up on my iPad. It would be really nice to be able to do these work…
- Hello. I'm just starting to enter my food and exercise. I'm having difficulty logging my water aerobics. Any help would be appreciated.
- I have dabbled with MFP in the past. I need to get serious which includes Healthier food choices - Incorporating some exercise into my life - De-stressing - relaxing - losing weight - Getting a better…
- Hello all I'm curious if you're in the same position as me in this healthy life journey? This is my 3rd time I'll be dropping all my weight in life I HOPE! And I'm curious if anyone else is in a simil…
- I just started my weight loss journey about three or four weeks ago and I’m doing 1800 cal with leaving at least 500 cal left over. I workout sometimes 35 minutes to an hour a day and is it normal to …
- Hey beautiful people on planet Earth 🌍. After 6 months of fully recovering from a gall bladder removal I'm finally starting to regain consistency with going back to the gym and get active again. I kn…
- Hi. I am Marianne. I am new to this. Does this site offer exercise videos, e.g. weight training? Thank you.
- Walking is a low-impact exercise that can lift your spirits, retain/build some muscle, and expose you to sunlight and nature My story I injured myself (peroneal tendonitis in both legs) during a 10k. …