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Although I had this app for many years, this is my first time I have gone premium and actually using it to my full advantage. After I stopped running since Covid and menopause came into play, I starte…
Hey, everyone! I'm Jeffrey. I'm new to MFP. Discovered it through the Garmin Connect app. Fitness is my favorite journey. Diet, however, is not. I'm trying to gain weight. I'm 5'11". I started at 130l…
I'm looking to put together a group/ challenge for people who want to lose 50 lbs by January 1, 2023 and get fit physically and mentally while losing. I want to get serious, so I'm looking for serious…
In 2013, I lost my wife aged just 21 to Ovarian Cancer. She was a professional footballer, and we were both in great shape. That year I ran the Great Manchester Run - 10k without any specific training…
As with a lot of people, I suffered quite hard under the lockdowns. My company was constantly on the verge of going under as it was reliant on tourism and I was working 10-11 hour days sat at my desk,…
Good morning ! Last night I decided I needed to start doing my exercise in the morning. I do have a limited time because of when the gym opens and when I have to be to work. Luckily for me, I live abo…
Hello everyone, After a rough couple years. I fell off the bandwagon. I’ve gain weight. To much weight. About 40 pounds😬 I’m excited to get back on my fitness. I have missed my healthy lifestyle. I’m…
I am new to Chicago, and like many I am trying to get off my COVID weight. I have done the keto diet before without success, but I had great success with The Zone diet in the past. That is why I am ex…
In 2013, I lost my wife aged just 21 to Ovarian Cancer. She was a professional footballer, and we were both in great shape. That year I ran the Great Manchester Run - 10k without any specific training…
I have 9 weeks left until my first half marathon. I was thinking of taking creatine to boost my performance. Has anyone tried it? Would it be beneficial?
Hi Everyone, I don't work for this company nor have I been recruited to promote it, etc. I just wanted to share since it took me a while to find a good online, live Zoom fitness class. It's called ban…
I've been on this app before many years ago, before I would just do this on my own but obviously would not stay motivated enough to achieve the goal that I wanted. Managed to lose a lot of weight duri…
Hi, my name is Hannah and I've recently (re)joined MFP because I've grown really unhappy with how I look and my exercise habits so just looking for a bit of accountability.
Hello. I am new on this App. I gave a birth in 2018, and since than i can’t lose weight. I am starting over and over again, and every time I think “this time is different, I’ll make it” .. But life ge…
I'm a 50yr-old male and I am trying to bring my % body fat down (I don't believe in weight goals). I take part in HIIT 5-6 times per week for 45 minutes per session and sometimes also fit in an occasi…
So daily I strive to meet my 10k steps but I am having issues with my ankles and I am in need of a good foot soak or remedy. I’m flat footed and overweight two bad combinations 😂. Help a sister out a…
My name is Gregory. Aging, competitive athlete (71 years old) in Full Contact Mixed Martial Arts. My goals include setting world records for my age group in the Senior Olympics in the 100 meter dash, …
Hello, my name is Rosy. And after many years of trying different diets and fads I finally (through trial and error) learned how to track my foods and aim to eat healthier options that are rich in thos…
Would anyone like to be accountability/Diet/Excercise partners? If your not near Burnham Pa we could do our excercises via video chat on Zoom, Duo, Facebook or even Skype! I also have Snapchat if anyo…
I lost 3.5 stone over a period of about 2.5 years. I am doing strength training at the gym. Minimum of 4 times a week. Sometimes 5 or 6 times a week. On weekdays I do a program of 30 minutes. Weekend …
Teams now being formed to begin on April 9th, with a practice week starting on Saturday. Did you know the 2022 Spring 5% Challenge is now open for new members? We work weekly on 2 healthy habits! Bein…
These photos are 10 years apart, but I dropped nearly all the weight since last summer by: 1. Eating healthy & eating less, added fruits and vegetables to my diet, eating less red meat, carbs, and fri…
I have been loosing weight slowly since October last year. I’m down from an all time high of 211 lbs to now 177 lbs. That is 34lbs down. My ultimate weight goal is to be 140lbs by August. My “conserva…
Hello! My names Angela Yetter (Baines); I do go by Angie or Ang though. I'm from Burnham Pa and I'm now fully starting and keeping to my weight loss journey. I'm about 5'4 at 282 pounds. I have had 2 …
Is there anyone 5'3-5'5 that was about 280 and is an apple shape that the start of your weight loss? If so can I see some before and after pictures? I'm about 282 and trying to get to 175 for my end g…
About me: I'm 8 months postpartum and breastfeeding. My baby LOVES his solids and his milk intake has already started to decrease a touch (based on the bottles I send to daycare). I plan to stop breas…
