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Old fat boi getting into it again...
Hey everyone. I'm Darron and I'm a fat lad who was in denial for so so long. I used to be a workout freak in my youth, fit, young and in to everything fitness orientated. Then life took over. I got married, had kids, got lazy, then the weight started to increase over time. Nothing major, just that odd pound here and there,…
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What exercises would be good to start that are low impact?
Hi everyone! I'd love to again build a healthy routine eating healthy and doing exercise. A couple of years ago, I used to be very active, enjoyed doing pilates, low impact cardio, dance, walking, and lifting weights and my health was stable. With grad school, my healthy habits declined a bit. I haven't been that active…
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Another Newbie
Hello! I'm new here and I'm looking for some MFP friends and Fitbit users to keep me motivated, encouraged and accountable on this weight loss journey. We can do this! 😊
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Exercises not syncing after update
After the update my exercises from the watch/health app are no longer syncing. The step tracking is still working though. I did put in a support ticket, I just assume this might be a more wide spread issue.
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Help with motivation
Hi All! Any suggestions to get motivated and moving when you're too tired and feeling like there's no point?
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Hi, Just a brief introduction
Hi All, my name is Tobias and I have started new blog that sifts through studies and data online and provides it to you, for free, forever. For too long, good health and wellbeing advice has been hidden behind a paywall, but no more, follow me as I lose weight and show you the healthy and sustainable way to improve your…
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Hello
My name is Anny and I wanted to introduce myself since this will be the start of my healthy eating and exercise. I might not make it but I will try lol. I’m not an active person but maybe I’ll get some encouragement 🙂
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My name is Lee, And I have come to the conclusion that I cannot do this alone.
, And I have come to the conclusion that I cannot do this alone.So I decided to join my fitness pal
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I need serious motivational friends
My name is Jonnie, almost 49 yr. old mother of 9. My youngest is 6 yrs old, I am finally getting my body and freedom back, I feel great. I love lifting free weights, getting into running, and hitting my macro and nutrition goals. I am super stoked about summer; gardening for both flowers and veggies. I am looking for some…
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Want a weight loss partner in New Delhi
Hi Everyone, I am zee. Looking forward to meet someone like minded where we can complete with each other to get fit over time. Let's meet.!!
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Exercises in the workplace?
I'm looking for possible ideas for subtle exercises I can do while at work. I read about small things like constant leg bouncing (thank you, ADHD) can burn a few calories if sustained over the course of the day. Another one I thought might be good would be things with my office chair. Would pushing myself back and pulling…
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Exercise at home
Hello! For the people that work out at home..who are some channels you follow on YouTube or any apps to try? Thanks!
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Night shift / overnight shift /graveyard shift!!!!
Hi there, all night shift / overnight shift /graveyard shift workers, from medical and transportation fields to retail to hotel workers and many more areas. Right now, MFP will only let us post our completed food and exercise diaries shortly after midnight -- when many of us are at work. In order to post to our newsfeeds,…
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First responders???
Any first responders on here? Curious to know if there’s any others if you’d like to add me.
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loosing weight with nintendo ringfit?
thinking to buy nintendo ringfit for indoor exercise to loose fat. any experience with it?
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Shredding for the Wedding!
Join me on my journey of slimming down for the gown! <3 All likes & comments welcome and appreciated. :)
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Let Night Shift Users Post Our Food/Exercise Diary in the Morning! **PLEASE READ**
PLEASE add a feature to the food and exercise diary so users who work at night or the overnight shift can post our food and exercise diaries to our newsfeeds! The diary will only post a short while after midnight. Some of us are at work late at night (doctors, nurses and other medical personnel, police and ambulance,…
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Accountability Partners
Hello! I need to get back to exercising every week. Feel free to add me. I really need accountability Partners to keep me motivated.
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Needing a little help getting started
Hello everyone! I just joined my fitness pal today after my other efforts have not been working. However, I am not sure if my other efforts are supposed to work? I have not had very much guidance this far, unfortunately. About 3 months ago (Feb) I had gained about 15ish lbs because I used to never have to worry about what…
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Losing Weight
I joined MyFitnessPal and have the free trial and have logged almost 2 weeks in a row for everything but workouts. I joined too lose weight and get a little definition and it’s been working well.
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Hello! One full year logging anniversary next week!
Good day, my name is Mike, this is my first post but I have been using this app for a while and now can proudly say almost a year consecutively! When I decided to pay for the pro I promised myself I would use it every day so yay!! Have lost over 60lbs in the last year, all my quarantine gains and more!! I love to stay…
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HI!
I am new to the forum but have been using myfitnesspal for almost a year. It has been a great experience and now use the app with ALL of my wellness clients. Happy to be here.
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New and ready to go
This is a wonderful site filled with all kinds of opportunities to keep myself in good trim. There are so many things you can do to keep fit so for all who arrived new like myself,, don't get to unglued trying to figure out everything at once..I am sure it will come to you as you make a new trail for your new you..…
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New moms- workout and food planing.
Good day! What are the best tips for new moms or to say on the postpartum to get "back" in shape(better than before pregnancy in my case)? Now, what are the calorie requirements and deficits for moms that don't breastfeed? Do I have to consider something before I follow the basics of weight loss tactics as a woman in…
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Looking for support and accountability buddies
Hello all. I’m a return user to MFP and have FINALLY found my healthy way and a better way of doing things. I’m feeling great and looking for others that can keep the positivity rolling. I’ve had my fair share of failures and disappointment over the years when it came to my health and weight, but no more. I’ve recently…
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Introduction
hi guys ! my name is max, im new to this whole "fitness" thing. working on getting myself in shape + lowering my mile time. anyone wanna be friends on the site? encourage each other? could use some support i guess
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Losing wt while building muscle-adjustable calories from exercise
I am a tall muscly guy who is trying to lose some weight, most days I do intense exercise 400-900 kcal. Can the Add exersize category to calories be adjusted, or is it just on or off?
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How quickly do you start losing weight?
I'm a dancer/actress and I recently lost a job because of my size. I'm 5'5", 22, and I weigh 144 pounds. It's noticable on my body and I need to lose the weight. So I've been eating healthier and working out more and I'm not seeing a difference. What should I do? How long is it going to take before I start seeing results?
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Looking For Friends!
Hey all! I've just recently come back to mfp and noticed that all of my friends are either no longer active of flat out gone, so I'm looking to beef up my friends list! Happy to add anyone regardless of interaction, as I know that sometimes just having people there to like your posts is helpful! I always comment, I keep my…