Night shift

utz2119

Any other night shifters that workout at night? Or which do u prefer, a night workout, morning, or afternoon??

JFCooper

Nights messed with me too much for me to settle in on a good routine.

I_AM_ISRAEL

I DESPISE working night shift. It’s not natural at all. But, when I used to work nights, I would sleep after getting home, and end up going to the gym midday, before my shift. Which can be a good thing only because gyms are typically empty at that time.
Hoping you the best!