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Night shift

utz2119
utz2119 Posts: 41 Member
Any other night shifters that workout at night? Or which do u prefer, a night workout, morning, or afternoon??

Replies

  • JFCooper
    JFCooper Posts: 8 Member
    Nights messed with me too much for me to settle in on a good routine.
  • I_AM_ISRAEL
    I_AM_ISRAEL Posts: 160 Member
    I DESPISE working night shift. It’s not natural at all. But, when I used to work nights, I would sleep after getting home, and end up going to the gym midday, before my shift. Which can be a good thing only because gyms are typically empty at that time.
    Hoping you the best!