Exercise
Exercise
Discussion List
- 2 1/2 months ago i started my journey on changing into a healthy lifestyle partnering with my doctor and Myfitnesspal app. So far, I lost 30 lbs. and counting! What is your favorite mantra and motivat…
- Aqua spin, Aqua fitness.
- Hope everyone is well , I am new to this so any help you could give I would appreciate 😃 I need to lose 20 kilo
- I wanna know if anyone has any experience using some of Neila rey or Darabee as their exercise platforms. I am currently using one of Neila reys full body workouts and I wanted to know if I can expect…
- Hello! I am currently on a journey to find out who I am after suffering from PTSD from serving as a nurse during the COVID pandemic . My life was not only in shambles, but unmanageable. I found myself…
- Hey! I'm a newbie here! I would love to meet a new friend whose goal is the same as mine: to gain weight and have a bigger glute.🍑🍑
- This is a long post but I hope you'll take some time to read it: I currently weight 99 Kg (218 lbs) and am folliwing a meal plan provided by a nutritionnist in order to stay in a caloric deficit (I ge…
- I started cycling to stay in shape and commute. I am pretty lucky that my house is right near a dedicated trailhead that goes almost the entire way to work. I get to exercise instead of sitting in my …
- I use additional exercise so that my meal calories are not ridiculously low each day so when I exercise I would like it to adjust my individual meal calorie goals to help me plan my meals, not just my…
- So back in 2013, I was 264lbs and looked extremely bloated all the time etc. Today, after losing 89lbs, I am now also 264lbs. Here are the comparison pictures at the exact same weight: (Just for those…
- Hi all, I’m looking to make friends to keep myself motivated. I am 21F 5’9” current weight: 306 GW: 165. I started out a while ago, lost 40 pounds, but then gained it back because I lost motivation. I…
- I would like to keep track of my progress photos, I have been trying to add them to google photos so I can share them but hav'nt been able to open them on my phone. How can I fix this? https://photos.…
- I'm trying to figure out if I've got the right calorie goals for me. When I set up MFP, I set it to sedentary and 2lb/wk loss. I weighed 315 at 6', 34yo female. I've been at this for almost 2 months n…
- I'm a 57 year old female and I recently started going to a High Intensity Circuit Training class on a regular basis (going on about 3 weeks now). I feel very frustrated with it, and I think it's becau…
- This morning I connected MFP, Runkeeper and my Fitbit. I love that all three can share information. My question is though, if they are all connected - when I walk in the morning - will Runkeeper or Fi…
- Hi all :smile: I'm currently on a journey to lose somewhere in the region of 110-140lbs (I'll go to the former and see where I am at that point) and I've just reached another milestone of 6 stone lost…
- Hi friends,I wanted to ask a question. I would like to know ways to make the difference between fat and loose skin,you know ? Can somebody help me ? For example,let’s say my inner thighs. When i touch…
- Hi all,hope this ok to post here! I'm 5,6 and currently about 180lbs,I've never been active at all and being completely honest I'm newly sober from alcohol and drugs so as u can imagine my bodies a bi…
- I need friends here. 🥲
- About a month ago I started exercising daily (tracked through Fitbit) and tracking my calories and macros through MFP. I walk on the treadmill daily at an incline and the only day I didn’t do the trea…
- Hello, so much has happened since Covid-19. Me gaining weight and losing it, but looking for friends to support me and my journey. I have different health issues but can overcome them with friends who…
- I'm sure this topic has been discussed ad nauseum, but I poked around searching and couldn't find what I wanted. I have always ignored any estimated "calories burned" from machines, MFP, and my Fitbit…
- Hi. I (19 year old female. 123 Pounds. 5’7.) Am a recovering anorexic. It’s important to note here I never was underweight. I’m pretty far in my recovery and have been working with a personal trainer …