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2025 Cycling Challenge
Here we are, kicking off our fourth year! Like cycling? So do I! This challenge is a simple one - ride 2025 miles in 2025! Type of cycle? Doesn't matter. Indoor, outdoor, don't care. As long as it has pedals (whether for feet or for hands) and wheels (virtual or real), it counts! Peleton? Zwift? Road? Mountain trails?…
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Where would these excercises be listed?
Hello everyone, I used a pull-up bar today for a few excercises, knee rasies, dead hang leg raises, mountaint climbers, and situps. I looked in cardio and strength and don't see anything w/pull up bars pertaining to that nor would I have an idea what to classify it for calories burned. Generally i'll track calories burned,…
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Hey! New here. Moving from Fitbit community
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Time for a change
Hi everyone, I’m a new app member looking to loose weight and get fit. I’ve tried to loose weight previously and following a diet I managed it no problem, having had my 3rd child I’m finding it hard to do the diet/weight loss again. So here I am hoping this app will help and what makes it good for me is, I’m even more…
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Is there a site that helps you form a plan based on the goal you provide?
Hello, I dont know if this is the best spot to post this. I have tried googling online and I feel like its hit or miss. I do track my food and watch what I eat. I've only been working out 3 days a week for 30min. (starting to get into a better routine slowly). I have a few fitness goals in mind and what i want my body to…
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Today I walked on my own -Bye bye scooter?
My husband and I both have a severe cold, we both got an earache and a fever overnight and I made an appointment with an urgent care office for Sunday morning. It’s a huge building with modern, long hallways. They have rolling chairs in the lobby, for people who can’t walk very well. I started using these chairs about six…
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Happy New Year
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New Routine- hopefully!
Today was the 1st day of second semester at school. I decided to set my alarm a but earlier and hit the treadmill for one Golden Girls (yes, that is my unit and I'm sticking to it!). I managed that and my usual morning stuff and was still to school on time. My goal is to make it a daily routine but I will be happy with 3…
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Hi. This is me- Danette
Hi everyone. I am serious about improving my health in many ways and being active and eating healthy are cornerstones. Looking forward to following and getting tips along the way.
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Meet new people!
What's up everyone! I've been using this app for over 6 months now and love what I've accomplished! I almost never use the discussions section of myfitnesspal and would love to give this is try by meeting people who have the same drive and grit as I do. Let's kick 2025 off to a great start and put goals into action.…
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Just 60, but trying to keep going with my journey
Hi! After having had the app for a couple of years, I am just giving it a serious go. I am a father of three, and one of my kids has a learning disability. Having to balance a busy family life (luckily, my wife supports everyone immensely) with a busy job has led to many failed starts when I get fit, and then life takes…
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Only 30minutes
Where all my stay at home moms who looks after everyone and not themselves. I want us to motivate ourselves to do easy exercise for 30 min to start with and build from there. We should keep each other accountable and motivate each other to move. Lets do this....
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Intro-ducky
Hey everyone! I'm Britanny, your friendly neighborhood wallflower. I'm a shy, insecure woman who's sick of living the same boring routine—like a hamster on a wheel, except my wheel is made of pizza and Netflix. 🍕🎬 I’ve decided it’s time for a change! I’m starting my weight loss journey because, let’s be real, I’m tired of…
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Starting over Attempt 143
Hi Friends. I'm 33F. 5'1" and 150ish lbs. Mom of 5. I'm tired of not feeling my best. I want to surround myself with like minded people who also want to lose weight and gain a healthier life style. Accountability buddies? If you want to do a challenge, I'm all for it. I like to use my indoor bike, would love to get into…
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Quick Chat on Balancing Health & Productivity with Your Cycle
I’m an MBA student working on a project about balancing health, productivity, and lifestyle, especially when adjusting routines based on our menstrual cycle. As a woman, I struggle to manage my energy, nutrition, and social life in sync with my cycle. I’d love to hear from others who’ve figured out what works (or doesn’t)…
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Any Peloton users/At-home exercisers?
Wondering if there are any Peloton users out there who would like to connect for accountability and motivation. I found a couple of groups but they haven’t been active in a long time. I’m willing to start a new group if anyone is interested! I use the bike and the app. Also, if anyone is not a Peloton user but sticks to…
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Want to wake up early but fail to do so ?
Starting the day early gives you a head start on your daily responsibilities. If you struggle with waking up early, what would you say is stopping you? Please share—I want to help you overcome this pain point.
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How can I gain weight and stay fit with a desk job?
What types of fitness routines or exercises should I focus on to stay healthy and gain weight while working at a imperialworktops.co.uk company? My job requires me to spend most of the day sitting in an office, which makes it challenging to stay active. I want to ensure I can maintain good health while achieving my weight…
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Lady Magenta *Update* I am no longer lonely here, now I feel I belong
I have lost 30 lbs in 75 days. The scale showed 318 lbs today in the morning. I started at 348 in September. :) I don't even know if weight loss is the most important achievement right now. So much has changed. It seems it finally 'clicked', and I am in command of the food I eat. Perhaps I finally understood that food is…
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Any tips for finding workout motivation?
Hi all! Lately, I have lost the motivation to exercise. I do work full-time and school part-time so my time is crunched but even when I'm not busy, I have no motivation to exercise. I just am a couch potato. Any tips for finding that motivation to exercise?
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Hey Guys! Looking for like minded folks on here!
Hey everyone! I’m Cade – a Fantasy and Sci-Fi enthusiast, alt dad, music lover, history buff, and fan of all things STEM and fitness. I’m passionate about alternative fashion, emo and punk rock, gaming, nature, mindfulness, and philosophy. I’m looking to connect with others who share similar interests, with the hope of…
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How can I gain weight and stay fit with a desk job?
What types of fitness routines or exercises should I focus on to stay healthy and gain weight while working at a worktops company? My job requires me to spend most of the day sitting in an office, which makes it challenging to stay active. I want to ensure I can maintain good health while achieving my weight gain goals.…
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Exercises
How do I delete exercises in my History list? Thank you in advance
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Exercises
How do I delete exercises that I do not want in my favorites list? Carrie
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How do I improve my body composition?
Hi, I am a 23 year old female. I currently weigh 118lbs and am 5' 4.5 or 164 cm. I want to look more lean and strong but I am not sure how to lose weight or if I should just try to gain muscle. I will attach some pictures of me now. I go to the gym a few times a week and do strength training 2-3 times and cardio 2. Help!
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New training program increased my resting heart rate 🤔
I wanna be a runner! I like the feeling of running, I enjoy it and want to do more of it. I honestly don’t know if I’m doing it right. I probably need a coach or at the least a running store. Since the weather has cooled down around here I’ve started back walking 1-2x daily 4-5 days a week with the intention to advance to…
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Newbie To Carnivore Diet Looking for Like Minded Mentors
Good morning ! 56 year old woman, new to carnivore. Not really doing it to lose weight but to optimize health and strength. Been at it a couple weeks, about 60 hours into utube videos about it. Carnivoring now but plan to head into 30 lion for August then slowly see what i can add back in. Live in Ecuador, like to scuba…
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Trying to start a lifestyle change!
Hello! My name is Katie and I’m 30 years old. I’ve half-heartedly tried to lose weight in the past, but this year has pushed me to take my health and wellness more seriously. I’d love to lose weight, but, more importantly, I want to make a sustainable lifestyle change in a healthy way. I hope I can join and support you on…