So, my name is Bryce and I felt this is the most appropriate place to ask for advice. In order for me to properly paint a picture for you to see why I'm asking my question, I'll need to give a rundown of the last few years prior to asking my question, so hopefully you'll stand by to read & possibly advise me. It'd be…
Hi All, Looks like I'm back here once again! I deleted my account at some point during the pandemic after catching Covid. During that time I was counting calories and failing to meet my targets. I was working out on a regular basis and gaining some muscle mass. Then I caught Covid and decided to hold off exerting myself or…
Hello all. I know that there are many links to this type of subject with detailed advice on how to overcome it. But I was wondering if anyone here is or was like I am...eating the bare minimum during the day and then eating all the good stuff and bad stuff later on. What did you do overcome this habit??
Hello everyone, You read it correctly...I am back for the first time. I am starting all over again. New account and all. Around 2012-2014ish I was in much better shape but was more mindful of what I ate than I am now. Back in 2014-2016 I was a corrections officer and I was very active since I worked in segregation (I…
Hi all! I'd love to start a fitness and safe nutrition-based weight loss Discord accountability group for young, busy women (18+)! I'm looking to gain strength and improve my cardiovascular fitness with the additional treat of weight loss and would love some accountability!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…