-
Is there a currently active group for obese seniors with disability/mobility issues?
Hello everyone. I am a 73 year-old woman from Winnipeg, Manitoba. I struggle with chronic muscle and joint pain related to degenerative disc disease and arthritis. Weighing in at over 260 pounds, I know that losing weight will help, but many factors of my daily life make this difficult. I need group support from people who…
-
New to MFP
Hello, I'm new to this whole thing. I'm trying to Lose at least 50+lbs and feel good about myself. After 31 years of life, I'm living on my own for the first time. No friends or family. Just my animals. Packed up and moved from one coast to the next. But its been hard mentally and want to be active. I've been sleeping a…
-
Prediabetes recent diagnosis
Hello I was diagnosed with prediabetes and slightly high cholesterol. I weigh 140lb 5'4. 56 years old. I exercise regularly Still I must make some changes, obviously. Maybe lose 5 or ten lbs. I've been reading about glucose index of foods. Also combining protein with carbs. It was disheartening to find this out because…
-
Hello Everyone, I'm New here on This Fitness Journey.
I'll need everyone's Help and Support to reach my Goal, Thanks for Having me❤️Much love from Indiana.
-
MFP newbie
I just wanted to say hi and I'm super excited to lose weight and feel healthy again. Looking for all tips to retraining by brain and body.
-
The 5% Seasonal Challenge IS My Success Story!
🍁❄As the seasons change, the leaders of the 5% Challenge are working in the background to set up the next challenge. We provide “Pre-Challenge Activities” for our members to ponder while waiting for take-off. The 5% Seasonal Challenge is my success story. Wanting to share how the 5% has helped me. I thought I would post my…
-
Looking to add friends
If you could, please add me. I could really use some friends on this app for motivation, help, and accountability. I started my weightloss journey on July 1st, 2023. I started at 244lbs, currently I am at 188lbs. I am starting to struggle and could use some support. Thanks all. 😊
-
South Florida Gym buddies
Hey everyone , looking to start some gym friends to motivate each other in our health /weight loss journeys.
-
✈5% Fall Challenge Announcement🛩 We are Approaching Takeoff✈
The fall 5% Challenge is open for signups! We are a community of 8 teams who started on Spark People in the Spring of 2010 and were at 600+ members when they closed down. We have successfully transitioned the challenge to MFP and are happy in our new home! We would love to have you all join us! Here is the link! Once on…
-
New Here
Well I'm not new I've been on here for quite a while just never posted. I'm a 50 year old that works out everyday except Sunday well sometimes not Saturday either , but I've been trying to lose my menopause weight gained 20lbs in no time. I eat pretty good most days but now I'm on a Back to School Challenge at my gym and…
-
Training/Exercise Creation Apps/Websites
Hey folks, New to the community. Just wondering if anyone knows of an app or website that can build you a training program from scratch. ANy help appreciated. Thank you :) IAC23
-
FND and CFS/ME
Hi, I'm Charlee its been about 7 years since I was able to visit a gym until recently. I am slowly starting and I mean chronic illness pace guys. But I am here to make some friends and share encouragement and support. I wanted to reach out and see if any chronically ill buddies who love a good paced lift session and the…
-
I am ready to get healthy!
Hello Beautiful world. I am on the road to getting serious about my health and vitality. That is why I am hear. My health is on the frontline and I must do something quick to change it. I believe fitness pal will be a great tool. Let's get healthy, Felicia.
-
New looking for help
Hi my name is Destiny I'm 25 and I'm just looking for help and encouragement. I've never really had a good relationship with food and have no idea what I'm doing I'm trying to stay positive but its hard. I kinda grew up with an almond mom and it wasn't helpful she was always skinny and I was always overweight I did diets…
-
🌸🌷2023 Spring 5% Challenge Announcement 🌸🌷
The Official 2023 Spring 5% Challenge is open to join. After joining, remember to choose a team to participate in. You can find the 2023 Spring Team here See our FAQ here. Ceri (Ceriusly1) Captain, IBC Team Koalas Overall Co-Leader, Seasonal 5% Challenges Co-Leader, Seasonal 5% Challenges ~ Bloggers!! Captain, 2023 Spring…
-
Fasting
Does intermittent fasting work and how many hours should I start with?
-
Supplements
Needing advice on any supplements to use along side exercises and eating healthier?
-
Looking for motivation!
Hey, I just began my weight loss journey and would love to be a part of a group to keep me accountable! :smile:
-
New here 😀
I'm always accepting friend requests from motivational and inspirational people, so feel free to add me! 👀😁
-
5️⃣%💪 The Power of 5%!5️⃣%
2022 Fall Community Final Numbers We are a Community with 8 individual teams. Our first challenge was on Spark People in the Spring of 2010. We are approaching 13 years together. Some of us have never left. We are very grateful to MFP for welcoming us for our first challenge here in Fall 2021. The 8 teams are in a friendly…